Tennis Calmness (Paperback)

Langue : anglais

Edité par Pro Athlete Mindset, 2026

1764688104 / 9781764688109

Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail

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Paperback. Tennis Calmness is the practical mental game guide every competitive tennis player wishes they had sooner. Built from real tournament experience and sports psychology research, this book gives you powerful, match-tested strategies to stay calm, focused, and composed under pressure - and finally close the gap between how you play in practice and how you perform when it matters most.The controlled player that masters the mind, masters the court.INSIDE THIS BOOK, YOU'LL LEARN HOW TO: Reset quickly after mistakes and missed shotsHandle bad line calls, frustration, and momentum swingsBuild confidence before tournaments and big pointsCreate reliable between-point routines and mental resetsCompete with discipline instead of emotionTrain the mindset habits used by resilient competitorsTennis Calmness includes 33 specific, practical strategies designed to improve on-court focus, emotional control, and mental self-regulation during competition. Every chapter includes real-life match examples showing exactly how each strategy applies in actual tournament situations - helping players connect the concepts to real pressure moments they will recognise immediately.You may already use some of these strategies naturally without fully understanding why they work. This book not only teaches the strategies themselves but explains the psychology and performance science behind them - so you can apply them deliberately, consistently, and with confidence.Also included: a dedicated chapter on visualisation and pre-match mental preparation, plus a practical guide to keeping a Tennis Match Journal to plan, track, and reflect on your competitive development across a full season.Whether you compete in junior tournaments, UTR events, local leagues, college tennis, or high-level competition, Tennis Calmness gives you practical mental performance tools you can use immediately.If you want to think more clearly under pressure, control your emotions during matches, stay mentally tough when momentum shifts, and perform closer to your true level when it counts most - this book was written for you.Take control of your mindset. Compete with calmness. Tennis Calmness delivers 33 practical, match-tested mental strategies, based on sports psychology and real-life experience, allowing you to reset after pressure or mistakes, and build mental resilience. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de réf. du vendeur 9781764688109

Titre
Tennis Calmness (Paperback)
Auteur
Alex Ivanov
Éditeur
Pro Athlete Mindset
Année de publication
2026
État de l'article
new
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1764688104
ISBN à 13 chiffres
9781764688109

CitiRetail

Stevenage, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 29 juin 2022

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 14 jours ouvrés7 à 60 jours ouvrés
Premier articleEUR 44,30EUR 44,30
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