Surrounded by Vampires: How to Slay the Time, Energy and Soul Suckers in Your Life from the Bestselling Author of Surrounded By Idiots - Couverture souple

Erikson, Thomas

Couverture souple

ISBN 10 : 1785043994 ISBN 13 : 9781785043994

Editeur : Vermilion, 2023

Synopsis

The funny and practical guide on how to spot - and slay - the time, energy and soul suckers in your life, from the Sunday Times bestselling author of Surrounded by Idiots.

'With his trademark humor and practical insights…you'll learn how self-awareness is the key to preserving your time, energy, and sanity-no matter what comes your way.' Gay Hendricks, bestselling author of The Big Leap

Do you often feel exhausted by conversations? Are there people in your life with belittle you through words or actions? Do you have colleagues who take up your time and don't actually do much?

You could be surrounded by vampires!

In Surrounded by Vampires, behavioural expert and bestselling author Thomas Erikson reveals how to identify and deal with those who sap your energy - whether they’re colleagues, friends or even your own habits.

With practical tools and sharp insight, you’ll discover how to:

Recognise emotional and mental “vampires” in your daily life

Set limits and protect your time and wellbeing

Build emotional resilience and self-awareness

Reclaim your focus, motivation and inner calm

Funny, wise and immediately useful, Surrounded by Vampires will help you banish the energy-suckers once and for all - and thrive in a life that feels lighter, calmer and more fulfilling.

Praise for Surrounded by Vampires and Thomas Erikson:

'Outstanding . . . Erikson impresses with his trademark facility for making research-based discussions accessible and entertaining'?Publishers Weekly

‘A good resource for understanding how different personalities communicate and deal with feedback…Everyone should read [it]' Business Insider

‘Equal parts logical, emotionally astute, and gut-wrenchingly funny…Buy it!' Jim McPartlin, author of The Enneagram at Work

‘Everyone can benefit from this book’ Booklist

‘Life changing’ 5-star reader review

‘Has enabled better communication with my peers and colleagues as well as my family.’ 5-star reader review

‘Clear, insightful easy to read book with plenty [of] practical advice’ 5-star reader review

‘A must-read to guide you on understanding yourself and others’ 5-star reader review

A propos du livre

À propos de l?auteur

Thomas Erikson is a Swedish behavioural expert, bestselling author and active lecturer. For more than 20 years, he has travelled across Europe delivering lectures and seminars in Swedish and in English to executives and managers in companies including IKEA, Coca Cola, Microsoft, Volva and KIA Motors. Surrounded by Idiots (Omgiven Av Idioter) is a Swedish runaway bestseller, selling more than 1 million copies in Sweden alone. It has sold over 3 million copies worldwide, since it was first published in 2014, and has been translated into 55 languages. For more information about the author and his work visit thomaserikson.com.

À propos de la quatrième de couverture

You could be surrounded by Vampires! International bestselling author Thomas Erikson will help you recognize and deal with the three most common Vampires that exist to take not give:

Time Suckers -- these are the Vampires who waste your time. Typically, they expect you to do all the work while they take all the credit or they require an outsized amount of your time while giving back little to nothing.

Energy Suckers -- these are the Vampires who suck out your energy and your passion. When you are around them, even for short periods of time, you leave with less energy than you started with, because they suck that energy right out of you. Energy Suckers feed on your passion, ideas and talents then leave you with nothing left.

Soul Suckers -- these are the worst Vampires of all. Be they family, friends or co-workers, Soul Suckers use you for their own gain and, consciously or unconsciously, make you feel smaller every chance they get. They are the people in your life who don't support you and constantly tell you what you can't do, why you are going to fail, how you aren't the right person, why you are fooling yourself, and more.

Aside from Human Vampires there are also Habit Vampires. Social media can be a time, energy and soul sucker. Addiction, negative thinking, inaction, procrastination and more -- all these things can suck the very life right out of you!

Fortunately, no Human or Habit Vampire can survive when the sun shines on them. With the help of the behavioural model made famous in Surrounded by Idiots, Thomas Erikson will help you spot the Vampires around you and find your light to vanish their influence for good.

Détails de l'édition

• Éditeur: Vermilion
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 1785043994
• ISBN 13: 9781785043994
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 368
• Coordonnées du fabricant: Van Ditmar Boeken, VDB Sales; sales@vanditmar.nl; ; Hondiuslaan 44; Utrecht; 3528 AB; Pays-Bas