Self Discipline in 6 Weeks: How to Build Goals with Soul and Make Your Habits Work for You

Jennifer Webb

21 évaluations par Goodreads

Langue : anglais

Edité par Callisto, 2020

1641529369 / 9781641529365

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

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Etat: Occasion - Satisfaisant

EUR 9,75

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Expédition nationale : Etats-Unis

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A propos de cet article

From chasing dreams to catching them--how self discipline with heart can help you set goals and reach them What stands between you and your aspirations in life? Whether it's self-doubt, indecision, or a to-do list a mile long, you're not alone. Self Discipline in 6 Weeks is your guide to breaking through the seemingly complex barriers that have stopped you--until now. While self discipline can sound daunting, this book breaks it down into easy, actionable sections aimed at helping you achieve a little bit more every day for six weeks. Research-backed insights from positive psychology and neuroscience, plus sage advice from mindfulness practice, provide the surprisingly powerful foundation of purpose, self-esteem, and resilience required to turn dreams into reality. Inside Self Discipline in 6 Weeks you'll learn about: Knowing yourself--Self-inquiry exercises help you determine what's truly important to you--and how to prioritize it. Self-care--Learn how self-compassion can help you manage stress or setbacks on your way to living with meaning and authenticity. Skill builders--Six skill-building chapters help you hone your ability to succeed, including understanding your true values, finding purpose, setting meaningful goals, and learning how to bounce back from anything. Be your own best personal coach and harness the power of self discipline to achieve your goals.…

N° de réf. du vendeur 00104673820

Titre
Self Discipline in 6 Weeks: How to Build Goals with Soul and Make Your Habits Work for You
Auteur
Jennifer Webb
Éditeur
Callisto
Année de publication
2020
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1641529369
ISBN à 13 chiffres
9781641529365

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,83
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL Etats-Unis 60538