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Sports Nutrition Handbook: Eat Smart, Be Healthy, Get on Top of Your Game: Eat Smart. Be Healthy. Get On Top of Your Game. - Couverture souple
Synopsis
Sports Nutrition Handbook unpacks the need-to-know concepts of sports nutrition into everyday language, making fueling and daily diet easily understandable to athletes across a wide range of sports. Athletes will find the hows and whys of sports nutrition offered in plain languageno science required! Sports Nutrition Handbook is clear, easy to use as a reference, and includes the details if you want to explore more deeply.
Sports Nutrition Handbook answers frequently asked questions in a straightforward and simple way. How do HIIT workouts promote weight loss? Does it help or harm to eat carbs before bedtime? Why do early morning workouts feel so different than workouts after breakfast? Why do marathoners often hit “the wall”?
Answers to all your sports nutrition questions are easy to find, simple to grasp, and actionable for your next workout or race.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Justyna Mizera, MA, is a sports nutritionist, and since 2009 she has balanced over 1,100 diets for athletes in various sports. She works with, among others, 30 world championship medalists and Olympians, but also with obese adults and children. She has competed in body fitness competitions. Author of numerous scientific and popular-science articles. She appears as an expert source for television stations. She also teaches courses in dietetics.
Krzysztof Mizera, PhD, is a sport physiologist and personal trainer. He works with leading athletes and amateurs in training, weight loss, improving motor skills, performance, and nutrition. Since 2008 he has been a lecturer at various universities. Mizera has contributed to numerous scientific projects and conferences. His doctoral thesis dealt with the nutrition in athletes. He is the author of over 120 publications and the bestseller Running Is Simple.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Sports Nutrition Handbook: Eat Smart. Be Healthy. Get On Top of Your Game.
Edité par
VeloPress, 2019
ISBN 10 : 1937715973
ISBN 13 : 9781937715977
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. Sports Nutrition Handbook unpacks the need-to-know concepts of sports nutrition into everyday language, making fueling and daily diet easily understandable to athletes across a wide range of sports. Athletes will find the hows and whys of sports nutrition offered in plain languageno science required! Sports Nutrition Handbook is clear, easy to use as a reference, and includes the details if you want to explore more deeply. Sports Nutrition Handbook answers frequently asked questions in a straightforward and simple way. How do HIIT workouts promote weight loss? Does it help or harm to eat carbs before bedtime? Why do early morning workouts feel so different than workouts after breakfast? Why do marathoners often hit "the wall"? Answers to all your sports nutrition questions are easy to find, simple to grasp, and actionable for your next workout or race. N° de réf. du vendeur 00100538204
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EUR 5,70
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Sports Nutrition Handbook: Eat Smart, Be Healthy, Get on Top of Your Game: Eat Smart. Be Healthy. Get On Top of Your Game.
Edité par
VeloPress, 2019
ISBN 10 : 1937715973
ISBN 13 : 9781937715977
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.1937715973.VG
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EUR 5,71
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Sports Nutrition Handbook: Eat Smart. Be Healthy. Get On Top of Your Game.
Edité par
VeloPress, 2019
ISBN 10 : 1937715973
ISBN 13 : 9781937715977
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. Sports Nutrition Handbook unpacks the need-to-know concepts of sports nutrition into everyday language, making fueling and daily diet easily understandable to athletes across a wide range of sports. Athletes will find the hows and whys of sports nutrition offered in plain languageno science required! Sports Nutrition Handbook is clear, easy to use as a reference, and includes the details if you want to explore more deeply. Sports Nutrition Handbook answers frequently asked questions in a straightforward and simple way. How do HIIT workouts promote weight loss? Does it help or harm to eat carbs before bedtime? Why do early morning workouts feel so different than workouts after breakfast? Why do marathoners often hit "the wall"? Answers to all your sports nutrition questions are easy to find, simple to grasp, and actionable for your next workout or race. N° de réf. du vendeur CIN1937715973G
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EUR 7,54
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Expédition nationale : Etats-Unis
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Sports Nutrition Handbook: Eat Smart, Be Healthy, Get on Top of Your Game: Eat Smart. Be Healthy. Get On Top of Your Game.
Edité par
VeloPress, 2019
ISBN 10 : 1937715973
ISBN 13 : 9781937715977
Ancien ou d'occasion
Couverture souple
Vendeur : Shakespeare Book House, Rockford, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. The book is clean and shows minor shelf ware, N° de réf. du vendeur EBBV.1937715973.VG
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EUR 4
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Sports Nutrition Handbook: Eat Smart, Be Healthy, Get on Top of Your Game: Eat Smart. Be Healthy. Get on Top of Your Game.
Edité par
VeloPress, 2019
ISBN 10 : 1937715973
ISBN 13 : 9781937715977
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1937715973I3N00
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Sports Nutrition Handbook: Eat Smart, Be Healthy, Get on Top of Your Game: Eat Smart. Be Healthy. Get On Top of Your Game.
Edité par
VeloPress, 2019
ISBN 10 : 1937715973
ISBN 13 : 9781937715977
Ancien ou d'occasion
paperback
Vendeur : HPB-Movies, Dallas, TX, Etats-Unis
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paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_476487191
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Sports Nutrition Handbook : Eat Smart. Be Healthy. Get on Top of Your Game.
Edité par
VeloPress, 2019
ISBN 10 : 1937715973
ISBN 13 : 9781937715977
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 34971075
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Sports Nutrition Handbook: Eat Smart. Be Healthy. Get On Top of Your Game.
Edité par
VeloPress, 2019
ISBN 10 : 1937715973
ISBN 13 : 9781937715977
Ancien ou d'occasion
Couverture souple
Vendeur : medimops, Berlin, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Etat : very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. N° de réf. du vendeur M01937715973-V
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Sports Nutrition Handbook : Eat Smart. Be Healthy. Get on Top of Your Game.
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : New. N° de réf. du vendeur 34971075-n
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Sports Nutrition Handbook
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Sports Nutrition Handbook unpacks the need-to-know concepts of sports nutrition into everyday language, making fueling and daily diet easily understandable to athletes across a wide range of sports. Athletes will find the hows and whys of sports nutrition offered in plain language-no science required! Sports Nutrition Handbook is clear, easy to use as a reference, and includes the details if you want to explore more deeply.Sports Nutrition Handbook answers frequently asked questions in a straightforward and simple way. How do HIIT workouts promote weight loss? Does it help or harm to eat carbs before bedtime? Why do early morning workouts feel so different than workouts after breakfast? Why do marathoners often hit "the wall"?Answers to all your sports nutrition questions are easy to find, simple to grasp, and actionable for your next workout or race. N° de réf. du vendeur LU-9781937715977
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