Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Course. Cet article n’est pas disponible.
Verstegen, Mark,Williams, Pete
36 évaluations par Goodreads
Langue : anglais
Edité par Rodale Books, 2008
Série : Livre 4 sur 4 - Core Performance
- Livre relié
- Occasion
Vendeur : Mooney's bookstore, Den Helder, Pays-BasMooney's bookstore
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Vendeur AbeBooks depuis 10 juin 2024
Indisponible
Livre relié
Etat: Occasion - Assez bon
EUR 51,38
N° de réf. du vendeur E-9781594866043-2-2
- Titre
- Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Course
- Auteur
- Verstegen, Mark,Williams, Pete
- Éditeur
- Rodale Books
- Année de publication
- 2008
- État de l'article
- Very good
- Reliure
- Couverture rigide
- Langue
- anglais
- ISBN à 10 chiffres
- 159486604X
- ISBN à 13 chiffres
- 9781594866043
- Série
- Livre 4 sur 4: Core Performance
Core Performance Golf: The Revolutionary Training and Nutrition Program for Success on and Off the Course
- Used Book in Good Condition
- Used Book in Good Condition
« Synopsis » peut appartenir à une autre édition de cet ouvrage.
Présentation de l'éditeur
The Core Performance phenomenon continues-with this new book that combines the effectiveness of the author's revolutionary training system and the enormous popularity of golf. Mark Verstegen, who has trained hundreds of elite athletes here and abroad at his Athletes' Performance Institutes, among them many PGA and LPGA golfers, now shares with every golfer the methods that have helped the pros develop their explosive power and strength.
In Core Performance Golf, golfers will discover:
-A training program that is ideally suited to developing the golf swing because so much of the swing, like the Core Program itself, depends on rotation and movement
-Exercises designed to help them create more torque and balance, thus adding yards to drives and precision to shots
-A conditioning and nutrition regimen that will build strength, power, and stamina, while reducing the risk of injuries and speeding recovery time
-Sidebar quotes and tips from famous golfers the author has worked with
In Core Performance Golf, golfers will discover:
-A training program that is ideally suited to developing the golf swing because so much of the swing, like the Core Program itself, depends on rotation and movement
-Exercises designed to help them create more torque and balance, thus adding yards to drives and precision to shots
-A conditioning and nutrition regimen that will build strength, power, and stamina, while reducing the risk of injuries and speeding recovery time
-Sidebar quotes and tips from famous golfers the author has worked with
« A propos de ce titre » peut appartenir à une autre édition de cet ouvrage.
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