90 Days to WIN and more: The Daily Journaling: A step-by-step system to re-produce your best-self in 90 days or less

Badawy, Wael

ISBN 10: 1989040098 / ISBN 13: 9781989040096

Edité par Wael Badawy, 2018

A propos de cet article

1st edition. 168 pages. 11.00x8.50x0.42 inches. In Stock.

N° de réf. du vendeur zk1989040098

Détails bibliographiques

• Titre: 90 Days to WIN and more: The Daily Journaling: A step-by-step system to re-produce your best-self in 90 days or less
• Éditeur: Wael Badawy
• Date de parution: 2018
• Langue: anglais
• ISBN à 10 chiffres: 1989040098
• ISBN à 13 chiffres: 9781989040096
• Reliure: Paperback
• État de l'article: Brand New

A propos de ce titre

Synopsis

Journaling is simply writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal can help you gain control of your emotions and improve your mental health.