Roll (Plus de 6 100 résultats)

Paperback. Etat : Good. Since 2001, the Rock 'n' Roll Camp for Girls has taught legions of girls, ages 8 to 18, how to let loose and rock out. This book brings the camp's approach and advice from their all-star crew of female musicians. It offers instruction and tips on how to play instruments, write songs, publicise a show, sing your heart out, and much more. …

Etat : acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Etat : Good. "FindingUltra blends Rich Roll's story of superhuman personal transformation with an amazingly practical guide to plant-based living. It's also an enlightened manifesto for anyone wanting to transform their life."-Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books "An incredible story of mental, emotional, and physical endurance."-Michael Greger, MD, FACLM, New York Times bestselling author of How Not to Die On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him-and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed-in a matter of mere months-from out of shape, mid-life couch potato to endurance machine. FindingUltra recounts Rich's remarkable journey to the starting line of the eliteUltraman competition, which pits the world's fittest humans in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater one: the EPIC5-five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week. One of Men's Fitness Magazine's "25 Fittest Men in the World," Rich has become one of themost recognized advocates of plant-based living. In this newly revised and updated edition, he shares the practices, tools, and techniques he uses for optimal performance, longevity, and wellness, including diet and nutrition protocols. Rich reflects on the steps he took to shift his mindset and leverage deep reservoirs of untapped potential to achieve success beyond his wildest imagination, urging each of us to embark on our own journey of self-discovery.…

Paperback. Etat : Fair. "FindingUltra blends Rich Roll's story of superhuman personal transformation with an amazingly practical guide to plant-based living. It's also an enlightened manifesto for anyone wanting to transform their life."-Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books "An incredible story of mental, emotional, and physical endurance."-Michael Greger, MD, FACLM, New York Times bestselling author of How Not to Die On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him-and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed-in a matter of mere months-from out of shape, mid-life couch potato to endurance machine. FindingUltra recounts Rich's remarkable journey to the starting line of the eliteUltraman competition, which pits the world's fittest humans in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater one: the EPIC5-five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week. One of Men's Fitness Magazine's "25 Fittest Men in the World," Rich has become one of themost recognized advocates of plant-based living. In this newly revised and updated edition, he shares the practices, tools, and techniques he uses for optimal performance, longevity, and wellness, including diet and nutrition protocols. Rich reflects on the steps he took to shift his mindset and leverage deep reservoirs of untapped potential to achieve success beyond his wildest imagination, urging each of us to embark on our own journey of self-discovery.…

paperback. Etat : Good. This is an Ex Libris book. May have library stickers and protective jackets. Good clean copy. Minimal signs of wear. Matt Sundstrom (illustrateur).

Etat : good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Hardback. Etat : Very Good. A transformative family lifestyle guide on the power of plant-based eating-with 120 recipes-from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt,The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food recipes, includinghearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts. But beyond the plate, at its core,The Plantpower Wayis a plant-centric lifestyle primer that finally provides the modern family with a highly accessible roadmap to long-term wellness and vibrant body, mind, and spirit health. The Plantpower Wayis better than a diet: It's a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life.…

Hardback. Etat : Good. A transformative family lifestyle guide on the power of plant-based eating-with 120 recipes-from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt,The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food recipes, includinghearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts. But beyond the plate, at its core,The Plantpower Wayis a plant-centric lifestyle primer that finally provides the modern family with a highly accessible roadmap to long-term wellness and vibrant body, mind, and spirit health. The Plantpower Wayis better than a diet: It's a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life.…

Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Etat : Good. Bob Roll, lovingly known by his fans as Bobke (correctly pronounced BOB-kuh ), is best described as the gonzo voice of professional cycling. With wry wit, Roll captures the very essence of the sport and gives us an insider's guide to what it takes to ride in the peloton. Bobke I revisits all of the original Bobke journals of Roll's wild rides and crazy tales about cycling's uncensored side as well as his crazed poetic commentary following his retirement from the peloton. His newest additions cover topics held reverent in cycling as well as those hardly related to the sport. Bobke tips his cap to the classic riders and races, takes us on a grueling week of training with Lance Armstrong, tells the sport as he sees it, and entertains us with plenty of ditties and rants in between. Hold on, because it's a zany, often absurd, yet compelling commotion. Bob Roll is a man of many pursuits: former Tour de France racer and mountain bike competitor; training partner of Lance Armstrong during his comeback from cancer; columnist in VeloNews; television commentator, interviewer, and writer for the Outdoor Life Network; and a sometime coach, TV commercial star, bit part movie actor, storyteller, and inspirational speaker. He currently resides in Durango, Colorado.…

