Overcoming Health Anxiety: A self-help guide using cognitive behavioural techniques (Overcoming Books)

David Veale

196 évaluations par Goodreads

Langue : anglais

Edité par Little, Brown Book Group, United Kingdom, London, 2009

1845298241 / 9781845298241

Série : Livre 13 sur 21 - Overcoming

Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 16 mars 2007

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Etat: Occasion - Satisfaisant

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A propos de cet article

Stop worrying about your health and enjoy life.Many of us have a tendency to worry unnecessarily about our health. This can be worse in a time of global panic about pandemics. For some, the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them.In fact, health anxiety can be very successfully treated with cognitive behavioural therapy - the approach taken in this self-help guide. Using a structured, step-by-step approach, the authors explain how the problem develops, how to recognise what feeds it and how to develop effective methods of dealing with it.- Includes questionnaires, case studies and exercises- Based on proven CBT techniques- Includes a chapter on fear of death and fear of vomiting. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.…

N° de réf. du vendeur GOR003109845

Titre
Overcoming Health Anxiety: A self-help guide using cognitive behavioural techniques (Overcoming Books)
Auteur
David Veale
Éditeur
Little, Brown Book Group, United Kingdom, London
Année de publication
2009
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1845298241
ISBN à 13 chiffres
9781845298241
Poids de l'article
272 grammes
Dimensions
117.0 x 133.0
Série
Livre 13 sur 21: Overcoming

WorldofBooks

Goring-By-Sea, WS, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 16 mars 2007

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 12 jours ouvrés5 à 9 jours ouvrés
Premier articleEUR 6,61EUR 14,16
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

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