Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression - Couverture souple
Synopsis
'In Unlearn Your Pain, a master clinician provides a revolutionary approach to understanding and resolving chronic pain and related conditions' – Dr Gabor Maté, author of The Myth of Normal
'Unlearn Your Pain will change everything you thought you knew about chronic pain, fatigue, anxiety, and depression.' – Dr Rangan Chatterjee, author of Make Change That Lasts
Migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and a host of other chronic illnesses have crippled modern populations. For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific papers and giving lectures to get to the root cause and find out how to reverse these insidious illnesses.
Unlearn Your Pain is the result of this work, revealing Dr Schubiner's life-changing program to effectively treat chronic pain, anxiety and depression.
Drawing on the latest neuroplasticity research and the science behind the mind-body connection, readers will be guided step-by-step towards a new understanding of how the mind affects our pain - both physical and emotional - and how we can take back control to live a pain-free life.
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À propos de l'auteur
Dr Howard Schubiner is a Clinical Professor at the Michigan State University College of Human Medicine. He along with Mark Lumley have developed Emotion Awareness and Expression Therapy (EAET) which has been proven to successfully treat various forms of chronic pain conditions.
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Unlearn Your Pain: The Science Of Recovering From Chronic Pain, Fatigue, Anxiety, And Depression
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Brand New. 448 pages. 5.39x1.30x8.50 inches. In Stock. N° de réf. du vendeur __1785046756
Acheter neuf
EUR 22,44
Expédition à EUR 11,59
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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