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Retrain Your Anxious Brain (Paperback)
Edité par
HarperCollins Publishers (Australia) Pty Ltd, Chatswood, 2021
ISBN 10 : 1867247623
ISBN 13 : 9781867247623
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Feeling overwhelmed? Worried about your day-to-day life? Trapped inside negative thought patterns? Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias anxiety comes in many shapes and sizes and affects millions of people. But you dont have to suffer anymore. Rather than just treating or masking symptoms, John Tsilimparis, MFT, provides an innovative approach that helps you identify and short-circuit anxiety triggers so that you can stop anxiety before it starts. This customizable plan teaches you how to: Alter the fixed thoughts that can cause anxiety Adjust your existing personal belief systems Challenge the idea of consensus reality Balance your dualistic mind Consciously create your own reality In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis shares the groundbreaking program hes created to help hundreds of people (himself included) free themselves from debilitating anxiety and live healthier, happier lives. Conquer stress and anxiety now! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781867247623
Acheter neuf
EUR 23,57
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Retrain Your Anxious Brain (Paperback)
Edité par
HarperCollins Publishers (Australia) Pty Ltd, Chatswood, 2021
ISBN 10 : 1867247623
ISBN 13 : 9781867247623
Neuf
Paperback
Vendeur : AussieBookSeller, Truganina, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Feeling overwhelmed? Worried about your day-to-day life? Trapped inside negative thought patterns? Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias anxiety comes in many shapes and sizes and affects millions of people. But you dont have to suffer anymore. Rather than just treating or masking symptoms, John Tsilimparis, MFT, provides an innovative approach that helps you identify and short-circuit anxiety triggers so that you can stop anxiety before it starts. This customizable plan teaches you how to: Alter the fixed thoughts that can cause anxiety Adjust your existing personal belief systems Challenge the idea of consensus reality Balance your dualistic mind Consciously create your own reality In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis shares the groundbreaking program hes created to help hundreds of people (himself included) free themselves from debilitating anxiety and live healthier, happier lives. Conquer stress and anxiety now! Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9781867247623
Acheter neuf
EUR 27,84
Expédition à EUR 32,42
Expédition depuis Australie vers Etats-Unis
Expédition depuis Australie vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Retrain Your Anxious Brain (Paperback)
Edité par
HarperCollins Publishers (Australia) Pty Ltd, Chatswood, 2021
ISBN 10 : 1867247623
ISBN 13 : 9781867247623
Neuf
Paperback
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Feeling overwhelmed? Worried about your day-to-day life? Trapped inside negative thought patterns? Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias anxiety comes in many shapes and sizes and affects millions of people. But you dont have to suffer anymore. Rather than just treating or masking symptoms, John Tsilimparis, MFT, provides an innovative approach that helps you identify and short-circuit anxiety triggers so that you can stop anxiety before it starts. This customizable plan teaches you how to: Alter the fixed thoughts that can cause anxiety Adjust your existing personal belief systems Challenge the idea of consensus reality Balance your dualistic mind Consciously create your own reality In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis shares the groundbreaking program hes created to help hundreds of people (himself included) free themselves from debilitating anxiety and live healthier, happier lives. Conquer stress and anxiety now! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781867247623
Acheter neuf
EUR 24,13
Expédition à EUR 43,37
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)