Bengmark (51 résultats)

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  • Langue : anglais

    Edité par Skyhorse Publishing, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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    Etat: Occasion - Assez bon

    EUR 9,55

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Hardback. Etat : Very Good. The Anti-Inflammatory Diet Plan gives you the whole story about anti-inflammatory eating, good intestinal flora, and how to change your lifestyle. Professor and legendary surgeon Stig Bengmark reveals his secrets in this beautifully illustrated, scientifically rigorous guide to living a longer, healthier life. Stig Bengmark is one of the foremost innovators and visionaries in Swedish medicine. After a long and celebrated career in medicine, as he found himself approaching old age, he realized there was no single source out there that could tell him how to simply live healthily. When a discovery is made in the field of nutritional research, fad diets arise, gain momentum, and ultimately get discarded by the public when the next discovery is made ? but what does it all mean? Which dietary advice is sound, and which is based on conjecture?   In The Anti-Inflammatory Diet Plan, you will find the answer to questions such as: -           How do I make sense of anti-inflammatory eating? -           What is chronic inflammation, and how can I tell if I have it? -           Do I have to stop eating everything that?s tasty in order to live a healthy life? -           Should my plate be colour-coded? -           What are synbiotics? -           What is durra and how can it help me? -           How can I set myself up for success when grocery shopping? -           Should I want to diet? -           Is it possible to lose weight without falling into dangerous restrictions or gaining it all back later? -           What good, if any, does exercise even do? -           Keto, gluten-free or intermittent fasting ? which way of eating is the best, and do I have to choose? For over 30 years professor Stig Bengmark has researched the impact of gut bacteria on general health. He knew of ? and applied to his own life! ? the benefits of anti-inflammatory eating well before news of it broke to mass audiences. At 90 years old he still lectures, writes and works. Now, his revolution has finally come. In The Anti-Inflammatory Diet Plan?the culmination of his life's work, beautifully illustrated by Sebastian Wadsted?Stig Bengmark shares the results of his research along with all his best advice, easy-to-follow strategy guides and practical recipes to help you make the right choices for you, your body and your lifestyle. In the end, it comes down to nothing less than longevity. Everyone can choose health. Your body, mind and immune system will thank you ? as will your grandchildren.…

  • Langue : anglais

    Edité par Skyhorse, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : HPB-Emerald, Dallas, TX, Etats-UnisHPB-Emerald

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    Etat: Occasion - Assez bon

    EUR 9,53

    EUR 3,33 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Edité par Volante, 2018

    9188659992 / 9789188659996

    • Couverture rigide

    Vendeur : Reuseabook, Gloucester, GLOS, Royaume-UniReuseabook

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    Etat: Occasion - Assez bon

    EUR 3,64

    EUR 8,24 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 1 disponible

    hardcover. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.

  • Langue : anglais

    Edité par Skyhorse 2022-12-08, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : Chiron Media, Wallingford, Royaume-UniChiron Media

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    Etat: Neuf

    EUR 15,04

    EUR 7,64 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 15 disponibles

    Hardcover. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 9-10 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

  • Langue : anglais

    Edité par Skyhorse Publishing, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices

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    Etat: Neuf

    EUR 20,93

    EUR 2,35 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 8 disponibles

    Etat : New.

  • Langue : anglais

    Edité par Skyhorse Publishing, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices

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    Etat: Occasion - Comme neuf

    EUR 21,96

    EUR 2,35 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 8 disponibles

    Etat : As New. Unread book in perfect condition.

  • Langue : anglais

    Edité par Skyhorse Publishing, US, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : Rarewaves USA, HEBRON, KY, Etats-UnisRarewaves USA

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    Etat: Neuf

    EUR 26,73

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    Expédition nationale : Etats-Unis

