Meredith warner (33 résultats)

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  • Langue : anglais

    Edité par W. H. Freeman, 2009

    1429232161 / 9781429232166

    • Couverture souple

    Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-UnisThriftBooks-Dallas

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Satisfaisant

    EUR 6,35

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Langue : anglais

    Edité par BenBella Books, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : Upward Bound Books, VALRICO, FL, Etats-UnisUpward Bound Books

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    Etat: Occasion - Satisfaisant

    EUR 11,03

    EUR 3,81 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : good. Gently used with light wear to the cover, corners, or spine. Pages are clean and free of writing or highlighting. Binding is tight and fully intact. Dust jacket included with hardcover books. Ships fast in a protective poly mailerâ"Monday through Friday, excluding weekends and holidays.

  • Langue : anglais

    Edité par BenBella Books, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : HPB Inc., Dallas, TX, Etats-UnisHPB Inc.

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    Etat: Occasion - Assez bon

    EUR 13,72

    EUR 3,33 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Langue : anglais

    Edité par BenBella Books, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : HPB-Ruby, Dallas, TX, Etats-UnisHPB-Ruby

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    Etat: Occasion - Assez bon

    EUR 13,72

    EUR 3,33 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Langue : anglais

    Edité par BenBella Books, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : Half Price Books Inc., Dallas, TX, Etats-UnisHalf Price Books Inc.

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    Etat: Occasion - Assez bon

    EUR 13,72

    EUR 3,33 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Langue : anglais

    Edité par BenBella Books, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : Better World Books: West, Reno, NV, Etats-UnisBetter World Books: West

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    Etat: Occasion - Assez bon

    EUR 17,66

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Langue : anglais

    Edité par BenBella Books, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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    Etat: Occasion - Assez bon

    EUR 18,63

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    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Hardback. Etat : Very Good. A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery -- or recover faster from a necessary procedure. Far too many individuals have accepted a lower quality of life while contending with painful musculoskeletal conditions including arthritis, rheumatism, tendinitis, and autoimmune diseases. And traditional methods of treatment are often risky and costly with questionable success rates. Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner -- an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents -- shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems. Bone on Bone will empower readers with the tools and knowledge to naturally treat pain whenever possible by: Promoting natural healing with simple and strategic lifestyle modifications, including time-restricted eating, sleep schedule optimization, and simple exercises; Providing guidance on how to foster a strong mind-body connection to improve self-control and better manage pain; Explaining how targeted changes to your mindset, eating habits, exercise routine, nutrition, and sleep can relieve common orthopedic pain; Breaking down how to successfully navigate medical options -- and understanding why some surgeries are unnecessary; Helping readers harness their own body's power of self-repair; Offering a step-by-step protocol for improving overall wellness and extending health span; Taking steps to combat cognitive decline and boost mental health while also improving musculoskeletal health. Regardless of your age or if you have been told you're 'bone on bone,' painful orthopedic problems are not something you're stuck with. You can activate your body's natural ability to heal itself -- taking control of your health to feel better than you have in years -- without surgery. This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank.…

  • Langue : anglais

    Edité par BenBella Books, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc

    Vendeur avec une évaluation de 4 étoiles
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    Etat: Occasion - Assez bon

    EUR 20,46

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Hardback. Etat : Very Good. A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery -- or recover faster from a necessary procedure. Far too many individuals have accepted a lower quality of life while contending with painful musculoskeletal conditions including arthritis, rheumatism, tendinitis, and autoimmune diseases. And traditional methods of treatment are often risky and costly with questionable success rates. Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner -- an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents -- shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems. Bone on Bone will empower readers with the tools and knowledge to naturally treat pain whenever possible by: Promoting natural healing with simple and strategic lifestyle modifications, including time-restricted eating, sleep schedule optimization, and simple exercises; Providing guidance on how to foster a strong mind-body connection to improve self-control and better manage pain; Explaining how targeted changes to your mindset, eating habits, exercise routine, nutrition, and sleep can relieve common orthopedic pain; Breaking down how to successfully navigate medical options -- and understanding why some surgeries are unnecessary; Helping readers harness their own body's power of self-repair; Offering a step-by-step protocol for improving overall wellness and extending health span; Taking steps to combat cognitive decline and boost mental health while also improving musculoskeletal health. Regardless of your age or if you have been told you're 'bone on bone,' painful orthopedic problems are not something you're stuck with. You can activate your body's natural ability to heal itself -- taking control of your health to feel better than you have in years -- without surgery. This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank.…

