Do One Thing Every Day That Centers You: A Mindfulness Journal (Do One Thing Every Day Journals)

Rogge, Robie,Smith, Dian G.

ISBN 10: 0553459708 ISBN 13: 9780553459708

Edit� par Clarkson Potter, 2016

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Synopsis :

A guide filled with advice and prompts for reflection, helping you appreciate your experiences and adding extra meaning to your life.

Daily life is frenzied. We know we should slow down, but recognizing the opportunities to do so can be tough. This journal will guide you to appreciate the places, people, and experiences that give peace to your mind, solace to your body, and meaning to your life.

Throughout, sage advice from artists to athletes to business leaders along with suggested activities and reflections will help you to be more present and aware. Record a year’s worth of your daily intentions and introspections, and by the end you may even find the elusive center.

This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off "New Year, New You" projects.

� propos de l?auteur: ROBIE ROGGE is New York City-based packager who has created guided journals for Chronicle Books and the Museum of Modern Art. DIAN SMITH is a freelance writer and public school teacher.

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D�tails bibliographiques

Titre : Do One Thing Every Day That Centers You: A ...
�diteur : Clarkson Potter
Date d'�dition : 2016
Reliure : paperback
Etat : Good

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Do One Thing Every Day That Centers You: A Mindfulness Journal (Do One Thing Every Day Journals)

Rogge, Robie; Smith, Dian G.

Edit� par Clarkson Potter, 2016

ISBN 10 : 0553459708 ISBN 13 : 9780553459708

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Do One Thing Every Day That Centers You: A Mindfulness Journal (Do One Thing Every Day Journals)

Rogge, Robie,Smith, Dian G.

Edit� par Clarkson Potter, 2016

ISBN 10 : 0553459708 ISBN 13 : 9780553459708

Ancien ou d'occasion paperback

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Do One Thing Every Day That Centers You: A Mindfulness Journal (Do One Thing Every Day Journals)

Rogge, Robie; Smith, Dian G.

Edit� par Clarkson Potter, 2016

ISBN 10 : 0553459708 ISBN 13 : 9780553459708

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Do One Thing Every Day That Centers You: A Mindfulness Journal (Do One Thing Every Day Journals)

Rogge, Robie; Smith, Dian G.

Edit� par Clarkson Potter, 2016

ISBN 10 : 0553459708 ISBN 13 : 9780553459708

Ancien ou d'occasion Couverture souple

Vendeur : Goodwill, Brooklyn Park, MN, Etats-Unis

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Etat : good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. N� de r�f. du vendeur MINV.0553459708.G

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Do One Thing Every Day That Centers You: A Mindfulness Journal (Do One Thing Every Day Journals)

Rogge, Robie,Smith, Dian G.

Edit� par Clarkson Potter, 2016

ISBN 10 : 0553459708 ISBN 13 : 9780553459708

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Do One Thing Every Day That Centers You: A Mindfulness Journal

Smith, Dian G., Rogge, Robie

Edit� par Clarkson Potter, 2016

ISBN 10 : 0553459708 ISBN 13 : 9780553459708

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