Edité par Human Kinetics Publishers, 2011
ISBN 10 : 1450413986 ISBN 13 : 9781450413985
Langue: anglais
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
EUR 6,64
Autre deviseQuantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.26.
Vendeur : RECYCLIVRE, Paris, France
EUR 24,06
Autre deviseQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : Comme neuf. Merci, votre achat aide à financer des programmes de lutte contre l'illettrisme.
Vendeur : RECYCLIVRE, Paris, France
EUR 24,06
Autre deviseQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : Très bon. Merci, votre achat aide à financer des programmes de lutte contre l'illettrisme.
EUR 7,02
Autre deviseQuantité disponible : 1 disponible(s)
Ajouter au panierpaperback. Etat : Good. Softcover book with no markings seen in good reading condition.
EUR 7,60
Autre deviseQuantité disponible : 1 disponible(s)
Ajouter au panierpaperback. Etat : Very Good. Ships quickly. Mild shelf/reading wear. Orphans Treasure Box sells books to raise money for orphans and vulnerable kids.
EUR 23,71
Autre deviseQuantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : New.
Edité par Human Kinetics Publishers, US, 2011
ISBN 10 : 1450413986 ISBN 13 : 9781450413985
Langue: anglais
Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
EUR 27,25
Autre deviseQuantité disponible : 10 disponible(s)
Ajouter au panierPaperback. Etat : New. Get an inside view of the muscles in action during every stretch you perform! Delavier's Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches for shoulders, chest, arms, torso, back, hips, and legs are all here, and all in the stunning detail that only Frédéric Delavier can provide. With over 550 full-color photos and illustrations, you'll go inside more than 130 exercises to see how muscles interact with surrounding joints and skeletal structures and learn how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results. Delavier's Stretching Anatomy includes 13 proven programs for increasing muscle tone, releasing tension and stress, and optimizing training and performance in 13 sports, including running, cycling, basketball, soccer, golf, and track and field.The former editor in chief of PowerMag in France, author and illustrator Frédéric Delavier is a journalist for Le Monde duMuscle and a contributor to Men's Health Germany and several other strength publications. His previous publications, Strength Training Anatomy and Women's Strength Training Anatomy, have sold more than 2 million copies.
Edité par Human Kinetics Publishers, US, 2011
ISBN 10 : 1450413986 ISBN 13 : 9781450413985
Langue: anglais
Vendeur : Rarewaves USA United, OSWEGO, IL, Etats-Unis
EUR 28,76
Autre deviseQuantité disponible : 10 disponible(s)
Ajouter au panierPaperback. Etat : New. Get an inside view of the muscles in action during every stretch you perform! Delavier's Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches for shoulders, chest, arms, torso, back, hips, and legs are all here, and all in the stunning detail that only Frédéric Delavier can provide. With over 550 full-color photos and illustrations, you'll go inside more than 130 exercises to see how muscles interact with surrounding joints and skeletal structures and learn how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results. Delavier's Stretching Anatomy includes 13 proven programs for increasing muscle tone, releasing tension and stress, and optimizing training and performance in 13 sports, including running, cycling, basketball, soccer, golf, and track and field.The former editor in chief of PowerMag in France, author and illustrator Frédéric Delavier is a journalist for Le Monde duMuscle and a contributor to Men's Health Germany and several other strength publications. His previous publications, Strength Training Anatomy and Women's Strength Training Anatomy, have sold more than 2 million copies.
Edité par Human Kinetics Publishers, US, 2011
ISBN 10 : 1450413986 ISBN 13 : 9781450413985
Langue: anglais
Vendeur : Rarewaves.com UK, London, Royaume-Uni
EUR 30,16
Autre deviseQuantité disponible : Plus de 20 disponibles
Ajouter au panierPaperback. Etat : New. Get an inside view of the muscles in action during every stretch you perform! Delavier's Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches for shoulders, chest, arms, torso, back, hips, and legs are all here, and all in the stunning detail that only Frédéric Delavier can provide. With over 550 full-color photos and illustrations, you'll go inside more than 130 exercises to see how muscles interact with surrounding joints and skeletal structures and learn how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results. Delavier's Stretching Anatomy includes 13 proven programs for increasing muscle tone, releasing tension and stress, and optimizing training and performance in 13 sports, including running, cycling, basketball, soccer, golf, and track and field.The former editor in chief of PowerMag in France, author and illustrator Frédéric Delavier is a journalist for Le Monde duMuscle and a contributor to Men's Health Germany and several other strength publications. His previous publications, Strength Training Anatomy and Women's Strength Training Anatomy, have sold more than 2 million copies.
