Mcdougall (Plus de 16 000 résultats)

Etat : Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Mcdougall, Leslie (illustrateur).

Paperback. Etat : Good. By turns sinister and hilarious, She's a Killer is the story of a reluctant genius who is drawn into radical action as the world falls apart around her.

Etat : Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Etat : Good. As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant-based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated McDougall-Okayed Packaged and Canned Products list. The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.…

Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. McDougall, Scott (illustrateur).

Paperback. Etat : Very Good. Dung Kai-cheung's A Catalog of Such Stuff as Dreams Are Made On is a playful and imaginative glimpse into the consumerist dreamscape of late-nineties Hong Kong. First published in 1999, it comprises ninety-nine sketches of life just after the handover of the former British colony to China.…

Etat : Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. McDougall, Scott (illustrateur).

hardcover. Etat : Fair. McDougall, Scott (illustrateur).

Hardcover. Etat : Good. McDougall, Scott (illustrateur).

Hardcover. Etat : Fair. McDougall, Scott (illustrateur).

Hardcover. Etat : Good. McDougall, Scott (illustrateur).

Hardcover. Etat : Good. McDougall, Scott (illustrateur).

Paperback. Etat : Fair. From the bestselling author ofThe Starch SolutionandThe Healthiest Diet on the Planet "You never have to be fat or hungry again."-Your Health Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall and packed with all the information and encouragement you need, this total weight-loss program also brings you: . Studies and documentation on the McDougall approach .The secrets of carbohydrates, your metabolism, and weight loss .The truth about fat-in your diet and on your body .Complete McDougall menu plans and cooking methods .Supermarket shopping guides .How to deal with eating disorders .Dining out information . And more! "Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem."-Bookpage.…

Paperback. Etat : Good. From the bestselling author ofThe Starch SolutionandThe Healthiest Diet on the Planet "You never have to be fat or hungry again."-Your Health Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall and packed with all the information and encouragement you need, this total weight-loss program also brings you: . Studies and documentation on the McDougall approach .The secrets of carbohydrates, your metabolism, and weight loss .The truth about fat-in your diet and on your body .Complete McDougall menu plans and cooking methods .Supermarket shopping guides .How to deal with eating disorders .Dining out information . And more! "Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem."-Bookpage.…

Etat : acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Etat : good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.…

Paperback. Etat : Good. The perfect gift for the health-conscious chef from the bestselling authors of The Starch Solution and The Healthiest Diet on the Planet. Food is our most powerful medicine. And with this revolutionary program, the fat-free way to healthier eating has never been easier?or more delicious. Thanks to John and Mary McDougall, countless health-conscious Americans have learned that our standard meat-heavy diet is hazardous to our health?and that the low-fat solution doesn't have to be low on taste. This collection of three hundred vegan, high-carbohydrate, virtually fat-free recipes offers a well-balanced, mouthwatering mix of fresh fruits, vegetables, legumes, and grains to help you lose weight, reverse illness, and do right by the environment. Inspired by dishes from around the world, the recipes use familiar ingredients and rely on simple and consistent preparation methods. You will also find:· An explanation of the groundbreaking McDougall Program and its nutritionally based approach to health,    · Easy-to-prepare recipes for nondairy drinks, dressings, and sauces that aren?t based on oil,· Ten simple steps to make a lighter version of your favorite recipes,· An updated ?McDougall-Okayed Packaged and Canned Products? list to help you shop with confidence.…

Paperback. Etat : Fair. The perfect gift for the health-conscious chef from the bestselling authors of The Starch Solution and The Healthiest Diet on the Planet. Food is our most powerful medicine. And with this revolutionary program, the fat-free way to healthier eating has never been easier?or more delicious. Thanks to John and Mary McDougall, countless health-conscious Americans have learned that our standard meat-heavy diet is hazardous to our health?and that the low-fat solution doesn't have to be low on taste. This collection of three hundred vegan, high-carbohydrate, virtually fat-free recipes offers a well-balanced, mouthwatering mix of fresh fruits, vegetables, legumes, and grains to help you lose weight, reverse illness, and do right by the environment. Inspired by dishes from around the world, the recipes use familiar ingredients and rely on simple and consistent preparation methods. You will also find:· An explanation of the groundbreaking McDougall Program and its nutritionally based approach to health,    · Easy-to-prepare recipes for nondairy drinks, dressings, and sauces that aren?t based on oil,· Ten simple steps to make a lighter version of your favorite recipes,· An updated ?McDougall-Okayed Packaged and Canned Products? list to help you shop with confidence.…

