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Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships - Couverture souple
Synopsis
A powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fear of commitment
Do you obsess over your partner's flaws? Does thinking about the future of your relationship leave you imagining the worst-case scenario? When it comes to navigating the world of romantic relationships, some feelings of anxiety, doubt, and fear are to be expected. But if your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD-a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security?
Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment. You'll learn to challenge the often-distorted thought patterns that trigger harmful emotions, increase your ability to think rationally, and ultimately accept the presence of intrusive thinking while maintaining the values of a healthy relationship.
Relationships are the ultimate unknown. If you're ready to let go of needing to know for sure, this book will help you find satisfaction and thrive in your romantic relationships-in all their wonderful uncertainty.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Sheva Rajaee, MFT, is founder and director of The Center for Anxiety and OCD in Irvine, CA, where she manages a team of clinicians specializing in the treatment of anxiety disorders and obsessive-compulsive disorder (OCD). She is a member of the California Association of Marriage and Family Therapists (CAMFT) and the International OCD Foundation (IOCDF). She has spoken about her own OCD journey in a 2017 TEDxUCLA Talk. She has appeared on CNN, as well as multiple episodes of The OCD Stories podcast, and other anxiety and mental health podcasts.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
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New Harbinger Publications (edition 1), 2022
ISBN 10 : 1684037913
ISBN 13 : 9781684037919
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Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
Edité par
New Harbinger Publications, 2022
ISBN 10 : 1684037913
ISBN 13 : 9781684037919
Ancien ou d'occasion
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Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
Edité par
New Harbinger Publications, 2022
ISBN 10 : 1684037913
ISBN 13 : 9781684037919
Ancien ou d'occasion
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Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
Edité par
New Harbinger Publications, 2022
ISBN 10 : 1684037913
ISBN 13 : 9781684037919
Ancien ou d'occasion
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Paperback. Etat : Good. Written by an anxiety and obsessive-compulsive disorder (OCD) expert, Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from chronic relationship anxiety. N° de réf. du vendeur 00110867434
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Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
Edité par
New Harbinger Publications (edition 1), 2022
ISBN 10 : 1684037913
ISBN 13 : 9781684037919
Ancien ou d'occasion
Paperback
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Paperback. Etat : Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1684037913-8-1
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Relationship OCD : A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety & Fear of Commitment in Romantic Relationships
Edité par
New Harbinger Publications, 2022
ISBN 10 : 1684037913
ISBN 13 : 9781684037919
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Relationship OCD (Paperback)
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ISBN 10 : 1684037913
ISBN 13 : 9781684037919
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Paperback. Etat : new. Paperback. A powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fear of commitmentDo you obsess over your partner's flaws? Does thinking about the future of your relationship leave you imagining the worst-case scenario? When it comes to navigating the world of romantic relationships, some feelings of anxiety, doubt, and fear are to be expected. But if your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD-a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security?Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment. You'll learn to challenge the often-distorted thought patterns that trigger harmful emotions, increase your ability to think rationally, and ultimately accept the presence of intrusive thinking while maintaining the values of a healthy relationship.Relationships are the ultimate unknown. If you're ready to let go of needing to know for sure, this book will help you find satisfaction and thrive in your romantic relationships-in all their wonderful uncertainty. Written by an anxiety and obsessive-compulsive disorder (OCD) expert, Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from chronic relationship anxiety. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781684037919
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Relationship Ocd: A Cbt-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships (Paperback or Softback)
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ISBN 10 : 1684037913
ISBN 13 : 9781684037919
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Relationship OCD
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New Harbinger Publications, US, 2022
ISBN 10 : 1684037913
ISBN 13 : 9781684037919
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Paperback. Etat : New. A powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fear of commitmentDo you obsess over your partner's flaws? Does thinking about the future of your relationship leave you imagining the worst-case scenario? When it comes to navigating the world of romantic relationships, some feelings of anxiety, doubt, and fear are to be expected. But if your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD-a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security?Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment. You'll learn to challenge the often-distorted thought patterns that trigger harmful emotions, increase your ability to think rationally, and ultimately accept the presence of intrusive thinking while maintaining the values of a healthy relationship.Relationships are the ultimate unknown. If you're ready to let go of needing to know for sure, this book will help you find satisfaction and thrive in your romantic relationships-in all their wonderful uncertainty. N° de réf. du vendeur LU-9781684037919
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Image d'archives
Relationship OCD : A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety & Fear of Commitment in Romantic Relationships
Edité par
New Harbinger Publications, 2022
ISBN 10 : 1684037913
ISBN 13 : 9781684037919
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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