The Power of Yoga for Men (Paperback)

Caleb Jude Packham

9 évaluations par Goodreads

Langue : anglais

Edité par Bloomsbury Publishing PLC, London, 2022

1472989309 / 9781472989307

Vendeur : AussieBookSeller, Truganina, VIC, AustralieAussieBookSeller

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Vendeur AbeBooks depuis 22 juin 2007

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EUR 32,88 expédition 
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A propos de cet article

Paperback. This is a guide for guys who are curious about yoga (but think it's just for women) or for those who have done a class years ago and were intimidated by their inflexibility. It is for those huge numbers of men who suffer, often in secret, from anxiety, depression, low self-esteem or a general sense of malaise and/or purposelessness. It is for those men who walk past a yoga studio, look inside hopefully and then assume it's not for them. Or those men who think they don't have time, or the right body, or are too nervous or embarrassed, who don't want to look stupid, or appear to be struggling. Of course these are the men who truly need yoga. Now, thanks to this book, they can learn about, and experience, the central healing tenets of yoga, without having to leave their home. They needn't talk to anyone about their experiment, if they don't want to with the friendly guidance and instructions inside this book to help the reader wake up to yoga and all its benefits. This book busts common myths about yoga (and its suitability for men), offering a no-nonsense guy-friendly guide for those who are brave and curious enough to roll out their mat, sit down and take a breath. It's for any man who has tried it his way, by pushing pain, emotions or worries down, and is now ready for a change. This handbook is like a detox package for all those suffering from restrictive and toxic notions about masculinity instead helping to give every man a chance to become a fuller, flexier version of himself. A friendly and accessible introduction to yoga for men. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

N° de réf. du vendeur 9781472989307

Titre
The Power of Yoga for Men (Paperback)
Auteur
Caleb Jude Packham
Éditeur
Bloomsbury Publishing PLC, London
Année de publication
2022
État de l'article
new
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1472989309
ISBN à 13 chiffres
9781472989307

AussieBookSeller

Truganina, VIC, Australie

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 22 juin 2007

Frais d'expédition de Australie vers Etats-Unis

Article25 à 45 jours ouvrés8 à 14 jours ouvrés
Premier articleEUR 32,88EUR 39,10
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