It's okay for teens to feel angry once in a while-it's how they react to anger that really matters. Rather than teaching teens to suppress their anger, this much-needed book offers a comprehensive mindfulness program to help young readers harness the power of anger in positive ways.
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Mitch R. Abblett, PhD, is a clinical psychologist and clinical director of the Manville School, a therapeutic day school program in Boston, MA, serving children and adolescents with emotional, behavioral and learning difficulties. He maintains a private practice, and has written regarding mindfulness, clinical work, and youth mental health needs. He conducts national and international trainings on mindfulness and its applications.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
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Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Paperback. Etat : New. From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change (Instant Help Solutions) Brand new item sourced directly from publisher. Packed securely in tight packaging to ensure no damage. Shipped from warehouse on same/next day basis. N° de réf. du vendeur 1111-9781684032297
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Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Paperback. Etat : New. It's okay to feel angry it's how you react to anger that really matters. This guide for teens offers a comprehensive mindfulness program to help you understand and channel your anger into healthy expressions of creativity, advocacy, and empowerment. Sometimes you just feel pissed off, and that's okay! Maybe you missed a deadline in school, flunked a test, didn't get invited to a party, or feel angry about something you saw on the news or online. We've all been there. It's impossible to go through life never feeling angry. But what if, instead of letting your anger take control, you were able to harness it in constructive ways? This book will show you how. With this guide, you'll find powerful mindfulness tools to help you listen to your anger, connect with your core values and goals, and make positive changes that will truly empower you. Instead of resorting to outbursts, you'll learn to channel the incredible energy of your anger into self-advocacy, social action and productivity. You'll also find stories from other teens just like you who've successfully redirected their anger into creating positivechange. If you're ready to change your relationship with anger and transform it into fuel for change and creative possibility, this book will guide you, every step of the way. N° de réf. du vendeur LU-9781684032297
Quantité disponible : 1 disponible(s)