Paperback. Break free of codependency and embrace your true self! Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. Inside, you'll learn how to move beyond codependency by:* Discovering patterns in yourself and others.* Developing noncodependent language and communication skills.* Learning to journal and practice new skills at home.* Engaging your partner in change.* Breaking the spell of codependency and discovering the real you. With The Everything Guide to Codependency, you can break the cycle of codependency and enabling. Dr. Sowle offers expert advice and practical techniques to help transform codependent relationships into healthy, fulfilling ones. Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

N� de r�f. du vendeur 9781440573903

Contacter le vendeur

Signaler cet article

D�tails bibliographiques

Titre: The Everything Guide to Codependency: Learn to Recognize and Change Codependent Behavior (Paperback)
�diteur: Adams Media Corporation, Holbrook
Date de parution: 2014
Langue: anglais
ISBN � 10 chiffres: 1440573905
ISBN � 13 chiffres: 9781440573903
Reliure: Paperback
�tat de l'article: new

A propos de ce titre

Synopsis

Break free of codependency and embrace your true self!

Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. Inside, you'll learn how to move beyond codependency by:

Discovering patterns in yourself and others.
Developing noncodependent language and communication skills.
Learning to journal and practice new skills at home.
Engaging your partner in change.
Breaking the spell of codependency and discovering the real you.

With The Everything Guide to Codependency, you can break the cycle of codependency and enabling. Dr. Sowle offers expert advice and practical techniques to help transform codependent relationships into healthy, fulfilling ones.

� propos de l?auteur

An Adams Media author.

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

Description de la librairie

Visitez la page d�accueil du vendeur

Informations commerciales relatives au vendeur

The Nile Group Pty Ltd
42 Apex Drive, Truganina, VIC, 3029, Australia

Conditions de vente et de livraison

Conditions g�n�rales de vente

We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the Ask bookseller a question link to contact us and we'll respond within 2 business days.

Conditions d'exp�dition

Please note that titles are dispatched from our UK and NZ warehouse. Delivery times specified in shipping terms. Orders ship within 2 business days. Delivery to your door then takes 8-15 days.