Mindfulness-Based Cognitive Therapy: Embodied Presence and Inquiry in Practice - Couverture souple

Woods, Susan

Couverture souple

ISBN 10 : 1684031508 ISBN 13 : 9781684031504

Editeur : New Harbinger, 2019

Synopsis

Mindfulness-based cognitive therapy (MBCT) is a powerful, evidence-based treatment for depression and other mental health conditions. This groundbreaking professional book provides clinicians with the essential skills they need to deliver MBCT.

In this book, you'll discover the foundations of teaching MBCT, guidance on embodied mindful presence (a focused awareness of experience in the moment), the contemplative dialogue known as inquiry, and other strategies for delivering group-based MBCT. You'll also find scripts, access to audio material, and practice guidelines for you and your clients.

Although focused on MBCT, this book can be referenced for use in other mindfulness-based programs.

In addition, you'll gain the knowledge and confidence you need to effectively deliver MBCT and build the foundations of an embodied practice. The book starts with an overview of the MBCT program, before devoting chapters to the structure and skills required for developing competence and best practice. You'll deepen your understanding and facility in the most challenging elements of MBCT: mindful embodied presence and inquiry.

You'll also learn strategies for delivering this therapy to a group; troubleshooting tips; and a chapter on training, mentorship, and maintaining competence. Finally, you'll find essential information including meditation scripts, tools, and other resources for delivering MBCT.

If you are looking to deepen your practice and ability to teach MBCT, this book-written by renowned MBCT clinicians-is an invaluable addition to your professional library.

A propos du livre

À propos des auteurs

Susan L. Woods, MSW, LICSW, is a licensed clinical social worker, conference and workshop speaker, author, and curriculum developer. She is a national and international teacher and trainer in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT), and resides in Vermont.

Patricia Rockman, MD, is a family physician with a focused practice in mental health. She is associate professor in the department of family and community medicine at the University of Toronto, and cofounder of the Centre for Mindfulness Studies in Toronto, ON, Canada. She is a public speaker, curriculum developer, and teaches and mentors in mindfulness-based cognitive therapy (MBCT) and mindfulness-based stress reduction (MBSR).

Evan Collins, MD, is a psychiatrist who is trained in both mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT), and runs groups in both modalities at Toronto General Hospital and the Centre for Mindfulness Studies in Toronto, ON, Canada. In the past, he has assisted in the development of focused MBCT groups for people in cancer recovery and for people living with HIV, as well as for health care worker stress and resiliency. He is senior faculty in the professional development program at the Centre for Mindfulness Studies, where he is involved with curriculum development and creating supervision and mentoring policies in the area of mindfulness-based interventions. He is also a mentor of trainees in mindfulness, and has delivered workshops for health care providers and the corporate sector in Canada and the United States. At present, he is involved in research studying the use of MBCT. He is adjunct assistant professor in the department of psychiatry at the University of Toronto, and staff psychiatrist in the Centre for Mental Health at the University Health Network.

Zindel V. Segal, PhD, is professor of psychology at the University of Toronto Scarborough. He is coauthor of Mindfulness-Based Cognitive Therapy for Depression and The Mindful Way through Depression.

Détails de l'édition

• Éditeur: New Harbinger
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1684031508
• ISBN 13: 9781684031504
• Reliure: Broché
• Nombre de pages: 216
• Coordonnées du fabricant: non disponible
• Personne responsable: eucomply OÜ; hello@eucompliancepartner.com; ; Pärnu mnt 139b-14; Tallinn; 11317; Estonie