Brogan (Plus de 6 000 résultats)

Etat : very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.

Etat : good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.…

Hardback. Etat : Good. New York Times bestseller International bestseller Named one of the top health and wellness books for 2016 by MindBodyGreen Depression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress.  But the truth is, what women really need can't be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body's self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body. In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance - from blood sugar, to gut health, to thyroid function- and inflammation is at the root. A Mind of Your Own offers an achievable, step-by-step 30-day action plan--including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques--women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription. Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief. Why do we accept depression as a disease--and how can women heal their bodies to reclaim their lives? The Truth About Antidepressants: Learn why medications may worsen the problem and how the "chemical imbalance" theory remains unproven, from an MIT-trained, board-certified psychiatrist. Inflammation as the Real Culprit: Discover how depression is a symptom of a body in crisis, not a disease. Dr. Brogan reveals how inflammation--triggered by lifestyle and diet--is the true root cause. A Path to Whole-Body Wellness: Understand the critical link between mental health and physical systems, including blood sugar, gut health, and thyroid function, and learn how to bring them back into balance. A Prescription-Free Protocol: Follow an achievable 30-day plan featuring powerful dietary interventions, targeted nutrient support, and stress-reframing techniques to heal your body and reclaim your life.…

Hardcover. Etat : Very Good.

Hardcover. Etat : Fair.

hardcover. Etat : Fair.

Hardback. Etat : Very Good. '[Will] change how you approach your health and mental wellbeing.' - Sarah Gottfried, author of The Hormone Cure.With mental health problems becoming overmedicated in the Western world, Kelly Brogan, MD, New York Times bestselling author and holistic psychiatrist, proposes an alternative to medicating our mental, emotional and physical pain away.Kelly begins by exploring the mistaken belief that our symptoms - from mood swings to brain fog to fatigue - are evidence that we are sick or broken, before explaining that true healing comes from understanding the meaning behind your symptoms. Fans of her previous book, A Mind of Your Own, and those want to stop taking psychiatric medication, will discover how to identify and release energy drains and toxic relationships, and take a deeper drive into the spiritual awakening that is an essential part of the journey towards freedom from conventional meds. …

Hardback. Etat : Good. '[Will] change how you approach your health and mental wellbeing.' - Sarah Gottfried, author of The Hormone Cure.With mental health problems becoming overmedicated in the Western world, Kelly Brogan, MD, New York Times bestselling author and holistic psychiatrist, proposes an alternative to medicating our mental, emotional and physical pain away.Kelly begins by exploring the mistaken belief that our symptoms - from mood swings to brain fog to fatigue - are evidence that we are sick or broken, before explaining that true healing comes from understanding the meaning behind your symptoms. Fans of her previous book, A Mind of Your Own, and those want to stop taking psychiatric medication, will discover how to identify and release energy drains and toxic relationships, and take a deeper drive into the spiritual awakening that is an essential part of the journey towards freedom from conventional meds.…

hardcover. Etat : As New.

Paperback. Etat : Very Good. New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self.For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine-sensitive to things that are seriously wrong in the world today. In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, M.D., author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away-that the best way out is through. She explodes the mistaken belief that our symptoms-from mood changes to irritability to fogginess and fatigue-are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free. The journey includes:  ?  Coming to a new appreciation of the meaning behind symptoms, and whether you are a canary in the coal mine  ?  Learning the 2 major risks of medication that most doctors are not trained to disclose  ?  Exploring the 5 reversible physical drivers of so-called mental illness  ?  Starting the process of radical physical healing with inclusive details of Dr. Brogan's history-making 30-day protocol  ?  Taking an emotional inventory of energy drains and toxic relationships  ?  Taking a deeper dive into the spiritual awakening and expansion that comes when you reclaim your real self from conventional medicine  ?  Identifying the most likely places you have given your power away  ?  Understanding what the science has to say about psychedelics as a tool for awakening  ?  Navigating health challenges with curiosity and the proper tools  ?  Guidance, support, and many Travel Tips shared from the trenches!Our experiences, Dr. Brogan argues, aren't problems or pathologies; they reflect what we need to accept, acknowledge, and transform in order to truly become who we are. Own Your Self is a journey of healing, and also something more: a journey of coming home to ourselves. …

Paperback. Etat : Good. New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self.For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine-sensitive to things that are seriously wrong in the world today. In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, M.D., author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away-that the best way out is through. She explodes the mistaken belief that our symptoms-from mood changes to irritability to fogginess and fatigue-are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free. The journey includes:  ?  Coming to a new appreciation of the meaning behind symptoms, and whether you are a canary in the coal mine  ?  Learning the 2 major risks of medication that most doctors are not trained to disclose  ?  Exploring the 5 reversible physical drivers of so-called mental illness  ?  Starting the process of radical physical healing with inclusive details of Dr. Brogan's history-making 30-day protocol  ?  Taking an emotional inventory of energy drains and toxic relationships  ?  Taking a deeper dive into the spiritual awakening and expansion that comes when you reclaim your real self from conventional medicine  ?  Identifying the most likely places you have given your power away  ?  Understanding what the science has to say about psychedelics as a tool for awakening  ?  Navigating health challenges with curiosity and the proper tools  ?  Guidance, support, and many Travel Tips shared from the trenches!Our experiences, Dr. Brogan argues, aren't problems or pathologies; they reflect what we need to accept, acknowledge, and transform in order to truly become who we are. Own Your Self is a journey of healing, and also something more: a journey of coming home to ourselves. …

Paperback. Etat : Fair. This new edition of Brogan's superb one-volume history - from early British colonisation to the Reagan years - captures an array of dynamic personalities and events. In a broad sweep of America's triumphant progress. Brogan explores the period leading to Independence from both the American and the British points of view, touching on permanent features of 'the American character' - both the good and the bad. He provides a masterly synthesis of all the latest research illustrating America's rapid growth from humble beginnings to global dominance.…

Paperback. Etat : Good. This new edition of Brogan's superb one-volume history - from early British colonisation to the Reagan years - captures an array of dynamic personalities and events. In a broad sweep of America's triumphant progress. Brogan explores the period leading to Independence from both the American and the British points of view, touching on permanent features of 'the American character' - both the good and the bad. He provides a masterly synthesis of all the latest research illustrating America's rapid growth from humble beginnings to global dominance.…

Paperback. Etat : Fair. Depression is one of the UKs leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body not in the brain and it can be treated with simple lifestyle interventions.

