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D�tails bibliographiques

Titre: Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted
�diteur: Simon & Schuster UK
Date de parution: 2013
Langue: anglais
ISBN � 10 chiffres: 1471131688
ISBN � 13 chiffres: 9781471131684
Reliure: Paperback
�tat de l'article: Good

A propos de ce titre

Synopsis

From the star of True Blood and Magic Mike, Joe Manganiello, comes the cutting edge guide for achieving the perfect body.

Joe Manganiello has become known around the world for his incredible physique. Now, from the man that director Steven Soderbergh called 'walking CGI', comes the cutting edge guide to achieving the perfect body and raising your overall quality of life.

In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio and anatomy, to bring you the only fitness book you'll ever need in order to look and feel your best.

His memorable performance in the 2012 film Magic Mike, catapulted him and his fine, firm physique to the top of the list of Hollywood's most desired male actors. With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all-guide to sculpting the perfect body. Featuring black-and-white photographs throughout, and Manganiello's step-by-step workout routine that combines weights, intense cardio and a high protein diet, this book reveals exactly how to get the body of one of Hollywood's hottest stars. Promising to turn any Average Joe into a Joe Manganiello!

� propos de l?auteur

Joe Manganiello holds a BFA in acting from The Carnegie Mellon School of Drama. He has won critical and popular praise for his role as werewolf Alcide Herveaux on HBO's hit series, True Blood. Joe has appeared in films such as Magic Mike and What to Expect When You're Expecting, as well as playing Flash Thompson in the Spiderman film series. He can next be seen in cinemas in 2014, going toe to toe with Arnold Schwarzenegger in David Ayer's Ten.

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

Description de la librairie

We are a family run online bookshop based in Wales at the western edge of the Brecon Beacons National park and have been selling books online since October 2004. I have always had a love of books and it eventually got to the stage where my own book collection began to take over the family home! I reluctantly decided to sell a few of my own books on Amazon and was astonished at how quickly they sold. I was hooked and decided to start buying and selling books as a small part-time business from my spare bedroom. The business rapidly expanded, taking over the spare bedroom and my garage, swiftly followed by a spare bedroom in my mother's house and her garage! I acquired a small industrial unit in February 2007 and took the plunge to go full-time in March 2007, closely followed by my wife in September 2007. In October 2007 we moved in to larger premises and also took on our first members of staff to assist with the ever increasing workload. Our aim is to ensure that the people who buy our books enjoy the same service that we would hope for when purchasing a book ourselves. To that end, we endeavour to give all our books accurate descriptions, price them accordingly and dispatch swiftly and safely. All orders are dispatched within one working day, Monday to Friday. We will endeavour to answer all queries by email within 24 hours.

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Goldstone Books
Castle House, High Street, Ammanford, SA18 2NB, United Kingdom

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Goldstone Books Limited
Cilyrychen Industrial Estate, Llandybie, Carmarthenshire, SA18 3GY.
Email: customerservices@goldstonebooks.co.uk - Phone: 01269 267070
Company registration number: 06817864. VAT registration number: 920299721
Managing Director: Ashley Stamford-Plows

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All orders are shipped within 1 working day. We offer a no quibble returns service. If you would like to return your item for any reason please email us in the first instance within 7 days of receipt. If there is a fault with your item that is not described in the listing, you may return your item for a refund within 30 days of purchase. All returns must be returned in their original packaging.