    Quantité disponible : 10 disponibles

    Hardback. Etat : New. The Anti-Inflammatory Diet Plan gives you the whole story about anti-inflammatory eating, good intestinal flora, and how to change your lifestyle. Professor and legendary surgeon Stig Bengmark reveals his secrets in this beautifully illustrated, scientifically rigorous guide to living a longer, healthier life. Stig Bengmark is one of the foremost innovators and visionaries in Swedish medicine. After a long and celebrated career in medicine, as he found himself approaching old age, he realized there was no single source out there that could tell him how to simply live healthily. When a discovery is made in the field of nutritional research, fad diets arise, gain momentum, and ultimately get discarded by the public when the next discovery is made - but what does it all mean? Which dietary advice is sound, and which is based on conjecture?   In The Anti-Inflammatory Diet Plan, you will find the answer to questions such as: -           How do I make sense of anti-inflammatory eating? -           What is chronic inflammation, and how can I tell if I have it? -           Do I have to stop eating everything that's tasty in order to live a healthy life? -           Should my plate be colour-coded? -           What are synbiotics? -           What is durra and how can it help me? -           How can I set myself up for success when grocery shopping? -           Should I want to diet? -           Is it possible to lose weight without falling into dangerous restrictions or gaining it all back later? -           What good, if any, does exercise even do? -           Keto, gluten-free or intermittent fasting - which way of eating is the best, and do I have to choose? For over 30 years professor Stig Bengmark has researched the impact of gut bacteria on general health. He knew of - and applied to his own life! - the benefits of anti-inflammatory eating well before news of it broke to mass audiences. At 90 years old he still lectures, writes and works. Now, his revolution has finally come. In The Anti-Inflammatory Diet Plan-the culmination of his life's work, beautifully illustrated by Sebastian Wadsted-Stig Bengmark shares the results of his research along with all his best advice, easy-to-follow strategy guides and practical recipes to help you make the right choices for you, your body and your lifestyle. In the end, it comes down to nothing less than longevity. Everyone can choose health. Your body, mind and immune system will thank you - as will your grandchildren.…

  • Langue : anglais

    Edité par Skyhorse Publishing, US, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : Rarewaves.com USA, London, LONDO, Royaume-UniRarewaves.com USA

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 27,66

     Frais de port gratuits 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 7 disponibles

    Hardback. Etat : New. The Anti-Inflammatory Diet Plan gives you the whole story about anti-inflammatory eating, good intestinal flora, and how to change your lifestyle. Professor and legendary surgeon Stig Bengmark reveals his secrets in this beautifully illustrated, scientifically rigorous guide to living a longer, healthier life. Stig Bengmark is one of the foremost innovators and visionaries in Swedish medicine. After a long and celebrated career in medicine, as he found himself approaching old age, he realized there was no single source out there that could tell him how to simply live healthily. When a discovery is made in the field of nutritional research, fad diets arise, gain momentum, and ultimately get discarded by the public when the next discovery is made - but what does it all mean? Which dietary advice is sound, and which is based on conjecture?   In The Anti-Inflammatory Diet Plan, you will find the answer to questions such as: -           How do I make sense of anti-inflammatory eating? -           What is chronic inflammation, and how can I tell if I have it? -           Do I have to stop eating everything that's tasty in order to live a healthy life? -           Should my plate be colour-coded? -           What are synbiotics? -           What is durra and how can it help me? -           How can I set myself up for success when grocery shopping? -           Should I want to diet? -           Is it possible to lose weight without falling into dangerous restrictions or gaining it all back later? -           What good, if any, does exercise even do? -           Keto, gluten-free or intermittent fasting - which way of eating is the best, and do I have to choose? For over 30 years professor Stig Bengmark has researched the impact of gut bacteria on general health. He knew of - and applied to his own life! - the benefits of anti-inflammatory eating well before news of it broke to mass audiences. At 90 years old he still lectures, writes and works. Now, his revolution has finally come. In The Anti-Inflammatory Diet Plan-the culmination of his life's work, beautifully illustrated by Sebastian Wadsted-Stig Bengmark shares the results of his research along with all his best advice, easy-to-follow strategy guides and practical recipes to help you make the right choices for you, your body and your lifestyle. In the end, it comes down to nothing less than longevity. Everyone can choose health. Your body, mind and immune system will thank you - as will your grandchildren.…

  • Langue : anglais

    Edité par Skyhorse 2022-12-08, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : Chiron Media, Wallingford, Royaume-UniChiron Media

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 19,90

    EUR 7,64 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 7 disponibles

    Hardcover. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

  • Langue : anglais

    Edité par Skyhorse Publishing, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-UniPBShop.store UK

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 20,65

    EUR 6,91 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 13 disponibles

    HRD. Etat : New. New Book. Shipped from UK. Established seller since 2000.

