Kukla (Plus de 1 700 résultats)

Hardback. Etat : Good. Mental Traps is Andr Kukla's immensely enjoyable and down-to-earth catalogue of the everyday blunders we make in our thinking habits, how these traps can affect our entire lives, and what we can do about it. Ever find yourself putting off even relatively minor tasks because of the many other little jobs that you'd have to tackle first? Or spending far too much time worrying about things you can't change? Or living for the future, not for today? Truth is, we all do -- and we all recognize that sometimes our ways of thinking just aren't productive. When it comes to our daily lives, we often laugh off habits like procrastination as being human nature and just resolve to approach things differently next time. Or, when the issues facing us are enormous or traumatic, we might recognize that we're dwelling on our problems, or otherwise spending our time on fruitless thinking, but have no idea how to get out of that miserable rut. Either way, it takes up a lot of our mental energy. But as Andr Kukla makes clear in Mental Traps, what we don't recognize -- or at least admit to ourselves -- is how thinking unproductively about even the smallest elements of everyday life can mount up and keep us from being happy, from living life to the fullest. For what appear to be minor lapses are actually habitual modes of thinking that disturb our ease, waste enormous amounts of our time, and deplete our energy without accomplishing anything of value for us or anyone else. So whether we're dealing with how to attain our major career goals or deciding when to serve the salad course at dinnertime, the end results can be much the same: readily identifiable patterns of wasteful thinking. These, in Kukla's view, are the mental traps. In his introduction, Kukla compares his method to that of naturalist's guides, which take a very matter-of-fact approach to providing practical information. He then outlines eleven common mental traps, such as persistence, fixation, acceleration, procrastination and regulation. Devoting a chapter to each, he provides simple examples to help us to identify mental traps in our own thinking -- and to recognize why it would be beneficial to change our ways. Our anxiety, our dissatisfaction, our disappointment -- these are often the consequences of thinking about the world the wrong way. And it's in the parallels he draws between the major and minor events of our lives that he truly brings his point home: How is refusing to eat olives like toiling at a job that has long ago lost all satisfaction? How is arriving at the airport too early a symptom of a life never fully lived? Again, what can seem to be a very inconsequential habit can actually signal bigger, more detrimental problems in our ways of thinking. Kukla's goal -- one that we should share, in the end -- is to help us realize how much more enjoyable our lives would be if we were a little more attentive to our thought processes. Just as Buddhism, from which the author has drawn many of his ideas, teaches that we should perform all of our acts mindfully, Kukla suggests that we make a conscious effort to step back, clear our minds, and simply observe how our thoughts develop. By doing so, we will begin to recognize unproductive patterns in our own thinking, and then we can try to avoid them. Ultimately, Kukla hopes that Mental Traps will help readers move towards what he calls a liberated consciousness -- a state in which we no longer allow mental traps to inhibit our experiences. From having more energy to being able to act impulsively, we'd realize the benefits of living in the moment and feel truly free. From the Hardcover edition.…

Paperback. Etat : Good. Mental Traps is André Kukla's immensely enjoyable and down-to-earth catalogue of the everyday blunders we make in our thinking habits, how these traps can affect our entire lives, and what we can do about it. Ever find yourself putting off even relatively minor tasks because of the many other little jobs that you'd have to tackle first? Or spending far too much time worrying about things you can't change? Or living for the future, not for today? Truth is, we all do -- and we all recognize that sometimes our ways of thinking just aren't productive. When it comes to our daily lives, we often laugh off habits like procrastination as being human nature and just resolve to approach things differently next time. Or, when the issues facing us are enormous or traumatic, we might recognize that we're dwelling on our problems, or otherwise spending our time on fruitless thinking, but have no idea how to get out of that miserable rut. Either way, it takes up a lot of our mental energy. But as André Kukla makes clear in Mental Traps, what we don't recognize -- or at least admit to ourselves! -- is how thinking unproductively about even the smallest elements of everyday life can mount up and keep us from being happy, from living life to the fullest. For what appear to be minor lapses are actually "habitual modes of thinking that disturb our ease, waste enormous amounts of our time, and deplete our energy without accomplishing anything of value for us or anyone else." So whether we're dealing with how to attain our major career goals or deciding when to serve the salad course at dinnertime, the end results can be much the same: readily identifiable patterns of wasteful thinking. These, in Kukla's view, are the mental traps. In his introduction, Kukla compares his method to that of naturalist's guides, which take a very matter-of-fact approach to providing practical information. He then outlines eleven common mental traps, such as persistence, fixation, acceleration, procrastination and regulation. Devoting a chapter to each, he provides simple examples to help us to identify mental traps in our own thinking -- and to recognize why it would be beneficial to change our ways. Our anxiety, our dissatisfaction, our disappointment -- these are often the consequences of thinking about the world the wrong way. And it's in the parallels he draws between the major and minor events of our lives that he truly brings his point home: How is refusing to eat olives like toiling at a job that has long ago lost all satisfaction? How is arriving at the airport too early a symptom of a life never fully lived? Again, what can seem to be a very inconsequential habit can actually signal bigger, more detrimental problems in our ways of thinking. Kukla's goal -- one that we should share, in the end -- is to help us realize how much more enjoyable our lives would be if we were a little more attentive to our thought processes. Just as Buddhism, from which the author has drawn many of his ideas, teaches that we should perform all of our acts mindfully, Kukla suggests that we make a conscious effort to step back, clear our minds, and simply observe how our thoughts develop. By doing so, we will begin to recognize unproductive patterns in our own thinking, and then we can try to avoid them. Ultimately, Kukla hopes that Mental Traps will help readers move towards what he calls a "liberated consciousness" -- a state in which we no longer allow mental traps to inhibit our experiences. From having more energy to being able to act impulsively, we'd realize the benefits of living in the moment and feel truly free.…

paperback. Etat : Very Good.

paperback. Etat : Fair.

Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Hardback. Etat : Good. In A Wilderness so Immense, historian Jon Kukla recounts the fascinating tale of the personal maneuverings, political posturing, and international intrigue that culminated in the greatest land deal in history. Spanning nearly two decades, Kukla's book brings to life a pageant of characters from Thomas Jefferson, James Monroe, and John Jay, to Napoleon and Carlos I of Spain and other colorful figures. Employing letters, memoirs, contemporary documents, and a host of other sources, Kukla creates a complete and compelling account of the Louisiana Purchase. From the hinterlands in Kentucky to the courts of Spain, France, and England to the halls of Congress, he re-creates the forces and personalities that turned a struggle for navigation rights on the Mississippi into an event that doubled the size of the country and altered the destiny of the United States forever.…

Hardback. Etat : Fair. In A Wilderness so Immense, historian Jon Kukla recounts the fascinating tale of the personal maneuverings, political posturing, and international intrigue that culminated in the greatest land deal in history. Spanning nearly two decades, Kukla's book brings to life a pageant of characters from Thomas Jefferson, James Monroe, and John Jay, to Napoleon and Carlos I of Spain and other colorful figures. Employing letters, memoirs, contemporary documents, and a host of other sources, Kukla creates a complete and compelling account of the Louisiana Purchase. From the hinterlands in Kentucky to the courts of Spain, France, and England to the halls of Congress, he re-creates the forces and personalities that turned a struggle for navigation rights on the Mississippi into an event that doubled the size of the country and altered the destiny of the United States forever.…

hardcover. Etat : Acceptable. This is an ex library book, stickers and markings accordingly. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations.

Hardback. Etat : Good. This authoritative biography of Patrick Henry--the underappreciated founding father best known for saying, Give me liberty, or give me death --restores him and his fellow Virginians to their seminal place in the story of American independence. Born in 1736, Patrick Henry was an attorney and planter, and an outstanding orator in the movement for independence. A contemporary of Washington, Henry stood with John and Samuel Adams among the leaders of the colonial resistance to Great Britain that ultimately created the United States. The first governor of Virginia after independence, he was re-elected several times. After declining to attend the Constitutional Convention of 1787, Henry opposed the Constitution, arguing that it granted too much power to the central government. Although he denounced slavery as evil, like many other southern slave-owners he accepted its continuation. Henry pushed vigorously for the ten amendments to the new Constitution, and then supported Washington and national unity against the bitter party divisions of the 1790s. He was enormously influential in his time, but his accomplishments, other than his oratory, were subsequently all but forgotten. Kukla's biography restores Henry and his Virginia compatriots to the front rank of advocates for American independence. Jon Kukla has thoroughly researched Henry's life, even living on one of Henry's estates. He brings both newly discovered documents and new insights to the story of the patriot who played a central role in the movement to independence, the Revolution, the Constitutional era, and the early Republic. This book is an important contribution to our understanding of the nation's founding.…

Etat : good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.…

Hardback. Etat : Good. From Awesome Adventuresto being one in a Zillion, each letter of the alphabet inspires kids to be their best selves in Being Me from A to Z. The 26 letters of the alphabet provide the building blocks of words and stories--and in Being Me from A to Z, they provide kids with a primer in living adventurously, bravely, and courageously. From empathy and kindness to the importance of asking questions and helping others, kids will be inspired, affirmed, and encouraged to love themselves, be kind to others, and care for the world around them. It's as easy as ABC. Aviel Basil (illustrateur).…

Etat : Good. . Former Library book. All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping. Aviel Basil (illustrateur).

Paperback. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Etat : Good. From the acclaimed author of A Wilderness So Immense comes a pioneering study of Thomas Jefferson's relationships with women, both personal and political. The author of the Declaration of Independence, who wrote the words all men are created equal, was surprisingly uncomfortable with woman. In eight chapters, Kukla examines the evidence for the founding father's youthful misogyny, beginning with his awkward courtship of Rebecca Burwell, who declined Jefferson's marriage proposal, and his unwelcome advances toward the wife of a boyhood friend. Subsequent chapters describe his decade-long marriage to Martha Wayles Skelton, his flirtation with Maria Cosway, and the still controversial relationship with Sally Hemings. A riveting study of a complex man, Mr. Jefferson's Women is sure to spark debate.…

Etat : very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Etat : good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.…

Paperback. Etat : Very Good. In A Wilderness so Immense, historian Jon Kukla recounts the fascinating tale of the personal maneuverings, political posturing, and international intrigue that culminated in the greatest land deal in history. Spanning nearly two decades, Kukla's book brings to life a pageant of characters from Thomas Jefferson, James Monroe, and John Jay, to Napoleon and Carlos I of Spain and other colorful figures. Employing letters, memoirs, contemporary documents, and a host of other sources, Kukla creates a complete and compelling account of the Louisiana Purchase. From the hinterlands in Kentucky to the courts of Spain, France, and England to the halls of Congress, he re-creates the forces and personalities that turned a struggle for navigation rights on the Mississippi into an event that doubled the size of the country and altered the destiny of the United States forever.…

Paperback. Etat : Good. In A Wilderness so Immense, historian Jon Kukla recounts the fascinating tale of the personal maneuverings, political posturing, and international intrigue that culminated in the greatest land deal in history. Spanning nearly two decades, Kukla's book brings to life a pageant of characters from Thomas Jefferson, James Monroe, and John Jay, to Napoleon and Carlos I of Spain and other colorful figures. Employing letters, memoirs, contemporary documents, and a host of other sources, Kukla creates a complete and compelling account of the Louisiana Purchase. From the hinterlands in Kentucky to the courts of Spain, France, and England to the halls of Congress, he re-creates the forces and personalities that turned a struggle for navigation rights on the Mississippi into an event that doubled the size of the country and altered the destiny of the United States forever.…

