EUR 12,26
Quantité disponible : 1 disponible(s)
Ajouter au panierpaperback. Etat : Acceptable. Pages include notes, underlining, or highlighting.
Langue: anglais
Edité par Human Kinetics Publishers, 2015
ISBN 10 : 1450469434 ISBN 13 : 9781450469432
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
EUR 15,86
Quantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
EUR 15,98
Quantité disponible : 1 disponible(s)
Ajouter au panierEtat : very_good. This is a well-cared-for used book with light signs of previous use. There may be minor cover wear, a faint crease, or slight spine wear, but overall it's in great shape and fully readable.Please note:-May contain library or rental stickers.-Supplemental materials e.g., CDs, access codes, inserts are not guaranteed.-Box sets may not include original exterior box.-Sourced from donation centers; authenticity not verified with publisher. Your satisfaction is our top priority! If you have any questions or concerns about your order, please don't hesitate to reach out. Thank you for shopping with us and supporting small businessâ"happy reading!
EUR 18,72
Quantité disponible : 1 disponible(s)
Ajouter au panierEtat : good. This is a pre-loved book that shows moderate signs of wear from previous reading. You may notice creases, edge wear, or a cracked spine, but it remains in solid, readable condition.Please note:-May include library or rental stickers, stamps, or markings.-Supplemental materials e.g., CDs, access codes, inserts are not guaranteed.-Box sets may not come with the original outer box. If it does, the box will not be in perfect condition. -Sourced from donation centers; authenticity not verified with publisher. Your satisfaction is our top priority! If you have any questions or concerns about your order, please don't hesitate to reach out. Thank you for shopping with us and supporting small businessâ"happy reading!
EUR 18,72
Quantité disponible : 1 disponible(s)
Ajouter au panierEtat : good. This is a pre-loved book that shows moderate signs of wear from previous reading. You may notice creases, edge wear, or a cracked spine, but it remains in solid, readable condition.Please note:-May include library or rental stickers, stamps, or markings.-Supplemental materials e.g., CDs, access codes, inserts are not guaranteed.-Box sets may not come with the original outer box. If it does, the box will not be in perfect condition. -Sourced from donation centers; authenticity not verified with publisher. Your satisfaction is our top priority! If you have any questions or concerns about your order, please don't hesitate to reach out. Thank you for shopping with us and supporting small businessâ"happy reading!
EUR 18,72
Quantité disponible : 1 disponible(s)
Ajouter au panierEtat : good. This is a pre-loved book that shows moderate signs of wear from previous reading. You may notice creases, edge wear, or a cracked spine, but it remains in solid, readable condition.Please note:-May include library or rental stickers, stamps, or markings.-Supplemental materials e.g., CDs, access codes, inserts are not guaranteed.-Box sets may not come with the original outer box. If it does, the box will not be in perfect condition. -Sourced from donation centers; authenticity not verified with publisher. Your satisfaction is our top priority! If you have any questions or concerns about your order, please don't hesitate to reach out. Thank you for shopping with us and supporting small businessâ"happy reading!
EUR 15,87
Quantité disponible : 1 disponible(s)
Ajouter au panierEtat : good. Used book from Ocean State Books in Good to Very Good condition. Clean pages and tight binding. May show light dust from storage, minimal bookstore stickers, or an occasional bookmark left inside. All copies are inspected to ensure a fully readable, well-kept book. Packed with care and shipped promptly.
EUR 16,08
Quantité disponible : 1 disponible(s)
Ajouter au panierEtat : Very Good. 3rd Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
EUR 16,08
Quantité disponible : 3 disponible(s)
Ajouter au panierEtat : Good. 3rd Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
EUR 23,20
Quantité disponible : 1 disponible(s)
Ajouter au panierpaperback. Etat : Very Good. Third. Paperback--NO CD,DVD,ACCESS CODE--cover shows slight wear otherwise excellent condition.
EUR 28,87
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : New.
EUR 29,40
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : As New. Unread book in perfect condition.
Langue: anglais
Edité par Human Kinetics Publishers, 2021
ISBN 10 : 171820308X ISBN 13 : 9781718203082
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
EUR 25,78
Quantité disponible : 15 disponible(s)
Ajouter au panierPAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.
Langue: anglais
Edité par Human Kinetics Publishers, US, 2021
ISBN 10 : 171820308X ISBN 13 : 9781718203082
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
EUR 37,21
Quantité disponible : 18 disponible(s)
Ajouter au panierPaperback. Etat : New. Fourth Edition. Tudor Bompa revolutionized Western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. He has since gone on to become a world-renowned exercise scientist and the foremost authority on periodization and the development of biomotor abilities. In Periodization of Strength Training for Sports, Fourth Edition, Bompa partners with international strength and conditioning expert Carlo Buzzichelli to go beyond the simple application of bodybuilding or powerlifting programs to show you what training to schedule-and when-to build athletic strength and maximize performance at the right time.Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases-anatomical adaptation, hypertrophy, maximum strength, conversion to specific strength, maintenance, and peaking. Coaches and athletes in 30 sports now have at their fingertips proven programs that take into consideration the specific phases and unique demands of their sport, along with information about the dominant energy system, limiting factors for performance, and objectives for strength training. No more guessing about preseason conditioning, in-season workloads, or rest and recovery periods-now it's simply a matter of implementing the strategies in this book. Rather than experiment with untested training regimens, let the proven science and ready-made training schedules go to work for you. Periodization of Strength Training for Sports eliminates the guesswork and establishes a clear path to achieving the best results for peaking at the ideal time.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Langue: anglais
Edité par Human Kinetics Publishers, Champaign, IL, 2021
ISBN 10 : 171820308X ISBN 13 : 9781718203082
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
EUR 41,84
Quantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : new. Paperback. Strength and conditioning coaches, personal trainers, or other sport-related professionals; experienced athletes who understand the concepts and can apply the guidelines to their own program. Experience a new strategy for scheduling strength training with a six-phase periodization model that spans from anatomical adaptation to peak performance. Tailored for diverse sports, these solutions help athletes and coaches design season-specific workouts that eliminate guesswork and maximize results. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Langue: anglais
Edité par Human Kinetics Publishers Incorporated, 2021
ISBN 10 : 1450469434 ISBN 13 : 9781450469432
Vendeur : Skoob-ebooks, Pontiac, QC, Canada
EUR 30,20
Quantité disponible : 1 disponible(s)
Ajouter au panierSoftcover. Etat : Very Good. Minor wear only. Clean with no highlighting or writing detected on any pages. 30-day returns. Free shipping in Canada. International shipments may be subject to duties and other charges on receipt in accordance with the laws of the buyer's country. ; 8.75 X 1 X 11.25 inches; 368 pages.
Langue: anglais
Edité par Human Kinetics Publishers, 2015
ISBN 10 : 1450469434 ISBN 13 : 9781450469432
Vendeur : Books Puddle, New York, NY, Etats-Unis
EUR 39,82
Quantité disponible : 1 disponible(s)
Ajouter au panierEtat : New. 384.
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
EUR 25,77
Quantité disponible : 4 disponible(s)
Ajouter au panierEtat : New.
EUR 37,96
Quantité disponible : 3 disponible(s)
Ajouter au panierEtat : New.
EUR 30,98
Quantité disponible : 2 disponible(s)
Ajouter au panierPaperback. Etat : Brand New. 4th edition. 336 pages. 10.75x8.50x1.00 inches. In Stock.
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
EUR 32,37
Quantité disponible : 2 disponible(s)
Ajouter au panierEtat : New. In.
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
EUR 30,20
Quantité disponible : 4 disponible(s)
Ajouter au panierEtat : As New. Unread book in perfect condition.
Langue: anglais
Edité par Human Kinetics Publishers, 2015
ISBN 10 : 1450469434 ISBN 13 : 9781450469432
Vendeur : Biblios, Frankfurt am main, HESSE, Allemagne
EUR 36,62
Quantité disponible : 1 disponible(s)
Ajouter au panierEtat : New.
EUR 53,46
Quantité disponible : 3 disponible(s)
Ajouter au panierEtat : New. Fourth edition NO-PA16APR2015-KAP.
Vendeur : This Old Book, Inc, Grayslake, IL, Etats-Unis
EUR 57,11
Quantité disponible : 1 disponible(s)
Ajouter au panierHardcover. Etat : Very Good. No Jacket. 5th or later Edition. No dust jacket if issued with one. Light edge wear to covers. Pages crisp and clean. #WNPL/I6.
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
EUR 60,29
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : New.
EUR 59,10
Quantité disponible : 9 disponible(s)
Ajouter au panierEtat : New. Brand New. Excellent Customer Service.
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
EUR 68,58
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : As New. Unread book in perfect condition.
Vendeur : Antártica, Madrid, M, Espagne
EUR 39,95
Quantité disponible : 1 disponible(s)
Ajouter au panierRústica. Etat : New. Etat de la jaquette : Nuevo. 01. LIBRO.
Vendeur : Agapea Libros, Malaga, MA, Espagne
EUR 37,95
Quantité disponible : 2 disponible(s)
Ajouter au panierEtat : New. Idioma/Language: Español. Programas de entrenamiento contrastados para 30 deportes Tudor O. Bompa, científico del deporte de renombre mundial y la mayor autoridad en periodización, y Carlo Buzzichelli, experto internacional en fuerza y acondicionamiento, van más allá de la simple aplicación de programas de culturismo o powerlifting para enseñarte qué tipo de entrenamiento programar, y cuándo, para aumentar la fuerza y maximizar el rendimiento deportivo en el momento adecuado. Este libro demuestra cómo utilizar planes de entrenamiento periodizados para alcanzar el pico de forma física en los momentos adecuados. Para ello, manipulan las variables del entrenamiento de fuerza durante seis fases: adaptación anatómica, hipertrofia, fuerza máxima, conversión a fuerza específica, mantenimiento y pico. Los entrenadores y deportistas de 30 disciplinas tienen ahora al alcance de la mano programas contrastados que consideran las fases específicas y las exigencias únicas de su deporte, junto con información acerca del sistema energético predominante, los factores que limitan el rendimiento y los objetivos del entrenamiento de fuerza. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.