  • Langue : anglais

    Edité par Skyhorse Publishing, New York, NY, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 29,59

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    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Hardcover. Etat : new. Hardcover. The Anti-Inflammatory Diet Plangives you the whole story about anti-inflammatory eating, good intestinal flora, and how to change your lifestyle. Professor and legendary surgeon Stig Bengmark reveals his secrets in this beautifully illustrated, scientifically rigorous guide to living a longer, healthier life. Stig Bengmark is one of the foremost innovators and visionaries in Swedish medicine. After a long and celebrated career in medicine, as he found himself approaching old age, he realized there was no single source out there that could tell him how to simply live healthily. When a discovery is made in the field of nutritional research, fad diets arise, gain momentum, and ultimately get discarded by the public when the next discovery is made but what does it all mean? Which dietary advice is sound, and which is based on conjecture? In The Anti-Inflammatory Diet Plan, you will find the answer to questions such as: - How do I make sense of anti-inflammatory eating? - What is chronic inflammation, and how can I tell if I have it? - Do I have to stop eating everything thats tasty in order to live a healthy life? - Should my plate be colour-coded? - What are synbiotics? - What is durra and how can it help me? - How can I set myself up for success when grocery shopping? - Should I want to diet? - Is it possible to lose weight without falling into dangerous restrictions or gaining it all back later? - What good, if any, does exercise even do? - Keto, gluten-free or intermittent fasting which way of eating is the best, and do I have to choose? For over 30 years professor Stig Bengmark has researched the impact of gut bacteria on general health. He knew of and applied to his own life! the benefits of anti-inflammatory eating well before news of it broke to mass audiences. At 90 years old he still lectures, writes and works. Now, his revolution has finally come. In The Anti-Inflammatory Diet Planthe culmination of his life's work, beautifully illustrated by Sebastian WadstedStig Bengmark shares the results of his research along with all his best advice, easy-to-follow strategy guides and practical recipes to help you make the right choices for you, your body and your lifestyle. In the end, it comes down to nothing less than longevity. Everyone can choose health. Your body, mind and immune system will thank you as will your grandchildren! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Langue : anglais

    Edité par Skyhorse Publishing, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandeKennys Bookshop and Art Galleries Ltd.

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    Etat: Neuf

    EUR 23,00

    EUR 9,50 expédition 
    Expédition depuis Irlande vers Etats-Unis

    Quantité disponible : 13 disponibles

    Etat : New. 2022. Hardcover. . . . . .

  • Langue : anglais

    Edité par Skyhorse Publishing, 2022

    1510766383 / 9781510766389

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    Vendeur : Majestic Books, Hounslow, Royaume-UniMajestic Books

    Vendeur avec une évaluation de 4 étoiles
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    Etat: Neuf

    EUR 28,21

    EUR 7,65 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 3 disponibles

    Etat : New.

  • Langue : anglais

    Edité par Skyhorse Publishing, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : Kennys Bookstore, Olney, MD, Etats-UnisKennys Bookstore

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    Etat: Neuf

    EUR 28,14

    EUR 9,33 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 13 disponibles

    Etat : New. 2022. Hardcover. . . . . . Books ship from the US and Ireland.

  • Langue : anglais

    Edité par Skyhorse Publishing, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : Brook Bookstore On Demand, Napoli, NA, ItalieBrook Bookstore On Demand

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    Etat: Neuf

    EUR 28,51

    EUR 8,00 expédition 
    Expédition depuis Italie vers Etats-Unis

    Quantité disponible : 5 disponibles

    Etat : new.

  • Langue : anglais

    Edité par Skyhorse Publishing, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : GreatBookPricesUK, Woodford Green, Royaume-UniGreatBookPricesUK

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    Etat: Neuf

    EUR 20,60

    EUR 17,65 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 5 disponibles

    Etat : New.

