Stuart breen tom gunning (1 résultats)
- Couverture souple
Vendeur : The Castle Bookshop, Castlebar, MAYO, IrlandeThe Castle Bookshop
Contacter le vendeurVendeur avec une évaluation de 1 étoilesEtat: Neuf
EUR 7,28
EUR 14,50 expéditionExpédition depuis Irlande vers Etats-UnisQuantité disponible : 3 disponible(s)
Soft cover. Etat : New. Self-care can mean many things but at its core it is about restoring or retaining balance in our lives, most importantly balance between rest and activity. Practising self-care every day keeps our minds and bodies healthy, boosting our immune systems and helping to prevent illness and burnout. How to Be O…ur Best Self with Self-Care guides the reader through the selfless act of self-care and provides the foundation on which to build a daily self-care routine by suggesting practical tips and easy exercises that can be incorporated into even the busiest day.
