Synopsis
This unique guide for artists and writers offers a guided journey into contemplative art for healing, relaxation, deeper connection and increased well-being.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Rebekah Younger is a multidisciplinary artist with over thirty years of experience as a professional creative entrepreneur, designer and teacher. Her work has been exhibited in museums in the San Francisco, CA, and Boston MA, areas, as well as featured in magazines like Ornament, Fiberarts, Threads and The Crafts Report. Younger is trained as a Shambhala Art teacher. This program, based on the teachings of Ch?gyam Trungpa Rinpoche (and teacher for such creatives as Allen Ginsberg, Alice Walker and Meredith Monk), explores the creative process as a meditative practice and a means to wake oneself up to things as they are. In this training, art is viewed as a practice to cultivate an awakened mind and genuine expression beyond aggression. Younger completed an MFA in Interdisciplinary Arts at Goddard College, with a focus on contemplative art, Buddhism and photography/video/installation. She lives in the San Francisco East Bay where she teaches photography, creating and meditation.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Be, Awake, Create: Mindful Practices to Spark Creativity
Edité par
Reveal Press, 2019
ISBN 10 : 1684032385
ISBN 13 : 9781684032389
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Be, Awake, Create : Mindful Practices to Spark Creativity
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New Harbinger Publications, 2019
ISBN 10 : 1684032385
ISBN 13 : 9781684032389
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Vendeur : Better World Books: West, Reno, NV, Etats-Unis
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Etat : Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 18040231-6
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Be, Awake, Create : Mindful Practices to Spark Creativity
Edité par
New Harbinger Publications, 2019
ISBN 10 : 1684032385
ISBN 13 : 9781684032389
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Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 49667354-6
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Be, Awake, Create: Mindful Practices to Spark Creativity
Edité par
Reveal Press, 2019
ISBN 10 : 1684032385
ISBN 13 : 9781684032389
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1684032385I3N00
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Be, Awake, Create: Mindful Practices to Spark Creativity
Edité par
Reveal Press, 2019
ISBN 10 : 1684032385
ISBN 13 : 9781684032389
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Paperback. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1684032385I5N00
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Be, Awake, Create: Mindful Practices to Spark Creativity
Edité par
Reveal Press, 2019
ISBN 10 : 1684032385
ISBN 13 : 9781684032389
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Paperback. Etat : Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1684032385I4N10
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Be, Awake, Create: Mindful Practices to Spark Creativity
Edité par
Reveal Press, 2019
ISBN 10 : 1684032385
ISBN 13 : 9781684032389
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Reno, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1684032385I3N10
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Be, Awake, Create : Mindful Practices to Spark Creativity
Edité par
New Harbinger Publications, 2019
ISBN 10 : 1684032385
ISBN 13 : 9781684032389
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 40116988-6
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Be, Awake, Create (Paperback)
Edité par
New Harbinger Publications, Oakland, CA, 2019
ISBN 10 : 1684032385
ISBN 13 : 9781684032389
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Settle your mind, connect with the moment, and unleash your creativity with this unique and mindful art journal. In our demanding, fast-paced culture, it's increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two, offering both creative and meditative practices to provide a guided journey into contemplative art for healing, relaxation, deeper connection, and greater well-being. Rather than focusing on any one medium or art form, this unique guide offers basic meditation instructions, and a variety of creative prompts and activities--from collage and coloring to meditative mark making and sketching to photography and perceptual exercises--making it perfect for anyone who wants to deepen and cultivate their mindfulness and creativity. With these artistic and introspective practices, you'll put meditation into action, and learn to view yourself and your own creative process without judgment or aggression. Using Be, Awake, Create, you'll see beyond habitual patterns, discover the richness of your world, and recognize the ordinary magic of your own creativity, with greater freshness of expression and spontaneity. By cultivating awareness and allowing yourself to play in the open space of artistic creation, you'll come to discover all of the positive impacts mindfulness and creativity can have on every area of your life. This unique guide for artists and writers offers a guided journey into contemplative art for healing, relaxation, deeper connection and increased well-being. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781684032389
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Be, Awake, Create
Edité par
New Harbinger Publications, US, 2019
ISBN 10 : 1684032385
ISBN 13 : 9781684032389
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. In our demanding, fast-paced culture, it's increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two, offering both creative and meditative practices to provide a guided journey into contemplative art for healing, relaxation, deeper connection and greater well-being. Rather than focusing on any one medium or art form, this unique guide offers basic meditation instructions, and a variety of creative prompts and activities - from collage and colouring to meditative mark making and sketching to photography and perceptual exercises - making it perfect for anyone who wants to deepen and cultivate their mindfulness and creativity. With these artistic and introspective practices, you'll put meditation into action and learn to view yourself and your own creative process without judgment or aggression. Using Be, Awake, Create, you'll see beyond habitual patterns, discover the richness of your world and recognize the ordinary magic of your own creativity, with greater freshness of expression and spontaneity. By cultivating awareness and allowing yourself to play in the open space of artistic creation, you'll come to discover all of the positive impacts mindfulness and creativity can have on every area of your life. N° de réf. du vendeur LU-9781684032389
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