Are you bored of swimming the same stroke for the same number of lengths every time you go to the pool? Or perhaps you'd like to take up swimming but don't know where to start? Aimed at both novices and those who want to improve their technique, this title is a practical, fully illustrated handbook that deals with various aspects of swimming.
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Former Olympic pentathlete Greg Whyte is Professor of Applied Sport and Science at Liverpool John Moores University and has worked as a consultant physiologist for the GB summer and winter Olympic teams. As well as training the 'Kilimanjaro Nine', he swam with James Cracknell and David Walliams for Sport Relief and has swum the Channel twice. Greg Whyte is the UK's leading sports physiologist who trained nine celebrities, including Cheryl Cole and Gary Barlow, to climb Kilimanjaro for Comic Relief.
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