Articles liés à Nothing Much Happens: Calming stories to soothe your...
Synopsis
In Nothing Much Happens Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. These calming tales take place in and around a fictional city, each one revealing those small, sweet moments of joy that may be found in the commonplace. As the unnamed, gender-neutral narrators recount their days they evoke the distinct comforts offered by each of the four seasons and gently lull their reader towards sleep. From celebrating nature and revelling in the joy or being home alone to the pleasure of getting lost in the stacks of the library and picking out the best of the end-of-season tomatoes at the farmer's market, this treasury offers something for everyone.
Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Kathryn Nicolai, the Michigan-based writer and creator of the enormously successful podcast NOTHING MUCH HAPPENS, writes soothing, cosy stories that both ease the reader into peaceful sleep and teach the principles of mindfulness so that waking hours likewise become sweet and serene. She leans on her fifteen years of experience as a yoga and meditation teacher to seamlessly blend storytelling with brain training techniques that build better sleep habits over time. She is the owner of Ethos Yoga.
Léa Le Pivert is a French illustrator, graphic- and textile designer, based in Brest, France.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Nothing Much Happens: Calming stories to soothe your mind and help you sleep
Edité par
Allen & Unwin, 2020
ISBN 10 : 1911630717
ISBN 13 : 9781911630715
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1911630717I2N00
Quantité disponible : 1 disponible(s)
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Nothing Much Happens: Calming stories to soothe your mind and help you sleep
Edité par
Allen & Unwin, 2020
ISBN 10 : 1911630717
ISBN 13 : 9781911630715
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1911630717I3N00
Quantité disponible : 1 disponible(s)
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Nothing Much Happens: Calming stories to soothe your mind and help you sleep
Edité par
Allen & Unwin, 2020
ISBN 10 : 1911630717
ISBN 13 : 9781911630715
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00091839466
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Nothing Much Happens : Calming Stories to Soothe Your Mind and Help You Sleep
Edité par
Allen & Unwin, 2020
ISBN 10 : 1911630717
ISBN 13 : 9781911630715
Ancien ou d'occasion
Couverture rigide
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 39869182-20
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Nothing Much Happens: Calming stories to soothe your mind and help you sleep
Edité par
Atlantic Books, United Kingdom, London, 2020
ISBN 10 : 1911630717
ISBN 13 : 9781911630715
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. In Nothing Much Happens Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. These calming tales take place in and around a fictional city, each one revealing those small, sweet moments of joy that may be found in the commonplace. As the unnamed, gender-neutral narrators recount their days they evoke the distinct comforts offered by each of the four seasons and gently lull their reader towards sleep. From celebrating nature and revelling in the joy or being home alone to the pleasure of getting lost in the stacks of the library and picking out the best of the end-of-season tomatoes at the farmer's market, this treasury offers something for everyone. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR011368958
Quantité disponible : 11 disponible(s)
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Nothing Much Happens : Calming Stories to Soothe Your Mind and Help You Sleep
Edité par
Allen & Unwin, 2020
ISBN 10 : 1911630717
ISBN 13 : 9781911630715
Ancien ou d'occasion
Couverture rigide
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 53467496-20
Quantité disponible : 1 disponible(s)
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Nothing Much Happens: Calming stories to soothe your mind and help you sleep
Edité par
Allen & Unwin, 2020
ISBN 10 : 1911630717
ISBN 13 : 9781911630715
Ancien ou d'occasion
Couverture rigide
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Very Good. Nothing Much Happens: Calming stories to soothe your mind and help you sleep This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781911630715
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Nothing Much Happens: Calming stories to soothe your mind and help you sleep
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Allen & Unwin 05/11/2020, 2020
ISBN 10 : 1911630717
ISBN 13 : 9781911630715
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Couverture rigide
Vendeur : Bahamut Media, Reading, Royaume-Uni
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Hardcover. Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781911630715
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Nothing Much Happens: Calming stories to soothe your mind and help you sleep
Vendeur : Revaluation Books, Exeter, Royaume-Uni
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Hardcover. Etat : Brand New. main edition. 288 pages. 8.78x5.79x0.98 inches. In Stock. N° de réf. du vendeur zk1911630717
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Nothing Much Happens - Bedtime Stories For Grown-Ups
Vendeur : UBUCUU S.R.L., Bucharest, Roumanie
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hardcover. Etat : New. N° de réf. du vendeur M-9781911630715-0
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