  • Langue : anglais

    Edité par Skyhorse Publishing, 2022

    1510766383 / 9781510766389

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    Vendeur : Ria Christie Collections, Uxbridge, Royaume-UniRia Christie Collections

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    Etat: Neuf

    EUR 26,92

    EUR 13,28 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 7 disponibles

    Etat : New. In English.

  • Langue : anglais

    Edité par Skyhorse, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : Brit Books, Milton Keynes, Royaume-UniBrit Books

    Vendeur avec une évaluation de 4 étoiles
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    Etat: Occasion - Assez bon

    EUR 21,77

    EUR 18,82 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 1 disponible

    Hardcover. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

  • Langue : anglais

    Edité par Skyhorse Publishing, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : GreatBookPricesUK, Woodford Green, Royaume-UniGreatBookPricesUK

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    Etat: Occasion - Comme neuf

    EUR 22,97

    EUR 17,65 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 5 disponibles

    Etat : As New. Unread book in perfect condition.

  • Langue : anglais

    Edité par Skyhorse Pub Co Inc, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : Revaluation Books, Exeter, Royaume-UniRevaluation Books

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    Etat: Neuf

    EUR 26,31

    EUR 14,71 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 2 disponibles

    Hardcover. Etat : Brand New. 1st edition. 271 pages. 9.25x6.25x1.00 inches. In Stock.

  • Langue : anglais

    Edité par Skyhorse Publishing, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : Biblios, frankfurt am main, HESSE, AllemagneBiblios

    Vendeur avec une évaluation de 4 étoiles
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    Etat: Neuf

    EUR 37,11

    EUR 9,95 expédition 
    Expédition depuis Allemagne vers Etats-Unis

    Quantité disponible : 3 disponibles

    Etat : New.

  • Langue : anglais

    Edité par Skyhorse Publishing, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : Books Puddle, Woodside, NY, Etats-UnisBooks Puddle

    Vendeur avec une évaluation de 4 étoiles
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    Etat: Neuf

    EUR 51,54

    EUR 3,55 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : New.

  • Langue : suédois

    Edité par Volante, 2018

    9188659992 / 9789188659996

    • Couverture rigide

    Vendeur : medimops, Berlin, Allemagnemedimops

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    Etat: Occasion - Satisfaisant

    EUR 22,07

    EUR 10,00 expédition 
    Expédition depuis Allemagne vers Etats-Unis

    Quantité disponible : 1 disponible

    Etat : good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

  • Langue : anglais

    Edité par Skyhorse Publishing Dez 2022, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : AHA-BUCH GmbH, Einbeck, AllemagneAHA-BUCH GmbH

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    Etat: Neuf

    EUR 27,83

    EUR 35,00 expédition 
    Expédition depuis Allemagne vers Etats-Unis

    Quantité disponible : 1 disponible

    Buch. Etat : Neu. Neuware - The Anti-Inflammatory Diet Plangives youthe whole story about anti-inflammatory eating, good intestinal flora, and how to change your lifestyle. Professor and legendary surgeon Stig Bengmark reveals his secrets in this beautifully illustrated, scientifically rigorous guide to living a longer, healthier life. Stig Bengmark is one of the foremost innovators and visionaries in Swedish medicine. After a long and celebrated career in medicine, as he found himself approaching old age, he realized there was no single source out there that could tell him how to simply live healthily. When a discovery is made in the field of nutritional research, fad diets arise, gain momentum, and ultimately get discarded by the public when the next discovery is made - but what does it all mean Which dietary advice is sound, and which is based on conjecture In The Anti-Inflammatory Diet Plan, you will find the answer to questions such as: - How do I make sense of anti-inflammatory eating - What is chronic inflammation, and how can I tell if I have it - Do I have to stop eating everything that's tasty in order to live a healthy life - Should my plate be colour-coded - What are synbiotics - What is durra and how can it help me - How can I set myself up for success when grocery shopping - Should I want to diet - Is it possible to lose weight without falling into dangerous restrictions or gaining it all back later - What good, if any, does exercise even do - Keto, gluten-free or intermittent fasting - which way of eating is the best, and do I have to choose For over 30 years professor Stig Bengmark has researched the impact of gut bacteria on general health. He knew of - and applied to his own life! - the benefits of anti-inflammatory eating well before news of it broke to mass audiences. At 90 years old he still lectures, writes and works. Now, his revolution has finally come. In The Anti-Inflammatory Diet Plan-the culmination of his life's work, beautifully illustrated by Sebastian Wadsted-Stig Bengmark shares the results of his research along with all his best advice, easy-to-follow strategy guides and practical recipes to help you make the right choices for you, your body and your lifestyle. In the end, it comes down to nothing less than longevity. Everyone can choose health. Your body, mind and immune system will thank you - as will your grandchildren.…

