The Self-Sabotage Behavior Workbook: A Step-by-Step Program to Conquer Negative Thoughts, Boost Confidence, and Learn to Believe in Yourself

Candice Seti

20 évaluations par Goodreads

Langue : anglais

Edité par Ulysses Press, 2021

1646041321 / 9781646041329

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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Vendeur AbeBooks depuis 20 décembre 2007

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A propos de cet article

Overcome damaging behavior habits, conquer negative thought patterns, and learn to thrive in life. Constantly backsliding when it comes to healthy eating? Putting off deadlines until the last minute? Even when you're committed to making change, sometimes it feels as if you are always in your own way. When your attitude and actions create problems in daily life and interfere with long-standing goals, they are called self-sabotage behaviors. The most common self-sabotaging behaviors include procrastination, comfort eating, and self-medication with drugs or alcohol. The Self-Sabotage Behavior Workbook is a game changer for those struggling with counter-productive and damaging habits. This friendly guide includes: Journal prompts to help you understand your triggers Visualization ideas to conquer negative thought cycles Mental exercises to strengthen your resolve Real-life case-studies And much more!  Readers will come away with a new ability to process and accept their emotions and an understanding of how to live a confident and empowered life.  &nbsp.…

N° de réf. du vendeur CIN1646041321G

Titre
The Self-Sabotage Behavior Workbook: A Step-by-Step Program to Conquer Negative Thoughts, Boost Confidence, and Learn to Believe in Yourself
Auteur
Candice Seti
Éditeur
Ulysses Press
Année de publication
2021
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1646041321
ISBN à 13 chiffres
9781646041329

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,75
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL Etats-Unis 60538