Self-Discipline: The Ultimate Blueprint Guide that lets you Program your Mind to cure Procrastination, gain Motivation and Control by developing Good Daily Habits that will lead you to Success - Couverture rigide
Synopsis
Do you often have insecurity and motivation drops ?
Are you a person who acts on impulse without thinking?
Would you like to stop procrastinating your most important commitments?
If you answered YES to any of these questions, then Keep Reading because this is the book you were looking for!
Self-discipline is that inner voice controlling outward actions. It is using willpower to become mentally tough enough to control one's actions by oneself.
Anything that a person does to focus on an end goal rather than immediate satisfaction is a form of practicing self-discipline.
The underlying problem is that it is always much easier to follow the path of impulse. Impulse is fun. Impulse is now. Impulse allows for joining the group and having a fun night on the town instead of studying and doing laundry. Impulse is the exact opposite of self-discipline.
In this book, you will learn:
What Self-Discipline is and how to develop YOUR self-discipline How you can using insecurity to build self-discipline Find out how important a correct lifestyle and diet is The 4 full-proof habits to sleep better The power of a positive mindset Most proven strategies that allow you to control pain Best techniques to beat procrastination Tips to boost your motivation and self-control How you can develop a skillful focus The best ways to build your routines trough self-discipline Proven techniques for increasing discipline and motivation
And much, much more...
The author of this book has much experience regarding problems in managing emotions and has written many books on this topic. However, the language used is simple and clear and also does not contain technical terminology.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