  • Langue : anglais

    Edité par Springer 2013-10-04, 2013

    9401080046 / 9789401080040

    • Couverture souple

    Vendeur : Chiron Media, Wallingford, Royaume-UniChiron Media

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 58,14

    EUR 7,64 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : Plus de 20 disponibles

    Paperback. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

  • Langue : anglais

    Edité par Skyhorse Publishing, New York, NY, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail

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    Etat: Neuf

    EUR 23,62

    EUR 43,54 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 1 disponible

    Hardcover. Etat : new. Hardcover. The Anti-Inflammatory Diet Plangives you the whole story about anti-inflammatory eating, good intestinal flora, and how to change your lifestyle. Professor and legendary surgeon Stig Bengmark reveals his secrets in this beautifully illustrated, scientifically rigorous guide to living a longer, healthier life. Stig Bengmark is one of the foremost innovators and visionaries in Swedish medicine. After a long and celebrated career in medicine, as he found himself approaching old age, he realized there was no single source out there that could tell him how to simply live healthily. When a discovery is made in the field of nutritional research, fad diets arise, gain momentum, and ultimately get discarded by the public when the next discovery is made but what does it all mean? Which dietary advice is sound, and which is based on conjecture? In The Anti-Inflammatory Diet Plan, you will find the answer to questions such as: - How do I make sense of anti-inflammatory eating? - What is chronic inflammation, and how can I tell if I have it? - Do I have to stop eating everything thats tasty in order to live a healthy life? - Should my plate be colour-coded? - What are synbiotics? - What is durra and how can it help me? - How can I set myself up for success when grocery shopping? - Should I want to diet? - Is it possible to lose weight without falling into dangerous restrictions or gaining it all back later? - What good, if any, does exercise even do? - Keto, gluten-free or intermittent fasting which way of eating is the best, and do I have to choose? For over 30 years professor Stig Bengmark has researched the impact of gut bacteria on general health. He knew of and applied to his own life! the benefits of anti-inflammatory eating well before news of it broke to mass audiences. At 90 years old he still lectures, writes and works. Now, his revolution has finally come. In The Anti-Inflammatory Diet Planthe culmination of his life's work, beautifully illustrated by Sebastian WadstedStig Bengmark shares the results of his research along with all his best advice, easy-to-follow strategy guides and practical recipes to help you make the right choices for you, your body and your lifestyle. In the end, it comes down to nothing less than longevity. Everyone can choose health. Your body, mind and immune system will thank you as will your grandchildren! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

  • Langue : anglais

    Edité par Skyhorse Publishing, 2022

    1510766383 / 9781510766389

    • Couverture rigide

    Vendeur : Speedyhen, Hertfordshire, Royaume-UniSpeedyhen

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  • Langue : anglais

    Edité par Skyhorse Publishing, US, 2022

    1510766383 / 9781510766389

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    Vendeur : Rarewaves USA United, HEBRON, KY, Etats-UnisRarewaves USA United

