The Gratitude Project: How Cultivating Thankfulness Can Rewire Your Brain for Resilience, Optimism, and the Greater Good - Couverture souple

Smith, Jeremy Adam

 
9781684034611: The Gratitude Project: How Cultivating Thankfulness Can Rewire Your Brain for Resilience, Optimism, and the Greater Good
Couverture souple
ISBN 10 : 1684034612 ISBN 13 : 9781684034611
Editeur : New Harbinger, 2020

Synopsis

Gratitude is powerful: not only does it feel good, it's also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude's deep roots in human psychology-how it evolved and how it affects our brain-as well as the transformative impact it has on creating a meaningful life and a better world.
With essays based on new findings from this original research and written by renowned positive psychologists and public figures, this important book delves deeply into the neuroscience and psychology of gratitude, and explores how thankfulness can be developed and applied, both personally and in communities large and small, for the benefit of all.
With contributions from luminaries such as Sonja Lyubomirsky, W. Kamau Bell, Van Jones, and many more, this edited volume offers more than just platitudes-it offers a blueprint for a new and better world.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Jeremy Adam Smith edits the Greater Good Science Center's online magazine, Greater Good. He is author of The Daddy Shift, and co-editor of three anthologies. His coverage of racial and economic segregation in San Francisco, CA, schools has won numerous honours, including the Sigma Delta Chi Award for investigative reporting, and he is a three-time winner of the John Swett Award from the California Teachers Association.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
New Harbinger
Date d'édition
2020
Langue
anglais
ISBN 10 
1684034612
ISBN 13 
9781684034611
Reliure
Broché
Nombre de pages
240
Coordonnées du fabricant
non disponible
Personne responsable
eucomply OÜ
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Pärnu mnt 139b-14
Tallinn
11317
Estonie

Autres éditions populaires du même titre

9780369373298: The Gratitude Project: How the Science of Thankfulness Can Rewire Our Brains for Resilience, Optimism, and the Greater Good [Standard Large Print 16 Pt Edition]

Edition présentée

ISBN 10 :  0369373294 ISBN 13 :  9780369373298
Editeur : ReadHowYouWant, 2021
Couverture souple