How to Be Hopeful: Your Toolkit to Rediscover Hope and Help Create a More Compassionate World - Couverture souple

Russell, Bernadette

 
9781783965939: How to Be Hopeful: Your Toolkit to Rediscover Hope and Help Create a More Compassionate World
Couverture souple
ISBN 10 : 1783965932 ISBN 13 : 9781783965939
Editeur : Elliott & Thompson Limited, 2021

Synopsis

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'The perfect book for troubling times. The ideas and exercises in How to Be Hopeful will soothe your soul.' Katherine May, author of Wintering

A PRACTICAL TOOLKIT FOR A LIFE FULL OF HOPE AND HAPPINESS

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'A gentle, kind reminder that I am not alone in a world.' Vera Chok, co-author of The Good Immigrant


Bernadette Russell has made it her mission to teach the practice of hope: a lifelong habit that allows us to focus on the positives and the possibilities, no matter what challenges come our way. Even on difficult days, a little hope can go a very long way.

This uplifting and essential toolkit is filled with practical exercises, revealing research, timeless philosophy and tales of triumph over adversity. Hope is the fuel that transforms our lives and Bernadette reveals how it can be nurtured by us all step-by-step.

How to be Hopeful offers all we need to live and to act with renewed hope for ourselves and for a more compassionate world. Perfect for yourself or as a gift for family and friends.

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'Shines a light in the darkest of corners, showing us how to find and nurture hope everywhere.' Janice McGuiness, CEO, People United

'Delightful and informative... the toolkit to ignite hope in each of us.' Julia Samuel, author of This Too Shall Pass

' The perfect antidote to our challenging times. Everyone needs to read this book.' Dr Mark Williamson, director of Action for Happiness

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Bernadette Russell is an author, storyteller, performer and activist. Since 2012 she has toured the US and UK speaking about the importance and life-changing experience of practising hope and kindness, including for BBC Radio 4 Saturday Live, Action for Happiness, Birmingham School of Philosophy and the Southbank Centre, where she was nominated as one of sixty-seven change-makers for her project 366 Days of Kindness. She has been a columnist for Balance magazine since 2016, and her previous books include The Little Book of Kindness and The Little Book of Wonder. She also plants a lot of trees, and helps others do the same.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Elliott & Thompson Limited
Date d'édition
2021
Langue
anglais
ISBN 10 
1783965932
ISBN 13 
9781783965939
Reliure
Broché
Numéro d'édition
2
Nombre de pages
256
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781783965229: How to Be Hopeful: Your Toolkit to Rediscover Hope and Help Create a Kinder World

Edition présentée

ISBN 10 :  1783965223 ISBN 13 :  9781783965229
Editeur : Elliott & Thompson Limited, 2020
Couverture rigide