Titre: The Empath's Workbook: Practical Strategies for Nurturing Your Unique Gifts and Living an Empowered Life (Paperback or Softback)
�diteur: Rockridge Press 11/24/2020
Date de parution: 2020
Langue: anglais
ISBN � 10 chiffres: 1647396921
ISBN � 13 chiffres: 9781647396923
Reliure: Paperback or Softback
�tat de l'article: New
Poids: 0,95�livre
Type de livre: Book

A propos de ce titre

Synopsis

Take control of your feelings and enhance your empathic gifts

Being an empath is like having a superpower, but the ability to take on other people's emotions can also be overwhelming. The Empath's Workbook will help you gain more control over what you feel, and teach you how to develop your intuitive gifts with insightful advice, guided exercises, and self-exploration.

What makes The Empath's Workbook stand out from other empath books:

Empath 101—You'll learn about the unique qualities and powers that make you an empath, like clairvoyance and clairsentience, and delve into your own personality and strengths to understand which type of empath you are.
Tips and tools for thriving as an empath—This book will teach you how to set boundaries and protect yourself from toxic people. Learn how to shift focus, reduce stress, and sleep better with binaural beats, a relaxing Happy Empath Bath, and more.
Exercises for enhancing empathic powers—Discover various exercises, meditations, and rituals that will strengthen your extrasensory abilities and teach you how to use your highly evolved soul to make the world a better place.

Embrace your empathy, learn to love yourself, and reach for your wildest dreams with The Empath's Workbook.

� propos de l?auteur

KRISTA CARPENTER, MS, CLC, is an intuitive life coach who specializes in working with empathic people. She runs Happy Empath Coaching, where she focuses on developing her clients’ strengths in a way that allows them to feel empowered and in charge of their lives.

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