Etat : good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing.…

Hardback. Etat : Good. A plant-fueled lifestyle guide to la bella vita, complete with 125 vegan Italian recipes the whole family will love, from the authors of The Plantpower Way. Julie Piatt and Rich Roll have inspired countless people to embrace a plant-fueled lifestyle, and through their advocacy efforts, podcasts, and talks, thousands of people are now living healthier and more vibrant lives. Now, with their new cookbook, they're doing it again but with added Italian flair. If you think a healthy vegan lifestyle means giving up your favorite creamy pastas and cheesy pizzas, then think again. In The Plantpower Way: Italia, they pay homage to Italy's rich food history with an inspiring collection of 125 entirely plant-based recipes for the country's most popular and time-honored dishes. Julie is known for her creativity and resourcefulness in the kitchen, and her recipes will show just how rich and luscious Italian cuisine can be, without a drop of dairy in sight! Filled with fresh vegan takes on Italian staples, inventive new recipes, and stunning photographs of the Italian countryside, The Plantpower Way: Italia is a celebration of Italy's most delicious flavors and will show everyone a fresh, beautiful, and healthful side to Italian cooking.…

Etat : very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Etat : very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Etat : good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.…

hardcover. Etat : Fair.

Hardcover. Etat : Good.

Paperback. Etat : Good. We all know about Lance Armstrong, who this summer will attempt to make history by being the first rider ever to win a sixth Tour de France. But what about the peloton and the role it plays in supporting the leader? What about the difference between a stage win and a time trial? What about the Tour's curiously chivalric code of behaviour? What about the caravan? With the popularity of Armstrong and the Tour outstripping our knowledge of bicycle racing, here is The Tour De France, a fully illustrated primer that explains the strategies, ground rules, history, personalities, techniques, and technology behind one of the world's most spectacular and brutal sporting events.…

Paperback. Etat : Very Good. We all know about Lance Armstrong, who this summer will attempt to make history by being the first rider ever to win a sixth Tour de France. But what about the peloton and the role it plays in supporting the leader? What about the difference between a stage win and a time trial? What about the Tour's curiously chivalric code of behaviour? What about the caravan? With the popularity of Armstrong and the Tour outstripping our knowledge of bicycle racing, here is The Tour De France, a fully illustrated primer that explains the strategies, ground rules, history, personalities, techniques, and technology behind one of the world's most spectacular and brutal sporting events.…

Paperback. Etat : Very Good. Victory. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Etat : Good. Since 2001, the Rock 'n' Roll Camp for Girls has taught legions of girls, ages 8 to 18, how to let loose and rock out. This book brings the camp's approach and advice from their all-star crew of female musicians. It offers instruction and tips on how to play instruments, write songs, publicise a show, sing your heart out, and much more. …

Paperback. Etat : Very Good. Paperback Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

hardcover. Etat : Very Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations.

hardcover. Etat : Good. The dust jacket shows normal wear. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations.

Paperback. Etat : Very Good. Jamie Ward, part-time employee extraordinaire, is living the low-key single life when his boss at the Pinwheel Plant Shop asks him to attend her wedding with a plus one, her friend, greenhouse owner and mother-to-be, Meghan Day.Growing up parented by two moms has made Jamie empathetic to the female plight and if there is anyone who would be comfortable going on a date with a pregnant woman, it's him. What he's not comfortable with is how much he enjoys Meghan's company and the time he spends with her leading up to the wedding.Meghan is positive it's hormones that are making her so attracted to Jamie. What other explanation could there be for the way she feels whenever she's around him? Sure, they both love plants and board games and burritos, but that's nothing to get all worked up about.None of their indecision matters when two things happen- Meghan doesn't feel well and calls Jamie to take her to the hospital, and her ex, the baby's father Caleb, comes slinking back. A casual period of getting to know one another suddenly becomes a question of how committed Jamie and Meghan are to each other.Will Jamie and Meghan fight for a future neither of them knew they wanted or give in to the forces keeping them apart.…

Paperback. Etat : Good. Jamie Ward, part-time employee extraordinaire, is living the low-key single life when his boss at the Pinwheel Plant Shop asks him to attend her wedding with a plus one, her friend, greenhouse owner and mother-to-be, Meghan Day.Growing up parented by two moms has made Jamie empathetic to the female plight and if there is anyone who would be comfortable going on a date with a pregnant woman, it's him. What he's not comfortable with is how much he enjoys Meghan's company and the time he spends with her leading up to the wedding.Meghan is positive it's hormones that are making her so attracted to Jamie. What other explanation could there be for the way she feels whenever she's around him? Sure, they both love plants and board games and burritos, but that's nothing to get all worked up about.None of their indecision matters when two things happen- Meghan doesn't feel well and calls Jamie to take her to the hospital, and her ex, the baby's father Caleb, comes slinking back. A casual period of getting to know one another suddenly becomes a question of how committed Jamie and Meghan are to each other.Will Jamie and Meghan fight for a future neither of them knew they wanted or give in to the forces keeping them apart.…

Etat : good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Etat : good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.…

Etat : very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Etat : good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.