Paperback. Etat : Good. Depression is one of the UKs leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body not in the brain and it can be treated with simple lifestyle interventions.

Etat : acceptable. Books may contain multiple pages with notes and highlighting. Supplements such as Access Codes, Cd's, etc. are not guaranteed with used book purchases.

Etat : acceptable. Books may contain multiple pages with notes and highlighting. Supplements such as Access Codes, Cd's, etc. are not guaranteed with used book purchases.

Etat : good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.…

Paperback. Etat : Very Good. Bell Harbor is a one-million copy bestselling series. If Sadie Turner is good at anything, it?s putting stuff in order. So when she finds her ?perfect? life in disarray, she hopes a summer vacation at her aunt?s lake house will help her piece it back together. She wants to relax, reboot, and heal the wounds left by her cheating ex-husband. And that requires time away from men. All men. Or so she thinks. With two slobbering dogs and two cousins living there?one a flamboyant decorator intent on making over Sadie?it?s hard to get a moment?s peace at eccentric Aunt Dody?s house, especially with everyone so determined to set her up with Desmond, the sexy new neighbor. Desmond is Sadie?s worst nightmare. Tall, tanned, muscular?and to top it off, he?s great with her kids. But he must have a flaw?he?s a man?so Sadie vows to keep her distance. As summer blazes on, the life Sadie is trying so hard to simplify only becomes more complicated?a new career presents itself, her evil ex haunts her, and Aunt Dody reveals a tragic secret?but maybe a little chaos is just what Sadie needs to get her life back in order.…

Paperback. Etat : Good. Bell Harbor is a one-million copy bestselling series. If Sadie Turner is good at anything, it?s putting stuff in order. So when she finds her ?perfect? life in disarray, she hopes a summer vacation at her aunt?s lake house will help her piece it back together. She wants to relax, reboot, and heal the wounds left by her cheating ex-husband. And that requires time away from men. All men. Or so she thinks. With two slobbering dogs and two cousins living there?one a flamboyant decorator intent on making over Sadie?it?s hard to get a moment?s peace at eccentric Aunt Dody?s house, especially with everyone so determined to set her up with Desmond, the sexy new neighbor. Desmond is Sadie?s worst nightmare. Tall, tanned, muscular?and to top it off, he?s great with her kids. But he must have a flaw?he?s a man?so Sadie vows to keep her distance. As summer blazes on, the life Sadie is trying so hard to simplify only becomes more complicated?a new career presents itself, her evil ex haunts her, and Aunt Dody reveals a tragic secret?but maybe a little chaos is just what Sadie needs to get her life back in order.…

Paperback. Etat : Fair. Wall Street Journal bestselling author Tracy Brogan is back with a sweet, hilarious series about family, forgiveness, and what it means to go back home.Emily Callaghan never expected to spend another summer on Wenniway Island. Yet here she is, back in her quaint northern Michigan hometown of Trillium Bay, divorced, flat broke, and dragging along her precocious twelve-year-old. It's a simple arrangement: Emily, a house flipper, will renovate one of her grandmother's rental properties in exchange for a much-needed loan. Once a wild child, the reformed Emily also hopes to remodel her reputation and show her family she's all grown up.But coming home is never simple. Emily's dad is more distant than ever. Her younger sister is dating a much older man, and Emily's worried it's a mistake. The cottage remodel grows increasingly daunting. And then there's handsome out-of-towner Ryan Taggert?Ryan has his own family drama. A smart, ambitious land developer, he's come to Wenniway to rescue his father from the grips of a new girlfriend and protect their family business. But he's quickly distracted by gorgeous, witty Emily Callaghan.There's no denying the attraction between Emily and Ryan. But will their conflicting interests destroy any chance at love? Or will Emily finally get the chance to rebuild her life?and repair her heart.…

Paperback. Etat : Good. Wall Street Journal bestselling author Tracy Brogan is back with a sweet, hilarious series about family, forgiveness, and what it means to go back home.Emily Callaghan never expected to spend another summer on Wenniway Island. Yet here she is, back in her quaint northern Michigan hometown of Trillium Bay, divorced, flat broke, and dragging along her precocious twelve-year-old. It's a simple arrangement: Emily, a house flipper, will renovate one of her grandmother's rental properties in exchange for a much-needed loan. Once a wild child, the reformed Emily also hopes to remodel her reputation and show her family she's all grown up.But coming home is never simple. Emily's dad is more distant than ever. Her younger sister is dating a much older man, and Emily's worried it's a mistake. The cottage remodel grows increasingly daunting. And then there's handsome out-of-towner Ryan Taggert?Ryan has his own family drama. A smart, ambitious land developer, he's come to Wenniway to rescue his father from the grips of a new girlfriend and protect their family business. But he's quickly distracted by gorgeous, witty Emily Callaghan.There's no denying the attraction between Emily and Ryan. But will their conflicting interests destroy any chance at love? Or will Emily finally get the chance to rebuild her life?and repair her heart.…

Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Etat : good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Etat : good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Etat : acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Etat : good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.