Edité par Human Kinetics Publishers, US, 2011
ISBN 10 : 1450413986 ISBN 13 : 9781450413985
Langue: anglais
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
EUR 33,50
Autre deviseQuantité disponible : Plus de 20 disponibles
Ajouter au panierPaperback. Etat : New. Get an inside view of the muscles in action during every stretch you perform! Delavier's Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches for shoulders, chest, arms, torso, back, hips, and legs are all here, and all in the stunning detail that only Frédéric Delavier can provide. With over 550 full-color photos and illustrations, you'll go inside more than 130 exercises to see how muscles interact with surrounding joints and skeletal structures and learn how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results. Delavier's Stretching Anatomy includes 13 proven programs for increasing muscle tone, releasing tension and stress, and optimizing training and performance in 13 sports, including running, cycling, basketball, soccer, golf, and track and field.The former editor in chief of PowerMag in France, author and illustrator Frédéric Delavier is a journalist for Le Monde duMuscle and a contributor to Men's Health Germany and several other strength publications. His previous publications, Strength Training Anatomy and Women's Strength Training Anatomy, have sold more than 2 million copies.
EUR 19,95
Autre deviseQuantité disponible : 5 disponible(s)
Ajouter au panierEtat : good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.
EUR 20,54
Autre deviseQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : New.
EUR 20,54
Autre deviseQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : As New. Unread book in perfect condition.
EUR 16,78
Autre deviseQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : New. SUPER FAST SHIPPING.
Edité par Human Kinetics Publishers, 2011
ISBN 10 : 1450413986 ISBN 13 : 9781450413985
Langue: anglais
Vendeur : Majestic Books, Hounslow, Royaume-Uni
EUR 33,59
Autre deviseQuantité disponible : 3 disponible(s)
Ajouter au panierEtat : New. pp. 144 Illus. (Col.).
EUR 26,91
Autre deviseQuantité disponible : 13 disponible(s)
Ajouter au panierEtat : As New. Unread book in perfect condition.
EUR 28,54
Autre deviseQuantité disponible : 13 disponible(s)
Ajouter au panierEtat : New.
EUR 31,87
Autre deviseQuantité disponible : 5 disponible(s)
Ajouter au panierEtat : good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.
Edité par Human Kinetics, 2011
Vendeur : Books Revisited, Saint Cloud, MN, Etats-Unis
EUR 8,76
Autre deviseQuantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : Very good. Paperback, minor wear, a nice copy!
Edité par Human Kinetics Publishers, 2011
ISBN 10 : 1450413986 ISBN 13 : 9781450413985
Langue: anglais
Vendeur : Books Puddle, New York, NY, Etats-Unis
EUR 42,77
Autre deviseQuantité disponible : 3 disponible(s)
Ajouter au panierEtat : New. pp. 144.
EUR 8,74
Autre deviseQuantité disponible : 1 disponible(s)
Ajouter au panierSoft cover. Etat : Fine.
EUR 6,91
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Ajouter au panierEtat : good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing.
EUR 6,91
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Ajouter au panierEtat : good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing.
EUR 3,18
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Ajouter au panierpaperback. Etat : Good.
EUR 5,15
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Ajouter au panierEtat : acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.
EUR 5,15
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Ajouter au panierEtat : good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
EUR 5,69
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Ajouter au panierPaperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
EUR 5,90
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Ajouter au panierEtat : acceptable. Fast & Free Shipping â" A well-used but reliable copy with all text fully readable. Pages and cover remain intact, though wear such as notes, highlighting, bends, or library marks may be present. Supplemental items like CDs or access codes may not be included.
EUR 6,87
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Ajouter au panierEtat : good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
EUR 33
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Ajouter au panierRústica. Etat : New. Etat de la jaquette : Nuevo. 1ª. Estirarse es un gesto natural que mantiene la vitalidad y el bienestar. Instintivamente, la primera cosa que hacemos todos al levantarnos de la cama es estirarnos! Más allá de su utilidad en la vida cotidiana y de la voluntad personal de mantenernos en forma, tonificados y con una buena movilidad, los estiramientos constituyen un excelente medio para aumentar el rendimiento deportivo. La flexibilidad, efectivamente, es un factor importante en la buena forma física. En esta obra encontraremos: explicaciones detalladas y documentadas sobre los beneficios de los estiramientos y la mejor manera de practicarlos, así como la forma de aprender a respirar y optimizar la respiración propiamente dicha; numerosos ejercicios explicados paso a paso para realizar más de 130 estiramientos, acompañados de fotografías en color y de ilustraciones anatómicas muy gráficas; consejos claros y precisos para que cada uno elabore su propio programa de entrenamiento personalizado en función de las necesidades físicas, del tiempo disponible y, para los deportistas, en función de la disciplina deportiva que practiquen. Gracias a su aproximación anatómica ilustrada, única, tanto si somos principiantes como experimentados, esta guía nos acompañará en el descubrimiento de los estiramientos y en nuestro progreso personal. LIBRO.