Articles liés à Move on Motherf*cker: Live, Laugh, and Let Sh*t Go
Synopsis
Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this laugh-out-loud guide
teaches readers to respond to their negative inner voice with one very important phrase: "Move on, mother*cker!"
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Jodie Eckleberry-Hunt, PhD, ABPP, is a board-certified health psychologist who has been in professional practice for
more than nineteen years. She lives in Michigan with her family, including the family treasure, Bacon-the dog
prince.Foreword writer Emma Byrne, PhD, is author of Swearing is Good for You. With a background in artificial
intelligence and computational neuroscience, she is fascinated by the flexibility of the human brain.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Move on Motherf*cker: Live, Laugh, and Let Sh*t Go
Image d'archives
Move on Motherf*cker: Live, Laugh, and Let Sh*t Go
Edité par
New Harbinger Publications, 2020
ISBN 10 : 1684034868
ISBN 13 : 9781684034864
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Your negative inner voice is a total assh*le. Tell it to f*ck off with this irreverent, laugh-out-loud guide!I'm not good enough. This shouldn't be happening. Things never work out for me. When we're anxious, stressed,or fearful, the negative voice in our heads can be extremely powerful. It tells us we're not smart or attractive enough. Itberates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. Butthere is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity,this unexpected guide will show you how to respond to your negative inner voice with one very important phrase: Moveon, mother*cker (MOMF)!With MOMF, you'll learn to manage worry and anxiety, put a stop to unhelpful internal dialogue, and approach newsituations with humor, levity, and perspective. You'll also find real tools to help you:·Set personal and professional boundaries·Identify toxic or codependent relationships·Become assertive without being aggressive·Stop seeking perfectionThis book also includes journaling and other self-awareness exercises to help you put MOMF to work every day. So,stop letting your inner voice tear you down. With this fun and effective guide, you'll learn how to take control of yournegative thoughts and get back to living your best life. N° de réf. du vendeur CIN1684034868VG
Acheter D'occasion
EUR 4,70
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Move on Motherf*cker: Live, Laugh, and Let Sh*t Go
Edité par
New Harbinger Publications, 2020
ISBN 10 : 1684034868
ISBN 13 : 9781684034864
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. Your negative inner voice is a total assh*le. Tell it to f*ck off with this irreverent, laugh-out-loud guide!I'm not good enough. This shouldn't be happening. Things never work out for me. When we're anxious, stressed,or fearful, the negative voice in our heads can be extremely powerful. It tells us we're not smart or attractive enough. Itberates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. Butthere is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity,this unexpected guide will show you how to respond to your negative inner voice with one very important phrase: Moveon, mother*cker (MOMF)!With MOMF, you'll learn to manage worry and anxiety, put a stop to unhelpful internal dialogue, and approach newsituations with humor, levity, and perspective. You'll also find real tools to help you:·Set personal and professional boundaries·Identify toxic or codependent relationships·Become assertive without being aggressive·Stop seeking perfectionThis book also includes journaling and other self-awareness exercises to help you put MOMF to work every day. So,stop letting your inner voice tear you down. With this fun and effective guide, you'll learn how to take control of yournegative thoughts and get back to living your best life. N° de réf. du vendeur 00099198937
Acheter D'occasion
EUR 4,70
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
Move on Motherf*cker: Live, Laugh, and Let Sh*t Go
Edité par
New Harbinger Publications (edition 1), 2020
ISBN 10 : 1684034868
ISBN 13 : 9781684034864
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1684034868-8-18
Acheter D'occasion
EUR 4,71
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
Move on Motherf*cker: Live, Laugh, and Let Sh*t Go
Edité par
New Harbinger Publications (edition 1), 2020
ISBN 10 : 1684034868
ISBN 13 : 9781684034864
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1684034868-11-1
Acheter D'occasion
EUR 4,79
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Move on Motherf*cker: Live, Laugh, and Let Sh*t Go
Edité par
New Harbinger Publications (edition 1), 2020
ISBN 10 : 1684034868
ISBN 13 : 9781684034864
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1684034868-11-18
Acheter D'occasion
EUR 4,80
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Move on Motherf*cker: Live, Laugh, and Let Sh*t Go
Edité par
New Harbinger Publications, 2020
ISBN 10 : 1684034868
ISBN 13 : 9781684034864
Ancien ou d'occasion
Couverture souple
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. N° de réf. du vendeur GWV.1684034868.VG
Acheter D'occasion
EUR 5,41
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
Move on Motherf*cker: Live, Laugh, and Let Sh*t Go
Edité par
New Harbinger Publications, 2020
ISBN 10 : 1684034868
ISBN 13 : 9781684034864
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1684034868I4N00
Acheter D'occasion
EUR 5,97
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Move on Motherf*cker: Live, Laugh, and Let Sh*t Go
Edité par
New Harbinger Publications, 2020
ISBN 10 : 1684034868
ISBN 13 : 9781684034864
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1684034868I4N10
Acheter D'occasion
EUR 5,97
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Move on Motherf*cker: Live, Laugh, and Let Sh*t Go
Edité par
New Harbinger Publications, 2020
ISBN 10 : 1684034868
ISBN 13 : 9781684034864
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1684034868I4N00
Acheter D'occasion
EUR 5,97
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Move on Motherf*cker: Live, Laugh, and Let Sh*t Go
Edité par
New Harbinger Publications, 2020
ISBN 10 : 1684034868
ISBN 13 : 9781684034864
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1684034868I4N10
Acheter D'occasion
EUR 5,97
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)