The Path to Self-Love: Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength - Couverture rigide

Dhal, Ruby

Couverture rigide

ISBN 10 : 184604765X ISBN 13 : 9781846047657

Editeur : Rider, 2024

Synopsis

'A sanctuary of comfort and self-discovery' VEX KING

Self-love is doing the fun things, but also practising the hard ones. Self-love is going travelling, but self-love is also coming home. Self-love is about where each new day takes you - because sometimes you feel like hiding away from everyone, and sometimes you feel ready to take over the world.'

Whether you're hoping to overcome loss or heartbreak, set healthy boundaries or find resilience when things don't go as planned, Ruby Dhal's gentle and open-hearted voice will help you cultivate self-love to transform all aspects of your life.

Using a mixture of nurturing prose poetry, personal stories and hard-won insight, exercises and journaling, The Path to Self-Love will empower you to access your inner strength, trust in yourself and build the life you deserve.

A propos du livre

À propos de l'auteur

Ruby Dhal is a British-Afghan writer, poet, content creator and bestselling author. She moved to the UK at the age of three and, within a year, lost her mum. This started Ruby’s lifelong healing journey and inspired her to create art to heal hearts all over the world.

@r.dhalwriter

Détails de l'édition

• Éditeur: Rider
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 184604765X
• ISBN 13: 9781846047657
• Reliure: Relié
• Nombre de pages: 288
• Coordonnées du fabricant: non disponible
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