Paperback. Etat : Very Good. The perfect gift for the health-conscious chef from the bestselling authors of The Starch Solution and The Healthiest Diet on the Planet. Food is our most powerful medicine. And with this revolutionary program, the fat-free way to healthier eating has never been easier?or more delicious. Thanks to John and Mary McDougall, countless health-conscious Americans have learned that our standard meat-heavy diet is hazardous to our health?and that the low-fat solution doesn't have to be low on taste. This collection of three hundred vegan, high-carbohydrate, virtually fat-free recipes offers a well-balanced, mouthwatering mix of fresh fruits, vegetables, legumes, and grains to help you lose weight, reverse illness, and do right by the environment. Inspired by dishes from around the world, the recipes use familiar ingredients and rely on simple and consistent preparation methods. You will also find:· An explanation of the groundbreaking McDougall Program and its nutritionally based approach to health,    · Easy-to-prepare recipes for nondairy drinks, dressings, and sauces that aren?t based on oil,· Ten simple steps to make a lighter version of your favorite recipes,· An updated ?McDougall-Okayed Packaged and Canned Products? list to help you shop with confidence.…

Hardback. Etat : Fair. NATIONAL BESTSELLER * The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? "Equal parts quest, physiology treatise, and running history. The climactic race reads like a sprint. It simply makes you want to run." --Outside Magazine Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America's best ultra-runners against the tribe. McDougall's incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run. Look for Born to Run 2, out now.…

Hardback. Etat : Good. NATIONAL BESTSELLER * The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? "Equal parts quest, physiology treatise, and running history. The climactic race reads like a sprint. It simply makes you want to run." --Outside Magazine Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America's best ultra-runners against the tribe. McDougall's incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run. Look for Born to Run 2, out now.…

Hardcover. Etat : Good.

Hardcover. Etat : Good.

Paperback. Etat : Fair.

Paperback. Etat : Fair.

paperback. Etat : Good.

Paperback. Etat : Good. A groundbreaking diet book from the bestselling author of The Starch Solution and The Healthiest Diet on the Planet Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness, without drugs, and provides a broad range of dramatic and lasting health benefits. Step-by-step, he takes you through his revolutionary new program, providing: .Over 130 easy-to-prepare recipes .Delicious day-by-day menus .Suggestions for healthful dining out Plus a comprehensive listing of health problems from arthritis to ulcer disease, comparing the traditional, often drastic medical approach and The McDougall Program's nutritionally based alternative.As featured in the book and movie Forks and Knives, John A McDougall delivers a powerful and effective food regiment. …

Paperback. Etat : Fair. A groundbreaking diet book from the bestselling author of The Starch Solution and The Healthiest Diet on the Planet Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness, without drugs, and provides a broad range of dramatic and lasting health benefits. Step-by-step, he takes you through his revolutionary new program, providing: .Over 130 easy-to-prepare recipes .Delicious day-by-day menus .Suggestions for healthful dining out Plus a comprehensive listing of health problems from arthritis to ulcer disease, comparing the traditional, often drastic medical approach and The McDougall Program's nutritionally based alternative.As featured in the book and movie Forks and Knives, John A McDougall delivers a powerful and effective food regiment. …

Hardback. Etat : Good.

Hardback. Etat : Good. Pick up that bread This doctor-approved method lets you keep the carbs and lose the pounds The Starch Solution is one of the most important books ever written on healthy eating.--John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades--from Atkins to Dukan--even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.…