  • Langue : anglais

    Edité par BenBella Books, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices

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    Etat: Neuf

    EUR 20,02

    EUR 2,35 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : New.

  • Langue : anglais

    Edité par BenBella Books, US, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : Rarewaves USA, HEBRON, KY, Etats-UnisRarewaves USA

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 23,75

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 10 disponibles

    Hardback. Etat : New. Bone on Bone will empower readers with the tools and knowledge to naturally treat pain whenever possible by:Promoting natural healing with simple and strategic lifestyle modifications, including time-restricted eating, sleep schedule optimisation, and simple exercises. Providing guidance on how to foster a strong mind-body connection to improve self-control and better manage pain. Explaining how targeted changes to your mindset, eating habits, exercise routine, nutrition, and sleep can relieve common orthopedic pain. Breaking down how to successfully navigate medical options - and understanding why some surgeries are unnecessary. Helping readers harness their own body's power of self-repair. Offering a step-by-step protocol for improving overall wellness and extending health span. Taking steps to combat cognitive decline and boost mental health while also improving musculoskeletal health. Regardless of your age or if you have been told you're "bone on bone," painful orthopedic problems are not something you're stuck with. You can activate your body's natural ability to heal itself - taking control of your health to feel better than you have in years - without surgery.This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank. …

  • Langue : anglais

    Edité par BenBella Books, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : GreatBookPrices, Columbia, MD, Etats-UnisGreatBookPrices

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Occasion - Comme neuf

    EUR 23,36

    EUR 2,35 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Etat : As New. Unread book in perfect condition.

  • Langue : anglais

    Edité par BenBella Books, Dallas, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-UnisGrand Eagle Retail

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 26,87

     Frais de port gratuits 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Hardcover. Etat : new. Hardcover. A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery-or recover faster from a necessary procedure.A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery-or recover faster from a necessary procedure.Far too many individuals have accepted a lower quality of life while contending with painful musculoskeletal conditions including arthritis, rheumatism, tendinitis, and autoimmune diseases. And traditional methods of treatment are often risky and costly with questionable success rates.Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner-an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents-shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.Bone on Bone will empower readers with the tools and knowledge to naturally treat pain whenever possible by-Promoting natural healing with simple and strategic lifestyle modifications, including time-restricted eating, sleep schedule optimization, and simple exercisesProviding guidance on how to foster a strong mind-body connection to improve self-control and better manage painExplaining how targeted changes to your mindset, eating habits, exercise routine, nutrition, and sleep can relieve common orthopedic painBreaking down how to successfully navigate medical options-and understanding why some surgeries are unnecessaryHelping readers harness their own body's power of self-repairOffering a step-by-step protocol for improving overall wellness and extending health spanTaking steps to combat cognitive decline and boost mental health while also improving musculoskeletal healthRegardless of your age or if you have been told you're "bone on bone," painful orthopedic problems are not something you're stuck with. You can activate your body's natural ability to heal itself-taking control of your health to feel better than you have in years-without surgery.This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank. "Bone on Bone is a total lifestyle guide to better health and pain-free living as Dr. Meredith Warner shows how the same underlying principles that extend life, reduce heart disease, kill cancer, and decrease incidences of dementia should be applied to the overall care for orthopedic problems"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Langue : anglais

    Edité par BenBella Books, US, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : Rarewaves.com USA, London, LONDO, Royaume-UniRarewaves.com USA

    Vendeur avec une évaluation de 5 étoiles
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    Etat: Neuf

    EUR 29,39

     Frais de port gratuits 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 4 disponibles

    Hardback. Etat : New. Bone on Bone will empower readers with the tools and knowledge to naturally treat pain whenever possible by:Promoting natural healing with simple and strategic lifestyle modifications, including time-restricted eating, sleep schedule optimisation, and simple exercises. Providing guidance on how to foster a strong mind-body connection to improve self-control and better manage pain. Explaining how targeted changes to your mindset, eating habits, exercise routine, nutrition, and sleep can relieve common orthopedic pain. Breaking down how to successfully navigate medical options - and understanding why some surgeries are unnecessary. Helping readers harness their own body's power of self-repair. Offering a step-by-step protocol for improving overall wellness and extending health span. Taking steps to combat cognitive decline and boost mental health while also improving musculoskeletal health. Regardless of your age or if you have been told you're "bone on bone," painful orthopedic problems are not something you're stuck with. You can activate your body's natural ability to heal itself - taking control of your health to feel better than you have in years - without surgery.This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank. …

  • Langue : anglais

    Edité par Benbella Books, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-UniPBShop.store UK

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    Etat: Neuf

    EUR 26,15

    EUR 4,89 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 2 disponibles

    HRD. Etat : New. New Book. Shipped from UK. Established seller since 2000.

  • Langue : anglais

    Edité par BenBella Books 2024-05-28, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : Chiron Media, Wallingford, Royaume-UniChiron Media

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    Etat: Neuf

    EUR 24,31

    EUR 7,64 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 1 disponible

    Hardcover. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

  • Langue : anglais

    Edité par BenBella Books, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : Books Puddle, Woodside, NY, Etats-UnisBooks Puddle

    Vendeur avec une évaluation de 4 étoiles
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    Etat: Neuf

    EUR 29,41

    EUR 3,55 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 3 disponibles

    Etat : New.

  • Langue : anglais

    Edité par BenBella Books, 2024

    1637745052 / 9781637745052

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    Vendeur : Majestic Books, Hounslow, Royaume-UniMajestic Books

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    Etat: Neuf

    EUR 31,84

    EUR 7,65 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 3 disponibles

    Etat : New.

  • Langue : anglais

    Edité par Benbella Books, 2024

    1637745052 / 9781637745052

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    Vendeur : Revaluation Books, Exeter, Royaume-UniRevaluation Books

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    Etat: Neuf

    EUR 24,99

    EUR 14,71 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 2 disponibles

    Hardcover. Etat : Brand New. 279 pages. 9.00x6.00x1.00 inches. In Stock.

  • Langue : anglais

    Edité par BenBella Books, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : GreatBookPricesUK, Woodford Green, Royaume-UniGreatBookPricesUK

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    Etat: Neuf

    EUR 25,13

    EUR 17,65 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 1 disponible

    Etat : New.

  • Langue : anglais

    Edité par BenBella Books, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : Ria Christie Collections, Uxbridge, Royaume-UniRia Christie Collections

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    Etat: Neuf

    EUR 31,65

    EUR 13,28 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 1 disponible

    Etat : New. In English.

  • Langue : anglais

    Edité par BenBella Books, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : Russell Books, Victoria, BC, CanadaRussell Books

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    Etat: Neuf

    EUR 27,42

    EUR 17,77 expédition 
    Expédition depuis Canada vers Etats-Unis

    Quantité disponible : 3 disponibles

    hardcover. Etat : New. Special order direct from the distributor.

  • Langue : anglais

    Edité par BenBella Books, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : Biblios, frankfurt am main, HESSE, AllemagneBiblios

    Vendeur avec une évaluation de 4 étoiles
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    Etat: Neuf

    EUR 34,69

    EUR 9,95 expédition 
    Expédition depuis Allemagne vers Etats-Unis

    Quantité disponible : 3 disponibles

    Etat : New.

  • Langue : anglais

    Edité par BenBella Books, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : GreatBookPricesUK, Woodford Green, Royaume-UniGreatBookPricesUK

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    Etat: Occasion - Comme neuf

    EUR 28,41

    EUR 17,65 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 1 disponible

    Etat : As New. Unread book in perfect condition.

  • Langue : anglais

    Edité par Benbella Books, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : Revaluation Books, Exeter, Royaume-UniRevaluation Books

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    Etat: Neuf

    EUR 33,10

    EUR 14,71 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 2 disponibles

    Hardcover. Etat : Brand New. 279 pages. 9.00x6.00x1.00 inches. In Stock.

  • Langue : anglais

    Edité par BenBella Books, 2024

    1637745052 / 9781637745052

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    Vendeur : BestAroundDeals, Grand Rapids, MI, Etats-UnisBestAroundDeals

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    Etat: Neuf

    EUR 47,36

    EUR 8,88 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 1 disponible

    Hardcover. Etat : New.

  • Langue : anglais

    Edité par BenBella Books, US, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : Rarewaves USA United, HEBRON, KY, Etats-UnisRarewaves USA United

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    Etat: Neuf

    EUR 25,15

    EUR 44,44 expédition 
    Expédition nationale : Etats-Unis

    Quantité disponible : 10 disponibles

    Hardback. Etat : New. Bone on Bone will empower readers with the tools and knowledge to naturally treat pain whenever possible by:Promoting natural healing with simple and strategic lifestyle modifications, including time-restricted eating, sleep schedule optimisation, and simple exercises. Providing guidance on how to foster a strong mind-body connection to improve self-control and better manage pain. Explaining how targeted changes to your mindset, eating habits, exercise routine, nutrition, and sleep can relieve common orthopedic pain. Breaking down how to successfully navigate medical options - and understanding why some surgeries are unnecessary. Helping readers harness their own body's power of self-repair. Offering a step-by-step protocol for improving overall wellness and extending health span. Taking steps to combat cognitive decline and boost mental health while also improving musculoskeletal health. Regardless of your age or if you have been told you're "bone on bone," painful orthopedic problems are not something you're stuck with. You can activate your body's natural ability to heal itself - taking control of your health to feel better than you have in years - without surgery.This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank. …

  • Langue : anglais

    Edité par Benbella Books Mai 2024, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : AHA-BUCH GmbH, Einbeck, AllemagneAHA-BUCH GmbH

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    Etat: Neuf

    EUR 34,14

    EUR 35,00 expédition 
    Expédition depuis Allemagne vers Etats-Unis

    Quantité disponible : 1 disponible

    Buch. Etat : Neu. Neuware - A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgeryor recover faster from a necessary procedure. Far too many individuals have accepted a lower quality of life while contending with painful musculoskeletal conditions including arthritis, rheumatism, tendinitis, and autoimmune diseases. And traditional methods of treatment are often risky and costly with questionable success rates. Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warneran orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residentsshows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems. Bone on Bone will empower readers with the tools and knowledge to naturally treat pain whenever possible by: - Promoting natural healing with simple and strategic lifestyle modifications, including time-restricted eating, sleep schedule optimization, and simple exercises - Providing guidance on how to foster a strong mindbody connection to improve self-control and better manage pain - Explaining how targeted changes to your mindset, eating habits, exercise routine, nutrition, and sleep can relieve common orthopedic pain - Breaking down how to successfully navigate medical optionsand understanding why some surgeries are unnecessary - Helping readers harness their own body's power of self-repair - Offering a step-by-step protocol for improving overall wellness and extending health span - Taking steps to combat cognitive decline and boost mental health while also improving musculoskeletal health Regardless of your age or if you have been told you're "bone on bone," painful orthopedic problems are not something you're stuck with. You can activate your body's natural ability to heal itselftaking control of your health to feel better than you have in yearswithout surgery. This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank.…

  • Langue : anglais

    Edité par BenBella Books, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : Speedyhen, Hertfordshire, Royaume-UniSpeedyhen

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    Etat: Neuf

    EUR 25,18

    EUR 48,24 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 1 disponible

    Etat : NEW.

  • Langue : anglais

    Edité par BenBella Books, Dallas, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail

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    Etat: Neuf

    EUR 34,52

    EUR 43,54 expédition 
    Expédition depuis Royaume-Uni vers Etats-Unis

    Quantité disponible : 1 disponible

    Hardcover. Etat : new. Hardcover. A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery-or recover faster from a necessary procedure.A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery-or recover faster from a necessary procedure.Far too many individuals have accepted a lower quality of life while contending with painful musculoskeletal conditions including arthritis, rheumatism, tendinitis, and autoimmune diseases. And traditional methods of treatment are often risky and costly with questionable success rates.Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner-an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents-shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.Bone on Bone will empower readers with the tools and knowledge to naturally treat pain whenever possible by-Promoting natural healing with simple and strategic lifestyle modifications, including time-restricted eating, sleep schedule optimization, and simple exercisesProviding guidance on how to foster a strong mind-body connection to improve self-control and better manage painExplaining how targeted changes to your mindset, eating habits, exercise routine, nutrition, and sleep can relieve common orthopedic painBreaking down how to successfully navigate medical options-and understanding why some surgeries are unnecessaryHelping readers harness their own body's power of self-repairOffering a step-by-step protocol for improving overall wellness and extending health spanTaking steps to combat cognitive decline and boost mental health while also improving musculoskeletal healthRegardless of your age or if you have been told you're "bone on bone," painful orthopedic problems are not something you're stuck with. You can activate your body's natural ability to heal itself-taking control of your health to feel better than you have in years-without surgery.This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank. "Bone on Bone is a total lifestyle guide to better health and pain-free living as Dr. Meredith Warner shows how the same underlying principles that extend life, reduce heart disease, kill cancer, and decrease incidences of dementia should be applied to the overall care for orthopedic problems"-- Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

  • Langue : anglais

    Edité par BenBella Books, Dallas, 2024

    1637745052 / 9781637745052

    • Couverture rigide

    Vendeur : AussieBookSeller, Truganina, VIC, AustralieAussieBookSeller

    Vendeur avec une évaluation de 5 étoiles
    Contacter le vendeur

    Etat: Neuf

    EUR 45,70

    EUR 32,88 expédition 
    Expédition depuis Australie vers Etats-Unis

    Quantité disponible : 1 disponible

    Hardcover. Etat : new. Hardcover. A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery-or recover faster from a necessary procedure.A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery-or recover faster from a necessary procedure.Far too many individuals have accepted a lower quality of life while contending with painful musculoskeletal conditions including arthritis, rheumatism, tendinitis, and autoimmune diseases. And traditional methods of treatment are often risky and costly with questionable success rates.Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner-an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents-shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.Bone on Bone will empower readers with the tools and knowledge to naturally treat pain whenever possible by-Promoting natural healing with simple and strategic lifestyle modifications, including time-restricted eating, sleep schedule optimization, and simple exercisesProviding guidance on how to foster a strong mind-body connection to improve self-control and better manage painExplaining how targeted changes to your mindset, eating habits, exercise routine, nutrition, and sleep can relieve common orthopedic painBreaking down how to successfully navigate medical options-and understanding why some surgeries are unnecessaryHelping readers harness their own body's power of self-repairOffering a step-by-step protocol for improving overall wellness and extending health spanTaking steps to combat cognitive decline and boost mental health while also improving musculoskeletal healthRegardless of your age or if you have been told you're "bone on bone," painful orthopedic problems are not something you're stuck with. You can activate your body's natural ability to heal itself-taking control of your health to feel better than you have in years-without surgery.This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank. "Bone on Bone is a total lifestyle guide to better health and pain-free living as Dr. Meredith Warner shows how the same underlying principles that extend life, reduce heart disease, kill cancer, and decrease incidences of dementia should be applied to the overall care for orthopedic problems"-- Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…