Articles liés à Put Your Feelings Here: A Creative DBT Journal for...
Synopsis
A fun and creative journal to help you balance your emotions, deal with difficult experiences, and just be yourself.
Life is full of reasons to feel angry, sad, scared, overwhelmed, and frustrated-and that's okay! If you're like many teens, you probably have moments when you "feel all the feels," and it's important to know that this is perfectly normal. But, if your emotions feel out of control, or are getting in the way of school, relationships, and all the things you care about, this journal can help.
Put Your Feelings Here is a safe and creative space for you to work through difficult emotions using 100 engaging and action-oriented prompts grounded in dialectical behavior therapy (DBT). With this journal, you'll find 100 new ways to release, reduce, and manage intense emotions in the moment so you can feel balanced, calm, and happy again. Using these fun prompts, you'll learn how to express yourself creatively through writing, art, and more.
Emotions are a normal, healthy part of being human-and emotions can be excellent fuel for art and writing. Let this journal be your special place for writing down your feelings, making your own rules, and expressing yourself. Go ahead and make it yours!
A special note for clinicians and other professionals: Journaling exercises are a proven-effective adjunct to talk therapy-helping teens bypass defenses, explore feelings in a non-threatening manner, and develop trust in their own coping skills. This journal marks the second addition to the Instant Help Guided Journals for Teens series, which offer evidence-based therapeutic tools in a format that appeals to teens.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Lisa M. Schab, LCSW, is a licensed clinical social worker with a private counseling practice in the greater Chicago, IL, area. She has authored fifteen self-help books and workbooks for children, teens, and adults, including The Anxiety Workbook for Teens, The Self-Esteem Workbook for Teens, and Beyond the Blues. Schab teaches self-help workshops for the general public, conducts training seminars for professionals, and is a member of the National Association of Social Workers (NASW). You can find out more about Schab at www.lisamschabooks.com.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Acheter neuf
Afficher cet article
EUR 18,23
EUR 2,31 expédition depuis Royaume-Uni vers France
Destinations, frais et délaisRésultats de recherche pour Put Your Feelings Here: A Creative DBT Journal for...
Image fournie par le vendeur
Put Your Feelings Here: A Creative DBT Journal for Teens with Intense Emotions (Instant Help Guided Journal for Teens)
Edité par
New Harbinger, 2020
ISBN 10 : 168403423X
ISBN 13 : 9781684034239
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur wbs5881000354
Quantité disponible : 1 disponible(s)
Image d'archives
Put Your Feelings Here: A Creative Dbt Journal for Teens with Intense Emotions
Edité par
Instant Help Publications, 2020
ISBN 10 : 168403423X
ISBN 13 : 9781684034239
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.9. N° de réf. du vendeur G168403423XI3N00
Quantité disponible : 1 disponible(s)
Image d'archives
Put Your Feelings Here: A Creative Dbt Journal for Teens with Intense Emotions
Edité par
Instant Help Publications, 2020
ISBN 10 : 168403423X
ISBN 13 : 9781684034239
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.9. N° de réf. du vendeur G168403423XI5N00
Quantité disponible : 1 disponible(s)
Image d'archives
Put Your Feelings Here: A Creative DBT Journal for Teens with Intense Emotions (Instant Help Guided Journal for Teens)
Edité par
New Harbinger, 2020
ISBN 10 : 168403423X
ISBN 13 : 9781684034239
Ancien ou d'occasion
Paperback
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 4227269
Quantité disponible : 1 disponible(s)
Image d'archives
Put Your Feelings Here: A Creative DBT Journal for Teens with Intense Emotions (The Instant Help Guided Journal for Teens Series)
Edité par
Instant Help (edition 1), 2020
ISBN 10 : 168403423X
ISBN 13 : 9781684034239
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. 1. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. N° de réf. du vendeur 168403423X-8-1
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Put Your Feelings Here
Edité par
New Harbinger Publications, US, 2020
ISBN 10 : 168403423X
ISBN 13 : 9781684034239
Neuf
Paperback
