This diet guarantees substantial weight loss while promising that you need never go hungry. Essentially a low-carbohydrate plan, the diet helps the reader speed up his or her metabolism for significant weight reduction - and once off it will stay off, when Atkins's maintenance regime is followed.
Weight Loss, Weight Maintenance, Good Health and Disease Prevention Through the Atkins Nutritional Approach™ Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century -- offering essential new information based on scientifically supported controlled carbohydrate principles. The updated New Diet Revolution includes:
- All you need to know to achieve permanent weight loss and a lifetime of well-being
- Brand-new case studies
- The very latest scientific research!
With Dr. Atkins' New Diet Revolution, you can eat the delicious meals you love and kick-start your metabolism so that you burn fat for energy. You can reduce the risk factors associated with certain major health problems, including cardiovascular disease and diabetes. Atkins will help you re-energize your life by rebalancing your nutrition so that you look good, feel good, lose weight and keep it off. A carbohydrate counter is included.
Read by Eric Conger.