SUPERMOM: A No-Guilt Guide to Raising Happy Kids and Loving Your Life - Couverture rigide

Rozo, Sandra V.

Couverture rigide

ISBN 13 : 9798993465524

Editeur : Sandra V. Rozo, 2025

Synopsis

For every mom who feels like she is giving everything and losing herself in the process.

Motherhood asks so much of you. You juggle responsibilities, care for everyone else, carry invisible emotional loads, and try to hold it all together, often while feeling guilty for not doing enough. You show up with love and strength, but too often at the cost of your own wellbeing.

Supermom is a no guilt guide for overwhelmed moms who want to raise happy kids without losing themselves. Through compassionate storytelling, psychological insight, and practical tools, this book helps you reconnect with who you are, reclaim your joy, and build a life where your wellbeing is front and center.

Inside, you will discover how to:

• Break free from guilt and constant self pressure
• Prioritize your mental and emotional wellbeing without feeling selfish
• Set boundaries that support both you and your family
• Reconnect with your identity, passions, and inner spark
• Build emotional habits for calmer, more joyful parenting
• Replace perfectionism with presence
• Create a sustainable, fulfilling life where you matter too

Who this book is for:

• Moms overwhelmed by daily demands
• Moms who feel burnt out, guilty, or unseen
• Moms wanting emotional clarity and practical tools
• Moms ready for more joy, connection, and meaning
• Anyone supporting a mother who needs encouragement

You deserve a life filled with rest, joy, connection, and love, not just for your family but for yourself. Supermom is an uplifting companion to help you lighten your load, heal what feels heavy, and build a life you truly love without guilt.

A propos du livre

À propos de l'auteur

Sandra V. Rozo is an American and Colombian economist, researcher, and loving mother of two children and a spirited dog named Vaca. She holds a PhD in Economics from the University of California, Los Angeles, and a dual master's degree from the same institution and Universidad de los Andes. Her work in development economics has shaped global policy discussions and earned her the prestigious Juan Luis Londoño Award in 2025 for advancing welfare in Colombia.Supermom is Sandra's first book intended for an audience beyond academia. It is a heartfelt invitation drawn from her own journey of balancing motherhood, career ambitions, and self-discovery. Through candid stories and practical insights, she encourages mothers everywhere to embrace their roles as extraordinary caregivers while also reclaiming their dreams, joy, and individuality.

Détails de l'édition

• Éditeur: Sandra V. Rozo
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798993465524
• Reliure: Relié
• Illustrateur: Mayor Fernando, Mayor-Rozo Daniel, Mayor-Rozo Sarah
• Nombre de pages: 131
• Coordonnées du fabricant: Printed by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg