Chuckrow (172 résultats)

Etat : Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Etat : very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Paperback. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

paperback. Etat : Good. . Satisfaction 100% guaranteed.

Paperback. Etat : Good. Suitable for intermediate and advanced Taiji players, this title clarifies many perplexing concepts such as correct force by utilizing detailed explanations, illustrations, and photographs. It illustrates over a dozen self-defense applications of the basic Taiji movements, and analyzes the effectiveness and completeness of Taiji as a martial art. …

paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Etat : Good. Revised. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Etat : very_good. Book is in very good condition. Clean with little to no signs of wear or markings highlights.

paperback. Etat : Very Good.

paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Etat : Very Good.

Paperback. Etat : Very Good.

paperback. Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Soft Cover. Etat : Near Fine. 2nd Printing. Size: Wide Large Octavo. Book.

Etat : New.

Paperback or Softback. Etat : New. Tai Chi Walking: A Low-Impact Path to Better Health. Book.

Paperback. Etat : New. Walking should be one of the most natural things we do. Most of us have been walking almost all of our lives. However, many have learned walking in a haphazard way. Wearing improper shoes, modeling ourselves after others whose walking is inefficient, and wrong ideas about how our body works are all factors that take their toll on us over time. Because walking is natural, it is not hard to improve it to the point where it becomes meditation and improves our health at the same time. For Tai Chi practitioners, walking provides an excellent opportunity to augment, refine, and reinforce Tai Chi principles and bridge the gap between formal practice and everyday life. For non-practitioners, Tai Chi Walking trains us in walking concepts for improving health, balance, peace-of-mind and safety. *If you hurt after a long day on your feet, this book is for you.*Learn how to walk properly and naturally.*Discover why poor walking posture can damage your health.*Understand how proper walking can increase longevity and vitality.…

Paperback. Etat : New. Walking should be one of the most natural things we do. Most of us have been walking almost all of our lives. However, many have learned walking in a haphazard way. Wearing improper shoes, modeling ourselves after others whose walking is inefficient, and wrong ideas about how our body works are all factors that take their toll on us over time. Because walking is natural, it is not hard to improve it to the point where it becomes meditation and improves our health at the same time. For Tai Chi practitioners, walking provides an excellent opportunity to augment, refine, and reinforce Tai Chi principles and bridge the gap between formal practice and everyday life. For non-practitioners, Tai Chi Walking trains us in walking concepts for improving health, balance, peace-of-mind and safety. *If you hurt after a long day on your feet, this book is for you.*Learn how to walk properly and naturally.*Discover why poor walking posture can damage your health.*Understand how proper walking can increase longevity and vitality.…

Etat : As New. Unread book in perfect condition.

paperback. Etat : Good. Used items may contain, highlighting, writing, and other previous signs of use. Used items may not contain CD's. access codes and other accompanying items when applicable.

paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Etat : New.

Etat : New.

Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Paperback or Softback. Etat : New. The Tai Chi Book: Refining and Enjoying a Lifetime of Practice. Book.

PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Etat : new. Paperback. Transform Your Health Through Better Walking HabitsIf you want to feel better, have more energy, and avoid injuries, starting with how you walk is a smart idea. This book shows you that even though you walk every day, small changeslike how you align your feet, knees, and hipscan make walking safer and more comfortable. Youll learn about bad habits you may have picked up, and how the wrong shoes are doing you a disservice, hurting knees or backs. Simple, healthy walking starts with alignment.Walking isnt just putting one foot in front of the otherits part posture, part balance, part mental focus. Youll discover how what you see and think affects how you walk. For example: using your eyes to spot uneven ground helps avoid falls; being mindful of how you step improves balance. This book gives you easy exercises to try right away, whether you're at home, in a park, or just walking around your neighborhood.Theres a strong connection between Tai Chi and walking, and this book teaches how to bring Tai Chis principles into every step. Things like alignment, balance, being in the momentwhen you walk with these in mind, walking becomes more than exercise; it becomes meditation. Even something simple like walking uphill or on grass forces you to tune into your body, keeping energy flowing smoothly and reducing strain. Youll see how walking soft knees, feet parallel, stepping gently helps your legs and joints stay strong.Youll also get help for common problemssore feet, blisters, choosing the right shoes and socks. And youll understand how walking outdoors helps your mood, heart, and even vision. By the end, walking wont feel like a choreitll feel like a way to connect with your body and your breath, improve strength, and stay centered. Ready to start? One step at a time, youll see big improvements!Here are six key things youll learn in this book:How to walk with better posture and alignment so knees, hips, and feet stay safe.How to pick shoes and socks that protect your feet and keep you comfortable.Easy balance and coordination exercises that you can use every day to avoid falls.How outdoor walking boosts your mood, helps your heart, and even sharpens your vision.Ways to make walking into a meditationstaying present with breath, steps, and surroundings.How to handle common foot and leg problems like soreness and blisters.Start your journey to better health, one step at a time. This book will show you how small changes in your walking can lead to big improvements in your life! Understanding numerous facets of walking will improve your health and enjoyment, and will lessen vulnerability to talling and faulty body usage. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …