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D�tails bibliographiques

Titre: Mind Hacking Happiness Volume I: The Quickest Way to Happiness and Controlling Your Mind
�diteur: CCRSM
Date de parution: 2017
Langue: anglais
ISBN � 10 chiffres: 0988809710
ISBN � 13 chiffres: 9780988809710
Reliure: Couverture souple
�tat de l'article: acceptable

A propos de ce titre

Synopsis

✔️ Your mind is hackable—and so is your happiness.

Mind Hacking Happiness Vol I is the step-by-step, neuroscience-backed manual that U.S. Navy SEALs, psychologists, and thousands of readers rely on to:

• Break the stress loop and reclaim up to 20 IQ points

• Shut down negative self-talk in seconds using the “Control-Room” hack

• Trigger on-demand positivity chemicals—no meditation cushion required

Inside you’ll get:

• A plain-English map of how emotions are manufactured in the brain

• Fast “surface” hacks for busy days and deep rewires for lasting change

• Real stories, humor, and hundreds of peer-reviewed studies

Stop letting your mind Scrooge your happiness. Open the door, grab the keys, and drive.

Learn to master your mind with someone who teaches mind mastery to U.S. Navy SEALs.
Includes FREE companion resources at MindHackingHappiness.com.

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

Description de la librairie

For over half a century, Goodwill of Colorado has been dedicated to breaking the financial, physical, intellectual and social barriers that keep individuals from leading independent and purpose-filled lives. We accomplish this mission through over 40 diverse and innovative employment and life skills programs that foster confidence and opportunity for individuals with economic and development challenges.

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