Human Performance for Tactical Athletes
O2x Human Performance
ISBN 10: 1593704763 ISBN 13: 9781593704766
Edité par Fire Engineering Books, 2019
Neuf(s)
Couverture souple
Vendeur
eCampus, Lexington, KY, Etats-Unis
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A propos de cet article
Description :
N° de réf. du vendeur N:9781593704766:ONHAND
Synopsis :
What is Human Performance for Tactical Athletes?
As a tactical athlete, you face heightened levels of mental and physical stress daily inorder to do your job and keep your community safe. You have also chosen a career thatis inherently dangerous and where mistakes can have serious consequences. Our goal isto provide comprehensive, science-backed training and education in all pillars of humanperformance―nutrition, conditioning, stress management, sleep, and resilience―so youcan finish your career as strong as you started. By focusing equal attention on each pillarof our EAT SWEAT THRIVE curriculum, you will be able to make small, incrementalchanges that lead to major lifestyle improvements and optimal performance.
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Détails bibliographiques
Titre : Human Performance for Tactical Athletes
Éditeur : Fire Engineering Books
Date d'édition : 2019
Reliure : Couverture souple
Etat : New