Vendeur : Rarewaves.com UK, London, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. A fun and creative journal to help you balance your emotions, deal with difficult experiences, and just be yourself.Life is full of reasons to feel angry, sad, scared, overwhelmed, and frustrated-and that's okay! If you're like many teens, you probably have moments when you "feel all the feels," and it's important to know that this is perfectly normal. But, if your emotions feel out of control, or are getting in the way of school, relationships, and all the things you care about, this journal can help.Put Your Feelings Here is a safe and creative space for you to work through difficult emotions using 100 engaging and action-oriented prompts grounded in dialectical behavior therapy (DBT). With this journal, you'll find 100 new ways to release, reduce, and manage intense emotions in the moment so you can feel balanced, calm, and happy again. Using these fun prompts, you'll learn how to express yourself creatively through writing, art, and more.Emotions are a normal, healthy part of being human-and emotions can be excellent fuel for art and writing. Let this journal be your special place for writing down your feelings, making your own rules, and expressing yourself. Go ahead and make it yours!A special note for clinicians and other professionals: Journaling exercises are a proven-effective adjunct to talk therapy-helping teens bypass defenses, explore feelings in a non-threatening manner, and develop trust in their own coping skills. This journal marks the second addition to the Instant Help Guided Journals for Teens series, which offer evidence-based therapeutic tools in a format that appeals to teens. N° de réf. du vendeur LU-9781684034239
Quantité disponible : 5 disponible(s)
Image d'archives
Put Your Feelings Here: A Creative DBT Journal for Teens with Intense Emotions
Edité par
New Harbinger Publications, 2020
ISBN 10 : 168403423X
ISBN 13 : 9781684034239
Neuf
Couverture souple
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. 2020. Paperback. . . . . . N° de réf. du vendeur V9781684034239
Quantité disponible : 10 disponible(s)
Image fournie par le vendeur
Put Your Feelings Here
Edité par
New Harbinger Publications, US, 2020
ISBN 10 : 168403423X
ISBN 13 : 9781684034239
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. A fun and creative journal to help you balance your emotions, deal with difficult experiences, and just be yourself.Life is full of reasons to feel angry, sad, scared, overwhelmed, and frustrated-and that's okay! If you're like many teens, you probably have moments when you "feel all the feels," and it's important to know that this is perfectly normal. But, if your emotions feel out of control, or are getting in the way of school, relationships, and all the things you care about, this journal can help.Put Your Feelings Here is a safe and creative space for you to work through difficult emotions using 100 engaging and action-oriented prompts grounded in dialectical behavior therapy (DBT). With this journal, you'll find 100 new ways to release, reduce, and manage intense emotions in the moment so you can feel balanced, calm, and happy again. Using these fun prompts, you'll learn how to express yourself creatively through writing, art, and more.Emotions are a normal, healthy part of being human-and emotions can be excellent fuel for art and writing. Let this journal be your special place for writing down your feelings, making your own rules, and expressing yourself. Go ahead and make it yours!A special note for clinicians and other professionals: Journaling exercises are a proven-effective adjunct to talk therapy-helping teens bypass defenses, explore feelings in a non-threatening manner, and develop trust in their own coping skills. This journal marks the second addition to the Instant Help Guided Journals for Teens series, which offer evidence-based therapeutic tools in a format that appeals to teens. N° de réf. du vendeur LU-9781684034239
Quantité disponible : 5 disponible(s)
Image d'archives
Put Your Feelings Here: A Creative DBT Journal for Teens with Intense Emotions
Edité par
New Harbinger Publications, 2020
ISBN 10 : 168403423X
ISBN 13 : 9781684034239
Neuf
Paperback / softback
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. 450. N° de réf. du vendeur B9781684034239
Quantité disponible : Plus de 20 disponibles
Image d'archives
Put Your Feelings Here
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur HU-9781684034239
Quantité disponible : 10 disponible(s)