Articles liés à RUN
Synopsis
Most serious runners never realize their potential. The reason is simple: most runners are unable to run by feel.
Scripted training plans hold runners back because metrics and formulas do all of the thinking for them. Runners become trained to ignore their sense of feel, which is the most powerful training tool a runner can use. By stripping away the math and gadgetry that has controlled modern training, RUN: The Mind-Body Method of Running by Feel will help runners break out into faster, more enjoyable training and racing.
While running by feel can sound like a rejection of science, the mind-body method is rooted in major advances made in neurological research. New science has found that, even at the point of exhaustion, the body is holding back a reserve. The brain senses fatigue and prevents the body from overexertion. A runner's experience, training, and motivation determines how much of their reserve they can wield during a race.
RUN teaches readers how to listen to their bodies so they can access more of their body's capability. Bestselling endurance sports author Matt Fitzgerald reveals how elite runners and world record holders have begun to rebel against traditional training to adopt the run-by-feel philosophy.
RUN shows committed runners how to implement the mind-body method and discover a better and more fulfilling way to run.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Matt Fitzgerald is a prolific health and fitness journalist and author of several books on fitness, nutrition, and weight loss, including "The Runner's Diary, Brain Training for Runners, " and "Performance Nutrition for Runners." Fitzgerald is also a featured coach with the online training group Training Peaks, where he creates interactive training plans for runners and triathletes.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour RUN
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Run The Mindbody Method of Run
Edité par
VeloPress, 2010
ISBN 10 : 1934030570
ISBN 13 : 9781934030578
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00094523939
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EUR 3,96
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Run The Mindbody Method of Run
Edité par
VeloPress, 2010
ISBN 10 : 1934030570
ISBN 13 : 9781934030578
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00090941137
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EUR 3,96
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Expédition nationale : Etats-Unis
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Run The Mindbody Method of Run
Edité par
VeloPress, 2010
ISBN 10 : 1934030570
ISBN 13 : 9781934030578
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00107211322
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EUR 3,96
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RUN
Edité par
Velopress, 2010
ISBN 10 : 1934030570
ISBN 13 : 9781934030578
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Vendeur : Zoom Books East, Glendale Heights, IL, Etats-Unis
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Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZEV.1934030570.VG
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RUN
Edité par
Velopress, 2010
ISBN 10 : 1934030570
ISBN 13 : 9781934030578
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Couverture souple
Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
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Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.1934030570.VG
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RUN: The Mind-Body Method of Running by Feel
Edité par
VeloPress, 2010
ISBN 10 : 1934030570
ISBN 13 : 9781934030578
Ancien ou d'occasion
Soft cover
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Vendeur : Hastings of Coral Springs, Altamonte Springs, FL, Etats-Unis
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Soft cover. Etat : Good. No Jacket. 1st Edition. 264 pages including notes, illustrated, There is sticker residue on the front cover. The extremities are moderately worn. There are several stray marks on the top edge of the text block. The text is clean and unmarked. N° de réf. du vendeur 24321
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RUN
Edité par
Velopress, 2010
ISBN 10 : 1934030570
ISBN 13 : 9781934030578
Ancien ou d'occasion
Couverture souple
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
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Etat : good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. N° de réf. du vendeur GWV.1934030570.G
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RUN: The Mind-Body Method of Running by Feel
Edité par
VeloPress, 2010
ISBN 10 : 1934030570
ISBN 13 : 9781934030578
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Fair. Most serious runners never realize their potential. The reason is simple: most runners are unable to run by feel. Scripted training plans hold runners back because metrics and formulas do all of the thinking for them. Runners become trained to ignore their sense of feel, which is the most powerful training tool a runner can use. By stripping away the math and gadgetry that has controlled modern training, RUN: The Mind-Body Method of Running by Feel will help runners break out into faster, more enjoyable training and racing. While running by feel can sound like a rejection of science, the mind-body method is rooted in major advances made in neurological research. New science has found that, even at the point of exhaustion, the body is holding back a reserve. The brain senses fatigue and prevents the body from overexertion. A runner's experience, training, and motivation determines how much of their reserve they can wield during a race. RUN teaches readers how to listen to their bodies so they can access more of their body's capability. Bestselling endurance sports author Matt Fitzgerald reveals how elite runners and world record holders have begun to rebel against traditional training to adopt the run-by-feel philosophy. RUN shows committed runners how to implement the mind-body method and discover a better and more fulfilling way to run. N° de réf. du vendeur CIN1934030570A
Acheter D'occasion
EUR 5,75
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
RUN: The Mind-Body Method of Running by Feel
Edité par
VeloPress, 2010
ISBN 10 : 1934030570
ISBN 13 : 9781934030578
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. Most serious runners never realize their potential. The reason is simple: most runners are unable to run by feel. Scripted training plans hold runners back because metrics and formulas do all of the thinking for them. Runners become trained to ignore their sense of feel, which is the most powerful training tool a runner can use. By stripping away the math and gadgetry that has controlled modern training, RUN: The Mind-Body Method of Running by Feel will help runners break out into faster, more enjoyable training and racing. While running by feel can sound like a rejection of science, the mind-body method is rooted in major advances made in neurological research. New science has found that, even at the point of exhaustion, the body is holding back a reserve. The brain senses fatigue and prevents the body from overexertion. A runner's experience, training, and motivation determines how much of their reserve they can wield during a race. RUN teaches readers how to listen to their bodies so they can access more of their body's capability. Bestselling endurance sports author Matt Fitzgerald reveals how elite runners and world record holders have begun to rebel against traditional training to adopt the run-by-feel philosophy. RUN shows committed runners how to implement the mind-body method and discover a better and more fulfilling way to run. N° de réf. du vendeur CIN1934030570G
Acheter D'occasion
EUR 5,75
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 6 disponible(s)
Image fournie par le vendeur
RUN
Edité par
Velopress, 2010
ISBN 10 : 1934030570
ISBN 13 : 9781934030578
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill Books, Hillsboro, OR, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Signs of wear and consistent use. N° de réf. du vendeur GICWV.1934030570.G
Acheter D'occasion
EUR 2,56
Expédition à EUR 3,48
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)