Thoughts & Feelings: Taking Control of Your Moods and Your Life: A Workbook of Cognitive Behavioral Techniques

Matthew McKay; Patrick Fanning; Martha Davis

ISBN 10: 1572240938 ISBN 13: 9781572240933

Edit� par New Harbinger Pubns Inc, 1997

Langue: anglais

Etat : Occasion - Moyen Couverture souple

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A propos de cet article

Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.52.

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D�tails bibliographiques

Titre

Thoughts & Feelings: Taking Control of Your Moods and Your Life: A Workbook of Cognitive Behavioral Techniques

�diteur

New Harbinger Pubns Inc

Date de parution

1997

Langue

anglais

ISBN � 10 chiffres

1572240938

ISBN � 13 chiffres

9781572240933

Reliure

Paperback

�dition

2�me �dition

�tat de l'article

Fair

�tat de la jaquette

No Jacket

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A propos de ce titre

Synopsis

Revised and updated, this text presents an integrated treatment programme for behavioural problems such as perfectionism, insomnia, obsessional thinking, shame and guilt, avoidance, bad habits and procrastination.

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

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