Bostock (Plus de 3 300 résultats)

Paperback. Etat : Very Good. More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-beingWe take between seventeen to twenty-nine thousand breaths per day. Yet most of us aren't aware we're breathing incorrectly, and in the process are increasing our chances of fatigue, headaches, digestive issues, sleep disorders, chronic stress, and anxiety. However, having more energy, sleeping better, and performing at your best can be as simple as taking some breaths in certain ways. Breathing is the secret weapon you never knew you had!In Exhale, Breathwork coach Richie Bostock shares more than forty exercises to use your breath to feel and perform at your best. With strategies researched in the lab, along with practices employed by ancient cultures as well as Navy SEALs, Exhale will show you how to find a solution to many of life's everyday challenges. Whether you're hoping to reduce stress and anxiety, increase energy levels, improve sleep, rejuvenate creativity, tackle a hangover, or boost athletic performance, the easy-to-master conscious breathing techniques you'll learn in Exhale are the ultimate tools to transform your well-being.A PENGUIN LIFE TITLE. …

Paperback. Etat : Good. More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-beingWe take between seventeen to twenty-nine thousand breaths per day. Yet most of us aren't aware we're breathing incorrectly, and in the process are increasing our chances of fatigue, headaches, digestive issues, sleep disorders, chronic stress, and anxiety. However, having more energy, sleeping better, and performing at your best can be as simple as taking some breaths in certain ways. Breathing is the secret weapon you never knew you had!In Exhale, Breathwork coach Richie Bostock shares more than forty exercises to use your breath to feel and perform at your best. With strategies researched in the lab, along with practices employed by ancient cultures as well as Navy SEALs, Exhale will show you how to find a solution to many of life's everyday challenges. Whether you're hoping to reduce stress and anxiety, increase energy levels, improve sleep, rejuvenate creativity, tackle a hangover, or boost athletic performance, the easy-to-master conscious breathing techniques you'll learn in Exhale are the ultimate tools to transform your well-being.A PENGUIN LIFE TITLE.…

Etat : very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.

Paperback. Etat : Very Good. Bostock, Mike (illustrateur).

Paperback. Etat : Fair. Discover the mysterious, magnificent octopus! Follow a goggle-eyed octopus as she jets through the shadows, tentacles flying behind her. Finally she finds a well-hidden den in which to lay her eggs, which will dangle from the roof like grapes on a string. In silky verse, Karen Wallace explores the mysterious world of the octopus, while Mike Bostock's flowing illustrations bring that world vividly to life. Back matter includes an afterword, resources for further information, a glossary, and an index. Bostock, Mike (illustrateur). …

Paperback. Etat : Very Good. Discover the mysterious, magnificent octopus! Follow a goggle-eyed octopus as she jets through the shadows, tentacles flying behind her. Finally she finds a well-hidden den in which to lay her eggs, which will dangle from the roof like grapes on a string. In silky verse, Karen Wallace explores the mysterious world of the octopus, while Mike Bostock's flowing illustrations bring that world vividly to life. Back matter includes an afterword, resources for further information, a glossary, and an index. Bostock, Mike (illustrateur). …

Paperback. Etat : Good. Discover the mysterious, magnificent octopus! Follow a goggle-eyed octopus as she jets through the shadows, tentacles flying behind her. Finally she finds a well-hidden den in which to lay her eggs, which will dangle from the roof like grapes on a string. In silky verse, Karen Wallace explores the mysterious world of the octopus, while Mike Bostock's flowing illustrations bring that world vividly to life. Back matter includes an afterword, resources for further information, a glossary, and an index. Bostock, Mike (illustrateur). …

Paperback. Etat : Very Good. Read and Wonder books tell stories, take children on adventures, and reveal how big and WONDER-full the natural world really is. Both poetic and scientifically accurate, Think of an Eel relates the little-known lifestyle of a most intriguing fish. Bostock, Mike (illustrateur).…

Paperback. Etat : Good.

Paperback. Etat : Good. Read and Wonder books tell stories, take children on adventures, and reveal how big and WONDER-full the natural world really is. Both poetic and scientifically accurate, Think of an Eel relates the little-known lifestyle of a most intriguing fish. Bostock, Mike (illustrateur).…

Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bostock, Mike (illustrateur).…

Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bostock, Mike (illustrateur).…

Etat : good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bostock, Mike (illustrateur).

Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Etat : good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Etat : Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Bostock, Mike (illustrateur).

Etat : acceptable. Readable copy. Pages may have considerable notes highlighting. May have varying covers. Fast Shipping - Mailed in plastic mailer. Bostock, Mike (illustrateur).

Etat : very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Bostock, Mike (illustrateur).

Etat : Good. A sound copy with only light wear. Overall a solid copy at a great price. Bostock, Mike (illustrateur).

Hardback. Etat : Very Good. Bostock, Mike (illustrateur).

Hardback. Etat : Good. Bostock, Mike (illustrateur).

Hardcover. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Bostock, Mike (illustrateur).

Hardback. Etat : Fair. Both poetic and scientifically accurate, THINK OF AN EEL relates the little-known lifestyle of a most intriguing fish. Read and Wonder books tell stories, take children on adventures, and reveal how big and WONDER-full the natural world really is. Bostock, Mike (illustrateur).

Hardcover. Etat : Fair. With dust jacket. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Bostock, Mike (illustrateur).

Etat : good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.…

Hardback. Etat : Good. Bostock, Mike (illustrateur).

Hardcover. Etat : Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Bostock, Mike (illustrateur).

Hardback. Etat : Very Good. A hungry Tyrannosaurus rex prowls through the forest. Bostock, Mike (illustrateur).

Hardback. Etat : Good. A hungry Tyrannosaurus rex prowls through the forest. Bostock, Mike (illustrateur).