Fix Your Period: Six Weeks to Life-Long Hormone Balance

Nicole Jardim

681 évaluations par Goodreads

Langue : anglais

Edité par Ebury Publishing, 2020

1785042564 / 9781785042560

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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A propos de cet article

Discover the life-changing, step-by-step guide to understanding your menstrual cycle, tackling period problems and achieving lasting hormone balance ? from certified women?s wealth coach Nicole Jardim. ?When it comes to period problems, you want all of Nicole?s tips and wisdom!? Maisie Hill, author of Period PowerFor many women, getting their period sucks. Bloating. Cramps. Acne. Aches. Exhaustion. Moodiness. Period problems aren't just an inconvenience ? they can be a colossal disruption to everyday life.But period problems are not simply to be endured or covered up with pills ? they are our body?s way of telling us that something is wrong. And ignoring these signs can lead to bigger health issues down the line.Fix Your Period is here to change that.Based on decades of work with women, certified women?s health coach Nicole Jardim offers a six-week programme designed to help you ?decode? your period (or lack thereof), understand what your symptoms may be telling you, and identify underlying hormone imbalances.Whether you experience PMS, PCOS (Polycystic Ovarian Syndrome), irregular periods, painful periods, endometriosis or fibroids, Fix Your Period will help you:Understand your period and menstrual cycleRecognise the signs of hormone imbalanceTroubleshoot common period symptomsTake practical steps towards healthier periodsRather than simply covering up period problems, Jardim?s natural approach gives you the tools to better understand your body and take control of your hormone health.Empowering, practical and easy to follow, Fix Your Period is an essential guide to understanding your cycle, improving your periods and getting your life back on track. Praise for Fix Your Period:?The best book I?ve read for hormonal health? ? ? ? ? ??An essential read for every woman? ? ? ? ? ??Packed full of information and easy to read. Such a great resource!? ? ? ? ? ??One of the most important books for your health you'll ever read!? ? ? ? ? ??Enlightening and empowering? ? ? ? ? ??Everyone with a period should read this book!!? ? ? ? ? .…

N° de réf. du vendeur 00109100553

Titre
Fix Your Period: Six Weeks to Life-Long Hormone Balance
Auteur
Nicole Jardim
Éditeur
Ebury Publishing
Année de publication
2020
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1785042564
ISBN à 13 chiffres
9781785042560

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,82
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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