Your Deepest Ground: A Guide to Embodied Spirituality - Couverture souple

Prendergast, John

Couverture souple

ISBN 10 : 1649633025 ISBN 13 : 9781649633026

Editeur : Sounds True, 2025

Synopsis

A guide to connecting with your deepest ground - a rootedness that supports authentic psychological healing and embodied spirituality. In John J. Prendergast’s decades of experience as a psychotherapist and spiritual teacher, the area of the body that’s most difficult for many people to connect with, given our experiences with trauma and survival fear, is our physical and energetic ground. This area in the lower belly and at the base of the spine corresponds with the root chakra in the Indian subtle body tradition, the lower dan tien in Taoism, and the hara in Japanese martial arts. While most spiritual traditions focus on opening the mind and the heart, they tend to avoid or undervalue the opening of the ground. Prendergast notes, “It remains largely unconscious and deeply defended.” However, with the correct understanding and quality of attention, we can consciously open our multidimensional ground and, as a result, experience a felt-sense of inner safety and stability that supports the full flowering of inner peace, freedom, and loving awareness - a truly embodied spirituality. Your Deepest Ground invites readers to take a deep dive into their personal, archetypal, and universal ground, and to see through the false ground of their early conditioning and limited identity. Using authentic anecdotes and conversations drawn from his teaching, and accompanied by refined sensing and inquiry practices, Prendergast guides the reader in a unique groundbreaking and ground-opening exploration.

A propos du livre

À propos de l'auteur

John J. Prendergast, PhD, is a spiritual teacher, author, retired psychotherapist, and retired adjunct professor of psychology who has taught at Esalen and Kripalu and online. He studied for many years with the sage Dr. Jean Klein as well as with the spiritual teacher Adyashanti. He is the author of the books In Touch and The Deep Heart. For more, please visit listeningfromsilence.com.

Détails de l'édition

• Éditeur: Sounds True
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1649633025
• ISBN 13: 9781649633026
• Reliure: Broché
• Nombre de pages: 208
• Coordonnées du fabricant: non disponible
• Personne responsable: Purmerul LTD; 0; https://strengholt.nl/en/; ; 22 Liuleburgaz Str., floor 4, app. 9; 0; Plovdiv; 0; 4000; Bulgarie