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    Hardback. Etat : New. The Anti-Inflammatory Diet Plan gives you the whole story about anti-inflammatory eating, good intestinal flora, and how to change your lifestyle. Professor and legendary surgeon Stig Bengmark reveals his secrets in this beautifully illustrated, scientifically rigorous guide to living a longer, healthier life. Stig Bengmark is one of the foremost innovators and visionaries in Swedish medicine. After a long and celebrated career in medicine, as he found himself approaching old age, he realized there was no single source out there that could tell him how to simply live healthily. When a discovery is made in the field of nutritional research, fad diets arise, gain momentum, and ultimately get discarded by the public when the next discovery is made - but what does it all mean? Which dietary advice is sound, and which is based on conjecture?   In The Anti-Inflammatory Diet Plan, you will find the answer to questions such as: -           How do I make sense of anti-inflammatory eating? -           What is chronic inflammation, and how can I tell if I have it? -           Do I have to stop eating everything that's tasty in order to live a healthy life? -           Should my plate be colour-coded? -           What are synbiotics? -           What is durra and how can it help me? -           How can I set myself up for success when grocery shopping? -           Should I want to diet? -           Is it possible to lose weight without falling into dangerous restrictions or gaining it all back later? -           What good, if any, does exercise even do? -           Keto, gluten-free or intermittent fasting - which way of eating is the best, and do I have to choose? For over 30 years professor Stig Bengmark has researched the impact of gut bacteria on general health. He knew of - and applied to his own life! - the benefits of anti-inflammatory eating well before news of it broke to mass audiences. At 90 years old he still lectures, writes and works. Now, his revolution has finally come. In The Anti-Inflammatory Diet Plan-the culmination of his life's work, beautifully illustrated by Sebastian Wadsted-Stig Bengmark shares the results of his research along with all his best advice, easy-to-follow strategy guides and practical recipes to help you make the right choices for you, your body and your lifestyle. In the end, it comes down to nothing less than longevity. Everyone can choose health. Your body, mind and immune system will thank you - as will your grandchildren.…

  • Langue : anglais

    Edité par Springer, 2011

    9401080046 / 9789401080040

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    Vendeur : Ria Christie Collections, Uxbridge, Royaume-UniRia Christie Collections

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    Etat : New. In English.

  • Langue : anglais

    Edité par Skyhorse Publishing, New York, NY, 2022

    1510766383 / 9781510766389

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    Vendeur : AussieBookSeller, Truganina, VIC, AustralieAussieBookSeller

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    EUR 48,83

    EUR 32,88 expédition 
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    Quantité disponible : 1 disponible

    Hardcover. Etat : new. Hardcover. The Anti-Inflammatory Diet Plangives you the whole story about anti-inflammatory eating, good intestinal flora, and how to change your lifestyle. Professor and legendary surgeon Stig Bengmark reveals his secrets in this beautifully illustrated, scientifically rigorous guide to living a longer, healthier life. Stig Bengmark is one of the foremost innovators and visionaries in Swedish medicine. After a long and celebrated career in medicine, as he found himself approaching old age, he realized there was no single source out there that could tell him how to simply live healthily. When a discovery is made in the field of nutritional research, fad diets arise, gain momentum, and ultimately get discarded by the public when the next discovery is made but what does it all mean? Which dietary advice is sound, and which is based on conjecture? In The Anti-Inflammatory Diet Plan, you will find the answer to questions such as: - How do I make sense of anti-inflammatory eating? - What is chronic inflammation, and how can I tell if I have it? - Do I have to stop eating everything thats tasty in order to live a healthy life? - Should my plate be colour-coded? - What are synbiotics? - What is durra and how can it help me? - How can I set myself up for success when grocery shopping? - Should I want to diet? - Is it possible to lose weight without falling into dangerous restrictions or gaining it all back later? - What good, if any, does exercise even do? - Keto, gluten-free or intermittent fasting which way of eating is the best, and do I have to choose? For over 30 years professor Stig Bengmark has researched the impact of gut bacteria on general health. He knew of and applied to his own life! the benefits of anti-inflammatory eating well before news of it broke to mass audiences. At 90 years old he still lectures, writes and works. Now, his revolution has finally come. In The Anti-Inflammatory Diet Planthe culmination of his life's work, beautifully illustrated by Sebastian WadstedStig Bengmark shares the results of his research along with all his best advice, easy-to-follow strategy guides and practical recipes to help you make the right choices for you, your body and your lifestyle. In the end, it comes down to nothing less than longevity. Everyone can choose health. Your body, mind and immune system will thank you as will your grandchildren! Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…