Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts

Kim PH.D., Sang H

ISBN 10: 1880336839 / ISBN 13: 9781880336830

Edité par Turtle Press, 2004

A propos de cet article

Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. N° de réf. du vendeur Scanned1880336839

Détails bibliographiques

Titre : Ultimate Flexibility: A Complete Guide to ...

Éditeur : Turtle Press

Date d'édition : 2004

Reliure : Paperback

Etat : new

A propos de ce titre

Synopsis :

A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.

À propos de l?auteur:

Sang H Kim is an internationally respected author of 8 books. He currently devotes his time to teaching, writing and presenting seminars around the world.