The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook: Switch off the genetic codes that are slaying your waistline - Couverture souple

Couverture souple

ISBN 10 : 1913005321 ISBN 13 : 9781913005320

Editeur : Iota Publishing Limited, 2019

Synopsis

Lectin-Free Recipes To Help Heal Your Gut, Lose Weight & Reduce Inflammation. We spend much of our time learning about the foods we should be eating; the nutrition they contain, whether they have superfood status and how they will help us be as healthy as we can be. The Plant Paradox however suggests a new way of thinking, one that concentrates on the food we shouldn't be eating and how avoiding them could benefit your gut and your health. This book is a guide to introducing you to the theory of Lectin Free Living along with a collection of delicious recipes which will show how the diet can work for YOU.

Détails de l'édition

• Éditeur: Iota Publishing Limited
• Date d'édition: 2019
• ISBN 10: 1913005321
• ISBN 13: 9781913005320
• Reliure: Broché
• Langue: anglais
• Coordonnées du fabricant: non disponible