Paperback. Etat : Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Etat : good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Hardback. Etat : Good. Mental Traps is Andr Kukla's immensely enjoyable and down-to-earth catalogue of the everyday blunders we make in our thinking habits, how these traps can affect our entire lives, and what we can do about it. Ever find yourself putting off even relatively minor tasks because of the many other little jobs that you'd have to tackle first? Or spending far too much time worrying about things you can't change? Or living for the future, not for today? Truth is, we all do -- and we all recognize that sometimes our ways of thinking just aren't productive. When it comes to our daily lives, we often laugh off habits like procrastination as being human nature and just resolve to approach things differently next time. Or, when the issues facing us are enormous or traumatic, we might recognize that we're dwelling on our problems, or otherwise spending our time on fruitless thinking, but have no idea how to get out of that miserable rut. Either way, it takes up a lot of our mental energy. But as Andr Kukla makes clear in Mental Traps, what we don't recognize -- or at least admit to ourselves -- is how thinking unproductively about even the smallest elements of everyday life can mount up and keep us from being happy, from living life to the fullest. For what appear to be minor lapses are actually habitual modes of thinking that disturb our ease, waste enormous amounts of our time, and deplete our energy without accomplishing anything of value for us or anyone else. So whether we're dealing with how to attain our major career goals or deciding when to serve the salad course at dinnertime, the end results can be much the same: readily identifiable patterns of wasteful thinking. These, in Kukla's view, are the mental traps. In his introduction, Kukla compares his method to that of naturalist's guides, which take a very matter-of-fact approach to providing practical information. He then outlines eleven common mental traps, such as persistence, fixation, acceleration, procrastination and regulation. Devoting a chapter to each, he provides simple examples to help us to identify mental traps in our own thinking -- and to recognize why it would be beneficial to change our ways. Our anxiety, our dissatisfaction, our disappointment -- these are often the consequences of thinking about the world the wrong way. And it's in the parallels he draws between the major and minor events of our lives that he truly brings his point home: How is refusing to eat olives like toiling at a job that has long ago lost all satisfaction? How is arriving at the airport too early a symptom of a life never fully lived? Again, what can seem to be a very inconsequential habit can actually signal bigger, more detrimental problems in our ways of thinking. Kukla's goal -- one that we should share, in the end -- is to help us realize how much more enjoyable our lives would be if we were a little more attentive to our thought processes. Just as Buddhism, from which the author has drawn many of his ideas, teaches that we should perform all of our acts mindfully, Kukla suggests that we make a conscious effort to step back, clear our minds, and simply observe how our thoughts develop. By doing so, we will begin to recognize unproductive patterns in our own thinking, and then we can try to avoid them. Ultimately, Kukla hopes that Mental Traps will help readers move towards what he calls a liberated consciousness -- a state in which we no longer allow mental traps to inhibit our experiences. From having more energy to being able to act impulsively, we'd realize the benefits of living in the moment and feel truly free. From the Hardcover edition.…

Etat : Good. A sound copy with only light wear. Overall a solid copy at a great price.

Hardcover. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Aviel Basil (illustrateur).

Hardcover. Etat : Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

hardcover. Etat : Good. Edge wear, small tear to jacket. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books.

hardcover. Etat : Good.

Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardcover. Etat : Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Etat : Fair. From the acclaimed author of A Wilderness So Immense comes a pioneering study of Thomas Jefferson's relationships with women, both personal and political. The author of the Declaration of Independence, who wrote the words all men are created equal, was surprisingly uncomfortable with woman. In eight chapters, Kukla examines the evidence for the founding father's youthful misogyny, beginning with his awkward courtship of Rebecca Burwell, who declined Jefferson's marriage proposal, and his unwelcome advances toward the wife of a boyhood friend. Subsequent chapters describe his decade-long marriage to Martha Wayles Skelton, his flirtation with Maria Cosway, and the still controversial relationship with Sally Hemings. A riveting study of a complex man, Mr. Jefferson's Women is sure to spark debate.…