Articles liés à Back Sufferers' Bible
Synopsis
This text for back-pain sufferers charts an easy-to-understand model for the way the human spine breaks down, starting off with commonplace totally reversible conditions (which 90% of us have) and progressing to more difficult ones. The author reveals that most back pain starts from a simple linkage problem between two spinal segments - something so benign that it is often overlooked. Because of the structure of the spine and the way we live our lives, the spine gradually gets worse, passing through five progressive stages of breakdown. This book describes how each stage manifests itself, and sets out a logical course of treatment. It explains all the exercises; how to carry them out; and the common pitfalls of each one. It explains when you need medication and when you need to rest in bed. It is intended to lead you by the hand out of your back problem and to help you do the fixing yourself.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Sarah Key is one of Australia's most high profile physiotherapists, and her accomplishments include the bestselling Back in Action and Body in Action, and regular requests to fly to England to minister to Prince Charles and the Queen Mother.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurAllen & Unwin
- Date d'édition2001
- ISBN 10 1865085308
- ISBN 13 9781865085302
- ReliureBroché
- Langueanglais
- Nombre de pages224
- Coordonnées du fabricantnon disponible
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Résultats de recherche pour Back Sufferers' Bible
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Back Sufferers' Bible
Edité par
Allen & Unwin Australia, 2001
ISBN 10 : 1865085308
ISBN 13 : 9781865085302
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. N° de réf. du vendeur G1865085308I3N00
Quantité disponible : 1 disponible(s)
Image d'archives
Back Sufferers' Bible
Edité par
Allen & Unwin Australia, 2001
ISBN 10 : 1865085308
ISBN 13 : 9781865085302
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. N° de réf. du vendeur G1865085308I3N00
Quantité disponible : 1 disponible(s)
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Sarah Key's Back Sufferers Bible
Edité par
Allen & Unwin, NSW, 2001
ISBN 10 : 1865085308
ISBN 13 : 9781865085302
Ancien ou d'occasion
Soft cover
Vendeur : Books@Ruawai, Kaipara District, Nouvelle-Zélande
Évaluation du vendeur 4 sur 5 étoiles
Soft cover. Etat : Good - sl Wear. Robert Harvey (illustrateur). Understanding is half the cure. You can treat your own back! The pages are lightly browned, the cover has a few age spots and some small creases. N° de réf. du vendeur 070003
Quantité disponible : 1 disponible(s)
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Back Sufferer's Bible
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Back Sufferer's Bible This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781865085302
Quantité disponible : 1 disponible(s)
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Back Sufferer's Bible
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781865085302
Quantité disponible : 1 disponible(s)