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paperback. Etat : Very Good. 4anxiety: An integrative holistic approach This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

paperback. Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Etat : new. Paperback. Unleash Your Potential: A Comprehensive Workbook to Combat Anxiety. Discover Evidence-Based Strategies and Actionable Steps for a More Liberated Life. Ideal for Self-Help and Counseling Sessions.Are you tired of anxiety holding you back? Are you ready to take control and live a life less constrained by worry and fear? 4anxiety: 4 goals, 4 weeks, 4 daily steps is the resource you've been waiting for. This guided workbook is designed to help you address anxiety symptoms and overcome the challenges they present. This workbook is based on evidence-based theory, providing you with scientifically backed strategies to combat anxiety. But it's not just about theory. The book is filled with actionable steps and body-based exercises that you can start implementing immediately. These steps and exercises are designed to be manageable and effective, helping you to make real progress in your journey towards a more fulfilling life.4anxiety: 4 goals, 4 weeks, 4 daily steps is more than just a self-help book. It's also an effective resource for individual and group counseling. Therapists can use this book to guide their clients through the process of understanding and managing their anxiety. It provides a structured approach that can be tailored to the needs of each individual, making it a versatile tool for mental health professionals.But you don't need to be in therapy to benefit from this book. Anyone who struggles with anxiety can use this workbook to gain a better understanding of their symptoms and learn effective strategies to manage them. Whether you've been dealing with anxiety for years or you're just starting to recognize the signs, this book can provide you with the tools you need to take control.In just four weeks, you can start to see real changes. By setting four goals and following four daily steps, you can begin to reduce the impact of anxiety on your life. Don't let anxiety control you any longer. Take the first step towards a more liberated life with 4anxiety: 4 goals, 4 weeks, 4 daily steps. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Etat : New.

Paperback. Etat : New.

Paperback. Etat : New.

Etat : New. In.

Paperback. Etat : new. Paperback. Unleash Your Potential: A Comprehensive Workbook to Combat Anxiety. Discover Evidence-Based Strategies and Actionable Steps for a More Liberated Life. Ideal for Self-Help and Counseling Sessions.Are you tired of anxiety holding you back? Are you ready to take control and live a life less constrained by worry and fear? 4anxiety: 4 goals, 4 weeks, 4 daily steps is the resource you've been waiting for. This guided workbook is designed to help you address anxiety symptoms and overcome the challenges they present. This workbook is based on evidence-based theory, providing you with scientifically backed strategies to combat anxiety. But it's not just about theory. The book is filled with actionable steps and body-based exercises that you can start implementing immediately. These steps and exercises are designed to be manageable and effective, helping you to make real progress in your journey towards a more fulfilling life.4anxiety: 4 goals, 4 weeks, 4 daily steps is more than just a self-help book. It's also an effective resource for individual and group counseling. Therapists can use this book to guide their clients through the process of understanding and managing their anxiety. It provides a structured approach that can be tailored to the needs of each individual, making it a versatile tool for mental health professionals.But you don't need to be in therapy to benefit from this book. Anyone who struggles with anxiety can use this workbook to gain a better understanding of their symptoms and learn effective strategies to manage them. Whether you've been dealing with anxiety for years or you're just starting to recognize the signs, this book can provide you with the tools you need to take control.In just four weeks, you can start to see real changes. By setting four goals and following four daily steps, you can begin to reduce the impact of anxiety on your life. Don't let anxiety control you any longer. Take the first step towards a more liberated life with 4anxiety: 4 goals, 4 weeks, 4 daily steps. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Etat : new. Paperback. Unleash Your Potential: A Comprehensive Workbook to Combat Anxiety. Discover Evidence-Based Strategies and Actionable Steps for a More Liberated Life. Ideal for Self-Help and Counseling Sessions.Are you tired of anxiety holding you back? Are you ready to take control and live a life less constrained by worry and fear? 4anxiety: 4 goals, 4 weeks, 4 daily steps is the resource you've been waiting for. This guided workbook is designed to help you address anxiety symptoms and overcome the challenges they present. This workbook is based on evidence-based theory, providing you with scientifically backed strategies to combat anxiety. But it's not just about theory. The book is filled with actionable steps and body-based exercises that you can start implementing immediately. These steps and exercises are designed to be manageable and effective, helping you to make real progress in your journey towards a more fulfilling life.4anxiety: 4 goals, 4 weeks, 4 daily steps is more than just a self-help book. It's also an effective resource for individual and group counseling. Therapists can use this book to guide their clients through the process of understanding and managing their anxiety. It provides a structured approach that can be tailored to the needs of each individual, making it a versatile tool for mental health professionals.But you don't need to be in therapy to benefit from this book. Anyone who struggles with anxiety can use this workbook to gain a better understanding of their symptoms and learn effective strategies to manage them. Whether you've been dealing with anxiety for years or you're just starting to recognize the signs, this book can provide you with the tools you need to take control.In just four weeks, you can start to see real changes. By setting four goals and following four daily steps, you can begin to reduce the impact of anxiety on your life. Don't let anxiety control you any longer. Take the first step towards a more liberated life with 4anxiety: 4 goals, 4 weeks, 4 daily steps. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Etat : New.

Paperback. Etat : New.

Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Unleash Your Potential: A Comprehensive Workbook to Combat Anxiety. Discover Evidence-Based Strategies and Actionable Steps for a More Liberated Life. Ideal for Self-Help and Counseling Sessions.Are you tired of anxiety holding you back Are you ready to take control and live a life less constrained by worry and fear 4anxiety: 4 goals, 4 weeks, 4 daily steps is the resource you've been waiting for. This guided workbook is designed to help you address anxiety symptoms and overcome the challenges they present.This workbook is based on evidence-based theory, providing you with scientifically backed strategies to combat anxiety. But it's not just about theory. The book is filled with actionable steps and body-based exercises that you can start implementing immediately. These steps and exercises are designed to be manageable and effective, helping you to make real progress in your journey towards a more fulfilling life.4anxiety: 4 goals, 4 weeks, 4 daily steps is more than just a self-help book. It's also an effective resource for individual and group counseling. Therapists can use this book to guide their clients through the process of understanding and managing their anxiety. It provides a structured approach that can be tailored to the needs of each individual, making it a versatile tool for mental health professionals.But you don't need to be in therapy to benefit from this book. Anyone who struggles with anxiety can use this workbook to gain a better understanding of their symptoms and learn effective strategies to manage them. Whether you've been dealing with anxiety for years or you're just starting to recognize the signs, this book can provide you with the tools you need to take control.In just four weeks, you can start to see real changes. By setting four goals and following four daily steps, you can begin to reduce the impact of anxiety on your life. Don't let anxiety control you any longer. Take the first step towards a more liberated life with 4anxiety: 4 goals, 4 weeks, 4 daily steps.